Wellness

Wellness
Total Fusion’s New Rooftop Wellness Centre Will Have Hot And Cold Spas And A Snow Room

If you’re a bit of a fitspo, then no doubt you’ve heard of Total Fusion. With locations in Newstead, Chermside and Mt Gravatt,…

Wellness
Get Pampered To The Max On A Luxe Sleep Retreat At The Emporium Hotel

  If you’ve ever wanted to go on holidays just to sleep, we’ve found the dreamy (literally) Brisbane staycation for.…

Health & Beauty
Sculpt Barre And Pilates
Newstead, QLD

If you’ve ever attempted a barre class, you’ll know that they are a hell…

Health & Beauty
Artisan Clinic Bulimba

Located on Oxford Street in Bulimba, Artisan Skin Clinics is the ultimate relaxation…

Hair & Beauty
Artisan Aesthetic Clinic
Newstead, QLD

Step into Artisan Aesthetic Clinic's sleek Gasworks digs and you'll…

Hair & Beauty
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

Health & Beauty
5 Emerging Wellness Trends We Tried So You Don’t Have To

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

News
Everything You Need To Know About ‘Data Bias’ And How It Affects Women

At Urban List, we believe it’s important to recognise trailblazers who align their values with actions, which is why we’ve…

Wellness
Kula Health
Newstead, QLD

Tucked away in Newstead, the team at Kula Health are legit helping us achieve our…

Fitness
Bardon Yoga
Bardon, QLD

Yoga can be intimidating. When you’re not exactly at pretzel levels of…

Health & Beauty
River Tree Health
West End, QLD

Ok, so we’re all guilty of ignoring niggling, ongoing health issues.…

Hair & Beauty
Treat Yourself At 8 Of The Best Day Spas In Brisbane

With the silly season andall the stress it brings just around the corner, we say it’s high time for a spa day. Whether…

Wellness
Freeze Away The Pain In Just 3 Minutes In This Brisbane Medi-Clinic’s Cryo Chamber

If you’re long overdue for a visit to the day spa (this whole lockdown saga has really taken it out of us), set your sights on CBB…

Wellness
City Cave
Paddington, QLD

Feeling a little frazzled? Getting hot under the collar more than is (probably)…

Health & Beauty
Vital Dental Care
Camp Hill, QLD

“Going to the dentist” can have scary connotations. But why? The less you…

Wellness
Flow AU
Brisbane CBD, QLD

Floating is one wellness trend we can get behind, so good thing it’s here to…

Local Escapes
Give Yourself The Reset You Need At Eden Health Retreat In The Gold Coast Hinterland

Despite all our best intentions to eat healthy, drink less, switch off our screens, meditate every day, go to the gym and do all those other…

Food & Drink
9 Brisbane Meal Delivery Services That Will Do The Cooking For You

If actually using the kitchen to do cook brings back way too many memories of lockdown right now (remember that time we all started…

Health & Beauty
6 Mindfulness Activities To Try If You Struggle To Meditate

If there’s one thing we’ve learned over the past 12 months, it’s that prioritising your mental health and wellbeing is…

Wellness
Petrichor Day Spa
Hawthorne, QLD

Hawthorne's newest organic heath and wellness day spa, Petrichor is soothing all…

Wellness
City Cave
Fortitude Valley, QLD

You will love this one Brisbanites! City Cave in Fortitude Valley is driven by…

Health & Beauty
Yoga Bones
Paddington, QLD

Yoga Bones in Paddington offers a unique style of yoga that works the entire body…

Things To Do
Forget Colouring Books, This Is The New Mindfulness Hobby To Get Around In 2021

If you’ve never been into colouring books and puzzles seem far too mundane, or you could never stay consistent with journaling, we may…

Health & Beauty
Get Healthy, Function Well Is Opening A Massive Wellness Hub On The North Side

So you’ve got the gym routine downpat—but what about the rest of the elements of a health lifestyle? The recovery time, the…

Cafes
Mylk + Ko
New Farm, QLD

Brand new Brisbane cafe, Mylk + Ko in New Farm is one of the prettiest in town! Looks…

