Fitness

Brisbane’s best kayaking spots are just a stone’s throw from the city.

We’ve done the hard yards to track down the the best hidden waterfalls Brisbane's nearby regions have to explore, so you…

If you’re trying to find a great way to spend your weekend that doesn’t involve Netflix and ice cream, we’ve unearthed…

Move over, rainforest walks and secret hike spots, because Brisbane is coming at you with some seriously stunning urban walks. Think…

Whether you’re celebrating your number one gal pal or a budding bromance, here are some totally cute date ideas in Brisbane for…

Going for a walk with bub in the pram but not sure where to go? Here's our top pics for pram-friendly walks around Brisbane. 

We asked you to send us your favourite Pilates studios in Brisbane. You delivered. Here’s Brisbane’s best pilates studios, as…

We’ve found some of the best mountain walks near Brisbane that will either shock your cardiovascular system back to life, or act…

Stand Up Paddle Boarding (or SUP, for the really cool kids) is one of those activities you do religiously while on holidays: you vow to buy…

We delved into the world of mindfulness and meditation apps and here's what we found. 

From walking to cooking to a simple thank you, this module of Reason Reason is all about gratitude. 

Sometimes the best thing to do is stay home. 

A sweaty shred, strength training or hitting the pavement, it's up to you. 

From a Gelato tour to taking it slow with your fave hobbies, there are plenty of options to leave the hangover at the pub. 

We share tips on how to implement achievable goals, ahead of Reason Season with Rob and Lachlan from Funny Business. 

Join us for Reason Season to craft healthy daily habits and routines.

Open in Guyatt Park in St Lucia is a Park Warrior obstacle course—think a jungle gym inspired by the insanely…

Join us for a four-week course to help you establish healthy habits and improve your overall wellness. 

Total Fusion are reaching new fitspo heights incredible new Rooftop Wellness Precinct being added to their Newstead…

Rock climbing is the ultimate full body work out that doesn’t actually feel like exercise. Don’t get it twisted, it’s no…

You’ve got Azalea Banks’ 212 blasting through your headphones, you’ve just clocked your fastest km to date, and…

Sick of staring at the boring, grey face of a treadmill? Well, it turns out Brisbane is home to some pretty special running tracks, offering…

Stock up on all your hiking essentials and nab yourself the latest Merrell hiking shoes in the exclusive…

Truth be told, ‘90s-style has been making a comeback for years, and it’s filled the scrunchie-sized hole in our hearts. From…

To help you get moving this autumn—and ensure you’re looking your finest when you reach peak perspiration—we’ve…

Whether you're recovering from COVID or just being cautious, here's where to work those muscles in socially distanced styled.

So, if the neighbourhood bike path has become too familiar (or crowded) for your liking, get your nature fill with these impressive hikes…

STRONG Pilates is slowly making waves across Australia thanks to its innovative Rowformer machines that are part reformer beds and part…

It's time to get your gym outfit together and check out these Brisbane gyms to help you start the New Year with a membership you will…

Support these eco-friendly Brisbane made activewear brands next time you’re looking for the perfect fit to work off your quarantine…

Yogat is brightening up our yoga practice with eco-friendly yoga mats which are covered in original artworks from incredible Australian…

Did somebody say pink? Here’s the venues where wearing pink isn’t just for Wednesdays. 

A brand new gym just opened in Newstead that has been designed specifically with COVID-19 and social distancing in mind. 

Nimble, the sustainable (and good looking) activewear brand, has just opened their first Brisbane store.  

Here’s what happened when I headed along to Fit X EMS, Brisbane’s first boutique EMS training studio in Ascot. 

F45 have launched a new first-of-its-kind training concept, FS8, combining yoga, pilates and toning exercises.

Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

Now you can slip into tipsy-land while ticking off your weekly exercise activity wih Gin & Yang Tuesdays at Three Brews Holland Park.

Tucked away on Brookes Street in the Valley, CBB BLVD is the place to hit for a restorative skin or body treatment. 

Newstead-based Function Well is opening its second facility upstairs at Toombul shopping centre, and it promises to be amazing—and we…

To help you tackle your fitness goals, we’ve rounded up five of the toughest stair runs to tackle in Brisbane—don’t say we…

Get around H&M's latest collab dedicated to days spent at the beach and in the surf. 

Riverlife Brisbane is adding a fleet of floating bicycles to their array of land and water-based activities, which you can hire or take…

We could throw in a joke or two right here about downward facing dog, but we won’t, because there are far more important things at…

To get you out of the gym and into the great outdoors, here’s a roundup of the best outdoor workouts in Brisbane. 

It’s time to pull it out your dusty frisbee and give it a practice toss, because Brisbane just scored a new disc golf course to…

Vicalates is an adorable new Newstead reformer pilates studio where instead of rushing off after class, you might want to stick around all…

If your time in iso has been jam-packed with takeaway eats, cocktails and endless Netflix binges—us too—then we have just the…

Adrenaline junkies, this one's for you. If you’re eager to get those pedals pumping, check out the list below for the best…

Virtual classes are fun and all, but if there’s anything we’ve learned from being in iso, it’s that sometimes you need to…

For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian…

If you’ve walked every single Mt Coot-tha trail so many times that you could practically draw a map of the whole mountain,…

Brisbane’s brightly-coloured, lycra-cladded pedal pushers will have you believe that they are the only cyclists in this town. But, we…

Stress and anxiety can really start to take a toll on our bodies during a time when our physical and mental health has never been more…

The Australian Ballet has just dropped a series of totally free online adult ballet classes. The iconic company is the latest in a…

Some of Queensland’s major national parks will officially close on Friday 3 April, due to coronavirus. 

In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to…

If you’re keen to support Brisbane's gyms and studios as well as (equally important) invest in your body, keep fit and maintain…

Book in that long weekend and pull out the activewear, because we’ve lined up the best multi-day hikes near Brisbane for a cheeky…