Want to whip your booty into shape but are a) too lazy or b) too busy? What if we told you that you could get fit in just 20 minutes a week? Well, thanks to the newly opened fu/nis, you can do exactly that. This inner-city boutique studio has brought Europe’s latest fitness craze to New Zealand and you’re going to want to get amongst, ASAP.
Located in Achilles House off Commerce Street, fu/nis is Auckland (and New Zealand’s!) first dedicated Electro-Muscle Stimulation aka EMS training studio. Using low frequency electric impulses (think of them as magical muscle zaps!) that contract and relax your muscles, in a 20-minute session your body might feel more like it's experiencing a deep tissue massage combined with a great workout. Sounds awesome, right?
While fu/nis will only have you exercising for 20 minutes, your body will be put through the equivalent of a 60-to-90-minute workout. Wearing special EMS gear, fu/nis’ expert trainers will guide you through the exercises, designed to strengthen your body and kick start your metabolism while staying gentle on the ol’ joints. You’ll be doing squats, dumbbell curls (without dumbbells), planks, all while your muscles contract like crazy.
If you’re one of those people who struggle to squeeze fitness into their sched or simply want time back in your day, fu/nis is the ticket…especially with summer lurking around the corner. The crew at fu/nis have thought of everything to make the workout as smooth and seamless as possible. From measurements and before and after photos to their handy CBD location, all you need to bring is your lovely self. You can even do the workout barefoot!
If that wasn’t enough, the German-made technology is used by super-humans Usain Bolt and Roger Federer, and is a safe and effective way to see results quick-smart! In just one or two EMS sessions per week, your body will noticeably tone and shape, your stress levels will plummet and you’ll gain strength without pumping iron for hours on end. Winning!
Open from Monday to Saturday, fu/nis is the answer to all your exercise (or lack thereof) woes. Lock in your trial before summer comes along and your body will thank you for it.
Better yet, fu/nis are offering The Urban list readers a half price trial offer, so what are you waiting for? Make a booking for your next lunch break now!
Image credit: fu/nis