Wellness

Wellness
Ultra Marathon Champion Jacqui Bell On Conquering Challenges One Step At A Time

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

Career
World Record Holder And Paralympian, Michael Roeger On The Joy Of Running

As part of The Run Up, we chatted to Michael about his journey—what keeps him coming back to running time and again despite the…

Career
Gold-Medalist Ellia Green On The Value Of Sharing And His Journey To Running Happy

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

Fitness
TotalFusion Morningside
Morningside, QLD

After a long wait, TotalFusion is finally opening in Morningside on 1 February. If…

Wellness
TH7 Body Labs
West End, QLD

Calling all athletes, gym junkies and anyone in need of a good self-care…

Health & Beauty
Fluidform
Ascot, QLD

With a signature class and programming style created by founder Kirsten…

Fitness
How One Run Turned Into A Life-Changing Passion With Attica Sous Chef, George Wintle

From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his…

Food & Drink
11 Of Brisbane’s Best Meal Delivery Services

As shelves in supermarkets go bare, and we’re faced with the realisation that maybe all we know how to make is spaghetti bolognese,…

Hair & Beauty
11 Of The Best Day Spas In Brisbane

No matter the time of year, or day of the week—it’s always a good time to go to the spa. Fortunately, Brisbane is home to a…

Health & Beauty
Soak Bathhouse
West End , QLD

We're finally going to live out our dreams of weekly spa and sauna sessions,…

Health & Beauty
Pilgrim Hot Yoga
South Brisbane, QLD

Looking to turn up the heat and sweat out those nasty party toxins? Well, Pilgrim Hot…

Health & Beauty
Sculpt Barre And Pilates
Newstead, QLD

If you’ve ever attempted a barre class, you’ll know that they are a hell…

Recipes
Lean Into Summer Flavours With These 3 Easy Recipes From Icebergs Head Chef, Alex Prichard

We’ve teamed up with Icebergs Dining Room and Bar head chef, Alex Prichard to bring you three winning recipes that harness…

Wellness
Show Your Partner A Little Love With These 6 Gestures That Won’t Cost You A Coin

Inspired by the power of the Post-it note to spark a spicey vibe in the new Paramount+ series, The Flatshare, we’ve scoped out our…

Wellness
Bliss Out At The Best Places To Float In Brisbane

Being a functioning human in the world who has like, a job, and rent and parking tickets (so many parking tickets, whyyy) is hard, which is…

Health & Beauty
Artisan Clinic Bulimba

Located on Oxford Street in Bulimba, Artisan Skin Clinics is the ultimate relaxation…

Hair & Beauty
Artisan Aesthetic Clinic
Newstead, QLD

Step into Artisan Aesthetic Clinic's sleek Gasworks digs and you'll…

Wellness
Kula Health
Newstead, QLD

Tucked away in Newstead, the team at Kula Health are legit helping us achieve our…

Fitness
12 Of The Best Walks In Brisbane To Lace Up For

Move over, rainforest walks and secret hike spots, because Brisbane is coming at you with some seriously stunning urban walks. Think…

Activities & Itineraries
Here Are 6 Ways To Reconnect With Your Housemates When Life Gets Busy

Taking inspo from Paramount+’s new rom-com series, The Flatshare, we’ve pulled together six ways you can slowdown and…

Wellness
Sealed Section | How To Orgasm

This sealed section is for those with vulvas who struggle to orgasm. If this is you, there are three things I want you to know (the…

Fitness
Bardon Yoga
Bardon, QLD

Yoga can be intimidating. When you’re not exactly at pretzel levels of…

Health & Beauty
River Tree Health
West End, QLD

Ok, so we’re all guilty of ignoring niggling, ongoing health issues.…

Wellness
City Cave
Paddington, QLD

Feeling a little frazzled? Getting hot under the collar more than is (probably)…

Money
5 Ways I Invested In My Health, Wealth And Happiness In One Week

I decided to spend a week investing in my own health, wealth and happiness to set me up for long-term success. 

People
I Spent A Week Embracing A More Sustainable Morning Routine, Here’s What I Learned

Producer Caitlin Booth takes spent a week embracing more sustainable practices, drawing inspiration from 7-Eleven’s recent…

Wellness
Sealed Section | How To Use Sex Toys

Welcome to The Sealed Section, with certified sex therapist and clinical counsellor, Aleksandra Trkulja. This is your modern guide to better…

Health & Beauty
Vital Dental Care
Camp Hill, QLD

“Going to the dentist” can have scary connotations. But why? The less you…

Wellness
Flow AU
Brisbane CBD, QLD

Floating is one wellness trend we can get behind, so good thing it’s here to…

Wellness
Petrichor Day Spa
Hawthorne, QLD

Hawthorne's newest organic heath and wellness day spa, Petrichor is soothing all…

Wellness
Soak Bathhouse Just Opened In West End For Rooftop Spa And Sauna Sessions

The Gold Coast's Soak Bathhouse has opened a second wellness centre in Brisbane, this one on the rooftop of West Village. Yes, a rooftop…

Health & Beauty
We Tried 7 Mindfulness Apps And Here’s What We Found

We delved into the world of mindfulness and meditation apps and here's what we found. 

