Health & Beauty

Stand Up Paddle Boarding (or SUP, for the really cool kids) is one of those activities you do religiously while on holidays: you vow to buy…

These days, we have a minor obsession with what we’re putting into our bodies. We cut sugar out of our diets, go vegan, buy organic,…

Did you know that every time you buy from a small business, someone somewhere does a happy dance? Yep, it’s true. There’s more:…

Forget feeling the sand between your toes, get your toes into some flippers and get those flippers straight into the deep blue and…

Hands up who's tense right now? Is that cheap home office chair giving you grief? Do you feel like an old man post-workout? We hear…

Just in case you hadn’t noticed, SEQ is the ultimate water sports playground, The Brisbane River meanders through our CBD into a…

Whoever decided that yoga mats should be plain black was missing a prime opportunity to add more art to our lives. A perfectly smooth,…

We’re always giving you guys some pretty great tips on how to get your chow on in Brisbane, but we also like to balance that out by…

Forget hitting the gym, what better way to get fit than reshaping our lungs, tightening the laces on our hiking boots and going up a…

We all know how important it is to take care of our skin—and it’s now a whole lot easier thanks to the latest innovation in…

Between snap lockdowns, working from home and weekends spent in iso bingeing Real Housewives, you can absolutely be forgiven for…

Move over rainforest walks and secret hike spots, because Brisbane is coming at you with some seriously stunning urban walks. Think…

Brisbane is home to some incredible bars and restaurants that shake up delicious cocktails, curate the best wine lists and stock amazing…

Is it just us, or did Brisbane suddenly get a whole lot pinker? The colour is popping off in Brisbane lately with numerous venues…

Here we go again folks—as of 1am on Tuesday 29 June, masks are once again mandatory throughout Brisbane when you are out in…

The winners of The Circle Awards AUS & NZ 2021 have officially been announced, and our carts (and hearts) are full of sustainable swaps…

It’s no secret self-care and wellness are on the up and up—and rightly so. With burnout becoming a legitimate condition and…

Hands up if you’re a little over carrying around a little disinfectant wipe with you at the gym to wipe down your equipment after…

Let’s be honest, activewear is the most versatile clothing that we’ve ever owned, and we’d live in it if we…

Finding the motivation to get up at 5am so I can slog it out at the gym for an hour before work is a real mission sometimes. Like most…

If you’re a bit of a fitspo, then no doubt you’ve heard of Total Fusion. With locations in Newstead, Chermside and Mt Gravatt,…

Ever watched an F45 workout, or maybe even signed yourself up for a trial and just thought, ‘screw that.’ You’re not…

  If you’ve ever wanted to go on holidays just to sleep, we’ve found the dreamy (literally) Brisbane staycation for.…

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

How many times have you ditched that pre-organised arvo workout for a bev after a long and stressful day? For us, it's embarrassingly…

At Urban List, we believe it’s important to recognise trailblazers who align their values with actions, which is why we’ve…

Rock climbing is the ultimate full body work out that doesn’t actually feel like exercise. Don’t get it twisted, it’s no…

With the silly season andall the stress it brings just around the corner, we say it’s high time for a spa day. Whether…

If you’re long overdue for a visit to the day spa (this whole lockdown saga has really taken it out of us), set your sights on CBB…

Despite all our best intentions to eat healthy, drink less, switch off our screens, meditate every day, go to the gym and do all those other…

If actually using the kitchen to do cook brings back way too many memories of lockdown right now (remember that time we all started…

If there’s one thing we’ve learned over the past 12 months, it’s that prioritising your mental health and wellbeing is…

Forever spending the last of your pennies on necessities like groceries, rent and rego, with nothing to spare for a little pampering? We…

If you’ve never been into colouring books and puzzles seem far too mundane, or you could never stay consistent with journaling, we may…

A great facial in Brisbane is a life-changing experience; who wouldn’t want to achieve natural, inner radiance (umm, me please!),…

So you’ve got the gym routine downpat—but what about the rest of the elements of a health lifestyle? The recovery time, the…

If the neighbourhood bike path has become too familiar (or crowded) for your liking, get your nature fill with these impressive hikes within…

Is there anything more rejuvenating than a good soak and steam session? Whether it’s spending so long in a spa you wind up looking…

Walking on flat ground is great, but if you really want to level up your fitness, you need to go up—preferably up at about a 90 degree…

While we regularly follow H&M for its sell-out designer collaborations (think P.E Nation, Alexander Wang and Kenzo), their latest…

You’ve seen Brisbane from the river on our famous CityCats, from our riverfront bars and maybe even from the everyday kayaking, jet…

Some people might say the drink of choice for a yoga session is kombucha, but we think there’s nothing more zen than adding a glass of…

Need a little me time? Yeah, us too. And while there’s nothing wrong with burying yourself under the covers and bingeing another…

There’s no denying that a plant-based and sustainable lifestyle is reaching new and lofty heights. We adore our KeepCups,…

We’ve all been cooped up inside over the cooler months (no shade, we absolutely loved the excuse to hibernate and binge Tiger King),…

2020 has been a wild ride for everyone, but if the year has taught us anything, it’s that nothing lifts your spirits quite like giving…

We could throw in a joke or two right here about downward facing dog, but we won’t, because there are far more important things at…

If there’s one thing we like to boast about to our southern neighbours, it’s our endless sunny days, scenic riverways and…

Real talk: working from home was fun for a little while. The online music festivals, the Zoom meetings in loungewear and the days spent…

You know that frisbee that’s been sitting in the back of your hall cupboard for a few years (since you bought it for that family…

If you’re the type of person who watches Australian Ninja Warrior and thinks “I could definitely do that,” then we have…

You wouldn’t expect a reformer pilates studio to be somewhere that you just want to hang out in, but we’ve found an adorable new…

Sick of staring at the boring, grey face of a treadmill? Well, it turns out Brisbane is home to some pretty special running tracks, offering…

Sea cucumbers. Yep, sea cucumbers. Those super weird, semi-cute aquatic critters that snail along the ocean floor are a part of the latest…

So you’re stuck at home and feeling a bit blah—missing your skin therapist and waiting for the announcement that the COVID-19…