Wellness
Beyond Rest
Coorparoo, QLD

Floating has become all the rage lately. And, like most trends, Brisbane seems to be…

Wellness
One Wybelenna
Brookfield, QLD

One Wybelenna is nestled in a beautiful corner of Brookfield. Upon arrival at this…

Fitness
Grab Your Walking Shoes, Here’s 9 Of The Best Hikes Within 50km Of Brisbane

If the neighbourhood bike path has become too familiar (or crowded) for your liking, get your nature fill with these impressive hikes within…

Wellness
Fluffy Bathrobes On, Here Are Brisbane’s Best Places To Soak And Steam

Is there anything more rejuvenating than a good soak and steam session? Whether it’s spending so long in a spa you wind up looking…

Wellness
Roll Up Your Yoga Mat, This Brisbane Winery Is Hosting A Bubbles-Filled Yoga Brunch

Some people might say the drink of choice for a yoga session is kombucha, but we think there’s nothing more zen than adding a glass of…

Wellness
Escape Hunt
West End, QLD

Hands up if you’re bored in Brisbane? Yup, thought so. We love our little city,…

Wellness
Float Brisbane
Lutwyche, QLD

Float Brisbane, in Lutwyche, is one of Brisbane’s best-kept wellness secrets.…

Wellness
Ground Collective
Paddington, Qld

Ground Collective in Paddington is your one-stop shop for all things wellness,…

Things To Do
Treat Yourself, Here’s How To Have The Ultimate Self-Care Day In Brisbane

Need a little me time? Yeah, us too. And while there’s nothing wrong with burying yourself under the covers and bingeing another…

News
Meet The 6 Aussie Artists Adding Colour To Donating Blood This Year

2020 has been a wild ride for everyone, but if the year has taught us anything, it’s that nothing lifts your spirits quite like giving…

Wellness
Prepare To Feel Your Heart Melt, A Yoga Session With Puppies Is Happening Soon

We could throw in a joke or two right here about downward facing dog, but we won’t, because there are far more important things at…

Shopping
Molten Store
Fortitude Valley, QLD

Beautiful, dainty and ethereal creations await at Molten Store's new home on…

Cafes
Pressed x Nodo
Brisbane CBD, QLD

Health food champions Nodo Donuts and Pressed juices have joined forces in a match…

Shopping
Caloundra Street Fair
Caloundra, QLD

Pack your sun hat, put petrol in your car, and set a course north for a…

Fitness
Work Up A Sweat With The Best Outdoor Workouts To Try In Brisbane

If there’s one thing we like to boast about to our southern neighbours, it’s our endless sunny days, scenic riverways and…

Health & Beauty
How To Put Your Mind At Ease And Get Back To Living Your Best Life Safely

Real talk: working from home was fun for a little while. The online music festivals, the Zoom meetings in loungewear and the days spent…

Activities & Itineraries
Bask In The Outdoors At 7 Of The Most Insta-Worthy Gardens In Brisbane

When you’re looking to escape the old daily grind, there’s nothing like some gorgeous greenery to make your brain say…

Food & Drink
All Real Food
Brisbane, QLD

Brisbane-based food supplier, All Real Food's ethos is to make us locals love our…

Health & Beauty
Elise Danielle Holistic Health & Wellbeing

Bright, bubbly and a total expert is the best way to describe Brisbane yoga…

Fitness
Yoga Everyday
Stafford, QLD

What sets this hip new Brisbane yoga studio apart is that they've created a…

Health & Beauty
10 Of The Most Relaxing Places To Get A Massage In Brisbane

Hands up who's tense right now? Is that cheap home office chair giving you grief? Do you feel like an old man post-workout? We hear…

Wellness
Do These 4 Things To Get A Better Night’s Sleep Tonight

It’s a common scene: you come home from a busy day, make dinner, fire off some emails, chill on the couch, all while feeling bone…

Health & Beauty
This Portable Blender Just Went On Sale So You Can Up Your Smoothie Game And Step Out Of Iso Glowing