Wellness
City Cave
Fortitude Valley, QLD

You will love this one Brisbanites! City Cave in Fortitude Valley is driven by…

Health & Beauty
Yoga Bones
Paddington, QLD

Yoga Bones in Paddington offers a unique style of yoga that works the entire body…

Cafes
Mylk + Ko
New Farm, QLD

Brand new Brisbane cafe, Mylk + Ko in New Farm is one of the prettiest in town! Looks…

Wellness
How To Bulk Out Your Gratitude Practice If Journaling Isn’t For You

From walking to cooking to a simple thank you, this module of Reason Reason is all about gratitude. 

Career & Money
Our Top Tips On Managing Burnout At Work If The Flames Are Tickling Your Toes

Cashing in your AL and going on vacay might seem tempting, but these tips will help your craft a healthy foundation for dealing with burnout…

Wellness
Beyond Rest
Coorparoo, QLD

Floating has become all the rage lately. And, like most trends, Brisbane seems to be…

Wellness
One Wybelenna
Brookfield, QLD

One Wybelenna is nestled in a beautiful corner of Brookfield. Upon arrival at this…

Wellness
Escape Hunt
West End, QLD

Hands up if you’re bored in Brisbane? Yup, thought so. We love our little city,…

Fitness
These Are Katie Martin’s Top Three Workouts For When You’ve Only Got 15 Minutes To Spare

A sweaty shred, strength training or hitting the pavement, it's up to you. 

Things To Do
Give Hangxiety The Flick With These 6 Booze-Free Mate Date Ideas

From a Gelato tour to taking it slow with your fave hobbies, there are plenty of options to leave the hangover at the pub. 

Things To Do
Here Are 5 Top Tips To Become A Goal-Setting Pro

We share tips on how to implement achievable goals, ahead of Reason Season with Rob and Lachlan from Funny Business. 

Wellness
Float Brisbane
Lutwyche, QLD

Float Brisbane, in Lutwyche, is one of Brisbane’s best-kept wellness secrets.…

Wellness
Ground Collective
Paddington, Qld

Ground Collective in Paddington is your one-stop shop for all things wellness,…

Shopping
Molten Store
Fortitude Valley, QLD

Beautiful, dainty and ethereal creations await at Molten Store's new home on…

Podcasts & Books
Our 6 Fave Reads To Help You Disconnect And Wind Down

As part of the Evenings module for Reason Season, these our fave reads to unwind before bed to reap all of those relaxing rewards.

Wellness
Here’s How To Create A Morning Routine You Can Actually Stick To

Join us for Reason Season to craft healthy daily habits and routines.

Cafes
Pressed x Nodo
Brisbane CBD, QLD

Health food champions Nodo Donuts and Pressed juices have joined forces in a match…

Shopping
Caloundra Street Fair
Caloundra, QLD

Pack your sun hat, put petrol in your car, and set a course north for a…

Food & Drink
All Real Food
Brisbane, QLD

Brisbane-based food supplier, All Real Food's ethos is to make us locals love our…

Health & Beauty
Here’s How You Can Win A Wellness Getaway For Two And Spruce Up Your Healthy Habits

Join us for a four-week course to help you establish healthy habits and improve your overall wellness. 

Career & Money
Ladies Talk Money Answer Your Tax-Time Questions

Co-founder of Ladies Talk Money, Jess Brady, answers your burning health insurance questions, so you can feel a little more…

Wellness
Total Fusion Is Opening A New Rooftop Wellness Centre

Total Fusion are reaching new fitspo heights incredible new Rooftop Wellness Precinct being added to their Newstead…

Health & Beauty
Elise Danielle Holistic Health & Wellbeing

Bright, bubbly and a total expert is the best way to describe Brisbane yoga…

Fitness
Yoga Everyday
Stafford, QLD

What sets this hip new Brisbane yoga studio apart is that they've created a…

Cafes
Skull It Juice Bar
Fortitude Valley, QLD

Brisbane's cold-pressed crusade continues onto Bakery Lane in the form of the hip…

Wellness
8 Of Brisbane’s Best Saunas And Steam Rooms

Is there anything more rejuvenating than a good soak and steam session? Whether it’s spending so long in a spa you wind up looking…

