Here’s Why You Should Hike The Annapurna Circuit, From Someone Who’s Actually Done It

Ever wanted to eat chocolate covered things two or three times a day and not feel guilty about it? Then hiking the Annapurna Circuit in… Read More +

You Can Say Goodbye To Fad Diets Forever Thanks To This

Broccoli equals good and doughnuts equal bad. Right? That statement couldn’t be further from the truth, according to a health… Read More +

Forest Bathing Is The New Wellness Trend You Need To Get Around

Too much screen time, artificial lighting and long hours spent in office air-conditioning—there’s no doubt that when it comes to… Read More +

11 Of The Best Health And Fitness Apps To Download Now

If you would have told us 20 years ago we’d be using a mobile phone to exercise, we wouldn’t have believed you. But alas, some… Read More +

What To Say After R U OK? Day

Maybe life got in the way and you didn’t get a chance to ask, but given today is R U OK Day and all month at Urban List we're… Read More +

Sweat It Out On The Cheap With These Killer YouTube Workouts

With all the eating out, entertaining and shopping we do we've had to be pretty crafty when it comes to saving money. And while we… Read More +

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