With restrictions easing there’s finally a light at the end of the iso tunnel, so if you’re like us and you’ve been…

Cafes
Skull It Juice Bar
Fortitude Valley, QLD

Brisbane's cold-pressed crusade continues onto Bakery Lane in the form of the hip…

Fitness
JS-PT
Taringa, QLD

JS-PT provides high quality, tailored physical training and nutritional coaching for…

Wellness
Youfoodz

A healthy food delivery service with a difference, Youfoodz is going to shake up your…

Style & Design
Ease Your Workout Anxiety Thanks To This Leak-Proof Activewear Label Changing The Game For Women

For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian women…

Health & Beauty
RIP Period Pain, This Innovative Australian Startup Is A Game-Changer For Women Everywhere

Real talk: period pain sucks. I know because I deal with it every month. And frustratingly, it always seems to loom whenever something…

News
Urban Culture Curve | Pave A Way Forward With New Wave Positive Publishing

Welcome to the May 2020 Urban Culture Curve—your go-to guide to what’s on its way in, and on its way out, in urban culture.…

Hair & Beauty
Inna Bliss Yoga
Bulimba, QLD

Inna Bliss Yoga in Bulimba is a beautiful yoga studio on Brisbane's east,…

Hair & Beauty
Outshine Beauty Medispa Wellness
Fortitude Valley, QLD

At Outshine Beauty, Medispa, Wellness on James Street, you know that they will always…

Wellness
Shri Yoga Teneriffe
Teneriffe, QLD

With the philosophy that yoga can enhance the lives of everyone, Shri Yoga's new…

Fitness
Start Warming Up, A New Track To The Mt Coot-tha Summit Just Opened

If you’ve walked every single Mt Coot-tha trail so many times that you could practically draw a map of the whole mountain,…

Wellness
Here’s Everything You Can And Can’t Do In Queensland Right Now

With restrictions changing almost weekly and COVID-19 hanging over us all, you're probably wondering what you can and can't do.…

Health & Beauty
How To Boost Your Health In Iso And Glow From The Inside Out

The world is pretty wild right now and for many of us, stress and anxiety are now part of our collective ‘new normal’. Stress…

Wellness
Health Place
Fortitude Valley, QLD

Comfortable, classy and in no way clinical, Health Place on James Street offers some…

Cafes
Evolve Organic
Newstead, QLD

Evolve Organic in Newstead is the go-to Brisbane cafe for delectable smoothies,…

Cafes
More Wholefoods
Fortitude Valley, QLD

More Wholefoods is a super-foodie haven tucked up underneath the Endeavour Colleges…

Wellness
Get These Super-Cute Seed Packs Delivered And Grow Your Own Food At Home

Now that you’re getting a handle on this whole ‘life in isolation’ thing, and have binge-watched everything possible on…

Wellness
Here Are All The Places You Can Adopt Animals In Brisbane

Having an animal companion has proven benefits to our mind, body and soul, and generally, they just make our hearts explode with happiness…

Health & Beauty
Slide On These Blue Light-Blocking Glasses To Boost Productivity While Working From Home

In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to…

Wellness
SoHo Yoga Grange
Grange, QLD

Gorgeous northside yoga studio, SoHo Yoga in Grange is a relaxing haven away from the…

Cafes
Lost Boys
Fortitude Valley, QLD

Not only is everything on the menu at new Fortitude Valley cafe Lost Boys completely…

Fitness
Bikram Yoga Brisbane
Bardon, QLD

Bikram Yoga in Bardon, Brisbane, offers 25 classes a week, and takes place in a yoga…

Wellness
Freshen Your Digits With Brisbane Distillery’s New Hand Sanitiser

Drastic times call for drastic measures and if that means turning craft spirits into hand sanitiser, we’re here for it. …

Entertainment
Turn Off The Filter, Here’s How Singer-Songwriter Amy Sheppard Is Championing Body Positivity

If you’re an indie pop fan, you’ll probably recognise Amy Sheppard’s last name—she’s one of three siblings who…