Things To Do
6 Reasons You Need To Visit This Food & Entertainment Mecca On The GC

Nestled in the beating heart of Surfers Paradise, we’ve found the perfect place for the ultimate fun day out. Think: epic games, live…

Career & Money
Why Diversity Is More Than Size Fluidity, According To Modelling Agent Nikki Mann

When we think of a model, we conjure a standard vision in our minds. You know the one. For decades, model status has remained tall, thin,…

Fitness
JS-PT
Taringa, QLD

JS-PT provides high quality, tailored physical training and nutritional coaching for…

Wellness
Youfoodz

A healthy food delivery service with a difference, Youfoodz is going to shake up your…

Hair & Beauty
Inna Bliss Yoga
Bulimba, QLD

Inna Bliss Yoga in Bulimba is a beautiful yoga studio on Brisbane's east,…

Things To Do
Crush The Kilometres And Help Make A Difference This World Ocean Day

You’ve got Azalea Banks’ 212 blasting through your headphones, you’ve just clocked your fastest km to date, and…

Fitness
8 Of Brisbane’s Best Running Tracks To Get Your Heart Pumping

Sick of staring at the boring, grey face of a treadmill? Well, it turns out Brisbane is home to some pretty special running tracks, offering…

Style & Design
Take A Hike With These 6 Outdoor Exploring Essentials

Stock up on all your hiking essentials and nab yourself the latest Merrell hiking shoes in the exclusive…

Hair & Beauty
Outshine Beauty Medispa Wellness
Fortitude Valley, QLD

At Outshine Beauty, Medispa, Wellness on James Street, you know that they will always…

Wellness
Shri Yoga Teneriffe
Teneriffe, QLD

With the philosophy that yoga can enhance the lives of everyone, Shri Yoga's new…

Wellness
Health Place
Fortitude Valley, QLD

Comfortable, classy and in no way clinical, Health Place on James Street offers some…

Health & Beauty
10 Of The Most Relaxing Places For A Massage In Brisbane

If you’re twitching with nervous exhaustion, read on for the skinny on where to get a damn good massage in Brisbane. 

Wellness
The Powerful Benefits Of Turmeric—And The Brand New Supplement You Need To Try

It’s considered to be a potent anti-inflammatory and antioxidant, supporting specific ailments and illnesses like depression and…

Health & Beauty
5 Surprising Ways To Sleep Better And Feel Great

We've teamed up with one of the best in the biz—Sheridan—to bring you five practical ways to slip straight into…

Cafes
Evolve Organic
Newstead, QLD

Evolve Organic in Newstead is the go-to Brisbane cafe for delectable smoothies,…

Cafes
More Wholefoods
Fortitude Valley, QLD

More Wholefoods is a super-foodie haven tucked up underneath the Endeavour Colleges…

Wellness
SoHo Yoga Grange
Grange, QLD

Gorgeous northside yoga studio, SoHo Yoga in Grange is a relaxing haven away from the…

Gifts
Treat Yourself This Valentine’s Day With This Saucy Gift Guide

After the pure chaos of the last two years, we're all about embracing self-love and wellness in 2022, so we'll be using February 14…

Health & Beauty
Stretch, Squeeze And Sweat With These 6 COVID-Safe Workouts

Whether you're recovering from COVID or just being cautious, here's where to work those muscles in socially distanced styled.

Fitness
9 Of The Best Hikes Within 50km Of Brisbane

So, if the neighbourhood bike path has become too familiar (or crowded) for your liking, get your nature fill with these impressive hikes…

Cafes
Lost Boys
Fortitude Valley, QLD

Not only is everything on the menu at new Fortitude Valley cafe Lost Boys completely…

Fitness
Bikram Yoga Brisbane
Bardon, QLD

Bikram Yoga in Bardon, Brisbane, offers 25 classes a week, and takes place in a yoga…

Fitness
Bikram Yoga North Brisbane
Nundah, QLD

Bikram Yoga North Brisbane is a licensed yoga studio operating with full approval and…

Food & Drink
Make These 5 Easy Swaps To Get More Good On Your Plate

Rather than wait for the New Year's resolution we know won't stick, we're all about habits to get more good on your plate.

