Health & Beauty

As wellness and holistic health have started to gain popularity over recent years (and with good reason too), massages have become an…

Off the back of a recent election, the thrill of having your voice heard when it comes to community issues is alive and well and…

Ah, tax time. That wonderful time of year when you remember all the things you set out to do last July to make this July a little greener.…

Nestled in the beating heart of Surfers Paradise, we’ve found the perfect place for the ultimate fun day out. Think: epic games, live…

Welcome to 30 Faces, a celebration of 30 individuals changing the world by 2030. A destination to unearth their career journey, what fuels…

If you need a break from the beach and are up-to-date on shows from your last Netflix binge, then there’s really only one…

Here’s the deal: your mum put up with all your diapers, tantrums and excessive eyeliner during your teenage years, so it’s time…

Whether you’re on the Gold Coast for a long time or a good time, chances are the searing Queensland sun has taken its toll on your…

After what felt like a lifetime of lockdowns, you don’t need to tell us twice that moving our bodies does us a world of good.…

In case you missed it, sleep matters. Alongside moving our bodies, and what we eat, it's what fuels the good life.  We all know…

If you’re a pilates addict or a cardio junkee, you’ll know that while both kinds of workouts are body sculpting in their own…

It’s that time of year again—Christmas is right around the corner and with it comes countless crazy sales and deals to…

If you’re looking for the one of best total body workouts, then it’s time to get familiar with pilates. From mat to machine,…

With fad-diets and gimmicks finally a thing of the past, we've re-assessed what healthy eating means to us. And rather than waiting…

We all know how important it is to take care of our skin—and it’s now a whole lot easier thanks to the latest innovation in…

Between snap lockdowns, working from home and weekends spent in iso bingeing Real Housewives, you can absolutely be forgiven for…

Slip off your shoes, exhale and let any stress melt away when you step foot into the stunning new health sanctuary sprinkling its calming…

The winners of The Circle Awards AUS & NZ 2021 have officially been announced, and our carts (and hearts) are full of sustainable swaps…

It’s no secret self-care and wellness are on the up and up—and rightly so. With burnout becoming a legitimate condition and…

The pandemic has wreaked havoc on our minds, filling it up with stress and uncertainty and who ended up paying for it? Our bodies and our…

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

Ask any eyelash extension devotee and they’ll tell you never to get lash extensions, because it’s likely that you’ll…

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

At Urban List, we believe it’s important to recognise trailblazers who align their values with actions, which is why we’ve…

While all the action appears to happen on the always-vibrant Gold Coast coastline, how about those secret hideaways, the ones far from the…

Mandatory or not, masks are a good idea to protect yourself and others so long as COVID is active in the community—but…

Despite all our best intentions to eat healthy, drink less, switch off our screens, meditate every day, go to the gym and do all those other…

If there’s one thing we’ve learned over the past 12 months, it’s that prioritising your mental health and wellbeing is…

If you’ve never been into colouring books and puzzles seem far too mundane, or you could never stay consistent with journaling, we may…

Yoga is a one-stop shop for all your fitness needs; with a reputation for building strength and flexibility, reducing stress and anxiety as…

While it’s nice to shop up a storm in Sephora every now and then, for us, nothing beats our locally owned and operated beauty brands…

While we regularly follow H&M for its sell-out designer collaborations (think P.E Nation, Alexander Wang and Kenzo), their latest…

We all love a good pamper at the salon, it’s the ideal opportunity to sit back and relax and let the worries of the world wash over…

There’s no denying that a plant-based and sustainable lifestyle is reaching new and lofty heights. We adore our KeepCups,…

We’ve all been cooped up inside over the cooler months (no shade, we absolutely loved the excuse to hibernate and binge Tiger King),…

2020 has been a wild ride for everyone, but if the year has taught us anything, it’s that nothing lifts your spirits quite like giving…

A great facial is a life-changing experience; who wouldn’t want to achieve natural, inner radiance, hydrate tired-looking skin, all…

Real talk: working from home was fun for a little while. The online music festivals, the Zoom meetings in loungewear and the days spent…

Gold Coast’s hinterland is often somewhat of a forgotten land. Some call it the green behind the gold or Queensland’s Emerald…

Rock climbing is the ultimate full body work out that doesn’t actually feel like exercise. Don’t get it twisted, it’s no…

From anchor tatts to masterful black and grey portrait, traditional old school Americana, pin-up girls and neo traditional; it’s clear…

One of the biggest perks of living on the Gold Coast are the endless stretches of sandy white beaches. Now, we don’t want to leave…

Whether walking on a Saturday morning is your weekly fitness ritual or your hangover cure, it’s time to get out and about on the Gold…

Sea cucumbers. Yep, sea cucumbers. Those super weird, semi-cute aquatic critters that snail along the ocean floor are a part of the latest…

If you’ve never heard of hemp beauty products before, prepare for your life to change. Or if you have but you’ve mistakenly…

Apparently, there are other things to do in life beyond eating, drinking, bingeing on Netflix while eating and drinking. We know, right,…

For anyone who would love to be a totally Zen human, but is smart enough to know that it’s impossible to achieve without wine, this…

Tackle the months you've just spent hibernating with some good, old-fashioned fun in the great outdoors.  Whether…

If your time in iso has been jam-packed with takeaway eats, cocktails and endless Netflix binges—us too—then we have just the…

It’s easy to get settled in the nest of the Gold Coast. With great places to eat and drink, bountiful nature to get amongst, and a…

For the first time, and possibly the only time, ever, Gold Coast Hinterland’s stunning Gwinganna Retreat is opening its doors to local…

It’s a common scene: you come home from a busy day, make dinner, fire off some emails, chill on the couch, all while feeling bone…

They say a haircut is as good as a holiday. And if we know one thing to be true, it’s that having your mane in good hands is kind of a…

If there’s one thing we love more than supporting local businesses, it’s supporting sustainable local businesses. There’s…

With restrictions easing there’s finally a light at the end of the iso tunnel, so if you’re like us and you’ve been…