Activities & Itineraries
Let The Dogs Out, Here’s 7 Dog-Friendly Beaches Near Brisbane To Cool Off At

Heading to the beach is the best part of summer—don’t even try to argue with us on that one. But, we have to admit, it does…

Fitness
Bikram Yoga North Brisbane
Nundah, QLD

Bikram Yoga North Brisbane is a licensed yoga studio operating with full approval and…

Wellness
New Farm Power Yoga
New Farm, QLD

Sweat, stretch, and breathe your way to a leaner, more flexible body, a calm mind and…

Health & Beauty
Shri Yoga CBD
Brisbane CBD, QLD

Shri Yoga is a Brisbane gem, hidden away in Burnett Lane. Born out of owner Julie…

Style & Design
Style Up Your Workout, Here Are 8 Of The Best Luxury Activewear Stores In Brisbane

With activewear no longer restricted to the gym and wearing yoga pants to a bottomless brunch becoming more acceptable than ever, it’s…

Planet
Wave Goodbye To Excessive Packaging With These 6 Eco-Friendly Brands

Ever got your favourite beauty products or fashion haul delivered to your doorstep overflowing with layers of wasteful packaging? Us too. In…

Activities & Itineraries
6 Of The Best Snorkelling Spots Near Brisbane To Dive Into

Forget feeling the sand between your toes, get your toes into some flippers and get those flippers straight into the deep blue and…

Health & Beauty
Spirit Rising Yoga
West End, QLD

Spirit Rising Yoga in West End, offers yoga classes, courses, workshops, retreats,…

Hair & Beauty
Perfect Potion
West End, QLD

Perfect Potion is a sanctuary for the senses with an organic range, natural skincare,…

Shopping
Biome
Brisbane, QLD

If you're green at heart, Biome's focus on organic, fair-trade, eco, and…

Wellness
Take A Long Leisurely Soak At Brisbane’s Stunning New Outdoor Bathhouse

There’s bills to be paid, dinner to be made, emails stacking up and tension is rising. Sound familiar? It’s the general…

Fitness
8 Of Brisbane’s Best Running Tracks To Get Your Heart Pumping

Sick of staring at the boring, grey face of a treadmill? Well, it turns out Brisbane is home to some pretty special running tracks, offering…

Style & Design
On The Rise | 7 Scandi Trends You Need To Get Behind

There’s no denying Aussies are downright obsessed with Scandi culture—and rightly so. With their wildly cool street style,…

Cafes
Fundies Organic Wholefoods Café
Paddington, QLD

Fundies serves more or less what its name states - organic wholefoods! With delicious…

Hair & Beauty
Sakura Day Spa
Teneriffe, QLD

This Japanese influenced spa offers an extensive list of relaxation treatments,…

Food & Drink
Wray Organic
Newmarket, QLD

With the quality of organic produce in stores dwindling, Deborah Wray decided to open…

Wellness
6 Feel-Good Ways To Champion The Women In Your Life

Ladies assemble because it’s time to treat yourselves and the women around you with some TLC. Ditch the workplace woes or everyday…

Health & Beauty
8 Of The Best Beauty Buys So You Can Save Your Skin And The Planet

Gone are the days of choosing between your skin or the planet. There’s a slew of standout brands setting the beauty standard by…

Things To Do
Your Guide To An Ultimate Summer Of Adventure In Brisbane

Summer is a comin’. Like the glorious, SPF 50+ smelling, stone fruit ripening, sweat glistening beast that it is. As November clicks…

Food & Drink
Wray Organic
Indooroopilly, QLD

With the quality of organic produce in stores dwindling, Deborah Wray decided to open…

Food & Drink
Wray Organic
Cannon Hill , QLD

With the quality of organic produce in stores dwindling, Deborah Wray decided to open…

Food & Drink
Flannerys Natural Organic Supermarket
Wynnum, QLD

Flannerys Natural Organic Supermarket has been bringing fresh organic food and…

News
A Sleep Festival Is Taking Over IKEA And We’re Here For It

Round up your mates and jump on the highway, because the IKEA Festival of Sleep is popping up for the first time ever and it starts this…