Activities & Itineraries
6 Of The Best Snorkelling Spots Near Brisbane To Dive Into

Forget feeling the sand between your toes, get your toes into some flippers and get those flippers straight into the deep blue and…

Food & Drink
Get Around This Nutritious Meal Delivery Service And Smash Your Health Goals

Between snap lockdowns, working from home and weekends spent in iso bingeing Real Housewives, you can absolutely be forgiven for…

Wellness
New Farm Power Yoga
New Farm, QLD

Sweat, stretch, and breathe your way to a leaner, more flexible body, a calm mind and…

Health & Beauty
Shri Yoga CBD
Brisbane CBD, QLD

Shri Yoga is a Brisbane gem, hidden away in Burnett Lane. Born out of owner Julie…

Health & Beauty
Spirit Rising Yoga
West End, QLD

Spirit Rising Yoga in West End, offers yoga classes, courses, workshops, retreats,…

Activities & Itineraries
Stay Off The Sauce With 10 Things To Do With Your Friends That Aren’t Drinking

Don’t wait for Dry July and Sober October to give booze the flick for a day or two, here are 10 things to do in Brisbane that…

Wellness
Masks Are Now Mandatory, So Here’s Where To Buy Reusable Face Masks In Brisbane

If you are looking for a re-usable face mask to wear when one is needed, or just to have on hand in case, here’s where to buy them in…

Sustainability
Make A Difference And Support These 6 Businesses Doing Better By Our Planet

The winners of The Circle Awards AUS & NZ 2021 have officially been announced, and our carts (and hearts) are full of sustainable swaps…

Hair & Beauty
Perfect Potion
West End, QLD

Perfect Potion is a sanctuary for the senses with an organic range, natural skincare,…

Shopping
Biome
Brisbane, QLD

If you're green at heart, Biome's focus on organic, fair-trade, eco, and…

Cafes
Fundies Organic Wholefoods Café
Paddington, QLD

Fundies serves more or less what its name states - organic wholefoods! With delicious…

Health & Beauty
Glow Up Your Routine With Our Favourite 2021 Wellness Products

So, to help you wade through the clutter, we’ve teamed up with Vital to bring you the latest and greatest products that will help you…

Wellness
Get Pampered To The Max On A Luxe Sleep Retreat At The Emporium Hotel

The Goodnight Co are hosting a sleep-focused Wellness Retreat at the luxurious Emporium Hotel in South Bank.

Hair & Beauty
Sakura Day Spa
Teneriffe, QLD

This Japanese influenced spa offers an extensive list of relaxation treatments,…

Food & Drink
Wray Organic
Newmarket, QLD

With the quality of organic produce in stores dwindling, Deborah Wray decided to open…

Food & Drink
Wray Organic
Indooroopilly, QLD

With the quality of organic produce in stores dwindling, Deborah Wray decided to open…

Hair & Beauty
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness

Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'

Health & Beauty
5 Emerging Wellness Trends We Tried So You Don’t Have To

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

News
Everything You Need To Know About ‘Data Bias’ And How It Affects Women

Implementing positive action to help make the world a better place takes courage, strength and tenacity. But to encourage and help others to…

Food & Drink
Wray Organic
Cannon Hill , QLD

With the quality of organic produce in stores dwindling, Deborah Wray decided to open…

Cafes
The Green Edge
Windsor, QLD

The Green Edge is an all-vegan grocery store and cafe in Windsor. Stocking a huge…

Wellness
Pilates Studio 64
Albany Creek, QLD

Pilates Studio 64 in Albany Creek offers a modern studio where pilates-goers enjoy…

Wellness
Freeze Away The Pain In Just 3 Minutes In This Brisbane Medi-Clinic’s Cryo Chamber

Tucked away on Brookes Street in the Valley, CBB BLVD is the place to hit for a restorative skin or body treatment. 

Local Escapes
Give Yourself The Reset You Need At Eden Health Retreat In The Gold Coast Hinterland

At Eden Health Retreat, a blissful oasis of calm in Currumbin Valley on the Gold Coast, the hardest decision you’ll have to make…

Health & Beauty
The Body Refinery | New Farm
New Farm, QLD

Look after your body with a trip to The Body Refinery in New Farm. Home to some of…

Hair & Beauty
Bare Therapies
Alderley, QLD

Bare Therapies in Alderley value all the right things when it comes to running an…

Shopping
Vive Health
Hawthorne, QLD

Organic whole foods, health supplements, natural beauty and cleaning products - Vive…

Health & Beauty
6 Mindfulness Activities To Try If You Struggle To Meditate

​If there’s one thing we’ve learned over the past 12 months, it’s that prioritising your mental health and wellbeing…

Things To Do
Forget Colouring Books, This Is The New Mindfulness Hobby To Get Around In 2021

​If you’ve never been into colouring books, puzzles seem far too mundane, you could ever stay consistent with journaling, we…

Wellness
Health Squared Toowong
Toowong, QLD

Healthshop@Toowong, located in Toowong Village Shopping Centre, is filled with…

Food & Drink
Four Seasons Organics
Samford, QLD

Four Seasons Organics in Samford, is a Brisbane grocer that's home to an…

Hair & Beauty
Sole Indulgence
Aspley, QLD

In the quiet suburb of Aspley, Sole Indulgence is one place to truly put your feet…