Wellness
Here’s How To Have The Ultimate Mini Wellness Break In Brisbane

Sure, a luxury wellness retreat sounds like the dream destination to take a break, escape the daily grind for a while and reset for the sake…

Wellness
Bliss Out At The Best Places To Float In Brisbane

Being a functioning human in the world who has like, a job, and rent and parking tickets (so many parking tickets, whyyy) is hard, which is…

Cafes
The Green Edge
Windsor, QLD

The Green Edge is an all-vegan grocery store and cafe in Windsor. Stocking a huge…

Wellness
Pilates Studio 64
Albany Creek, QLD

Pilates Studio 64 in Albany Creek offers a modern studio where pilates-goers enjoy…

Health & Beauty
The Body Refinery | New Farm
New Farm, QLD

Look after your body with a trip to The Body Refinery in New Farm. Home to some of…

Fitness
12 Of Brisbane’s Most Beautiful Yoga Studios

Yoga offers many physical benefits—a strong, lean bod, increased flexibility, and increased vitality, just to name a few—but…

Food & Drink
Trash Is For Tossers | A Simple Guide To Going Plastic-Free

Let’s chat about breaking a dirty, little habit. No, we don’t mean your daily 3pm chocolate binge, we’re talking about…

Wellness
These 5 New Buys Will Help You Get A Better Night’s Sleep

Think you’ve tried everything there is out there to get a better night’s sleep? Think again—with new research and new…

Wellness
Proactive Physio
Windsor, QLD

Proactive Physio is Brisbane's first wholly integrated physiotherapist clinic and…

Hair & Beauty
Bare Therapies
Alderley, QLD

Bare Therapies in Alderley value all the right things when it comes to running an…

Fitness
Pure Health Clubs | Brisbane CBD
Brisbane, QLD

Pure Health Clubs in the Brisbane CBD, is a gym with a difference. Calling themselves…

Health & Beauty
We Tried The First Bio-Hacking IV Treatment In Australia

Never heard of NAD+ IV before? Neither had we. Kind of... A treatment that has been doing the rounds for a number of years in the US and…

Health & Beauty
Chakra Balancing Massages Are The Wellness Trend Your Stress Levels Need

There are not many places in the centre of Brisbane where you feel like you can, truly, unwind and release yourself of the day-to-day…

Wellness
10 TED Talks To Help You Practice Mindfulness And Manage Stress

When you're having one of those days where you're feeling frazzled, stressed out or overwhelmed, even the simplest of tasks can…

Food & Drink
Celiac Supplies
Coorparoo, QLD

Celiac Supplies in Coorparoo should be the first stop for any celiac or gluten…

Shopping
Vive Health
Hawthorne, QLD

Organic whole foods, health supplements, natural beauty and cleaning products - Vive…

Wellness
HealthShop@Toowong
Toowong, QLD

Healthshop@Toowong, located in Toowong Village Shopping Centre, is filled with…

What's On
A Huge Silent Disco Yoga Class Is Hitting Up The CBD

When two individuals at the top of their game join forces to create the first silent yoga disco in the city, you know it’s going to be…

Wellness
The 4 Signs Of Burnout And How You Can Prevent It

Statistically, mental health issues are on the rise; from 18.7% to 22.8% in only five years, according to 2016 Mission Australia Mental…

Hair & Beauty
Everything You Need To Know Before Freezing Your Fat

Fat freezing, or cryolipolysis as it’s known in the industry, is a non-surgical alternative to liposuction. While not a particularly…

Food & Drink
Four Seasons Organics
Samford, QLD

Four Seasons Organics in Samford, is a Brisbane grocer that's home to an…

Hair & Beauty
Sole Indulgence
Aspley, QLD

In the quiet suburb of Aspley, Sole Indulgence is one place to truly put your feet…

Hair & Beauty
Inna Bliss Yoga
Camp Hill, QLD

Inna Bliss in Camp Hill is a yoga studio with a difference. Offering a range of…