Style & Design
9 Of The Most Hyped Activewear Pieces To Add To Your Workout Rotation

After what felt like a lifetime of lockdowns, you don’t need to tell us twice that moving our bodies does us a world of good.…

Fitness
STRONG Pilates Is A Game-Changing New Gym Combining Rowing And Pilates

If you’re a pilates addict or a cardio junkee, you’ll know that while both kinds of workouts are body sculpting in their own…

Fitness
11 Of The Gold Coast’s Best Pilates Studios

If you’re looking for the one of best total body workouts, then it’s time to get familiar with pilates. From mat to machine,…

Fitness
NBHD HOT.
Mermaid Beach, QLD

Some like it hot and NBHD Hot is definitely the hot spot for those intrepid…

Health & Beauty
S30 Mermaid Beach
Mermaid Beach, QLD

Set 30 Studio (aka S30 for those in the know) has recently swung open its doors…

Food & Drink
Bumbles
Surfers Paradise, QLD

You know from the name this place is going to be straight-up adorable, and it totally…

Hair & Beauty
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

Health & Beauty
5 Emerging Wellness Trends We Tried So You Don’t Have To

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

Health & Beauty
Get Your Zen On With The Coast’s Best Yoga Studios

Yoga is a one-stop shop for all your fitness needs; with a reputation for building strength and flexibility, reducing stress and anxiety as…

Fitness
Pilates & Co.
Miami, QLD

Offering a few different class options from beginner, intermediate and reformer to…

Fitness
The Pilates Pad | Nobby Beach
Nobby Beach, QLD

With only six reformers, The Pilates Pad boasts an intimate setting where each…

Fitness
The Body Method | Tugun
Tugun, QLD

Upon walking into this Pilates studio you will be instantly transported to what feels…

Style & Design
Work Up A Salty Sweat In The Newest Sustainable Swimwear Collab Made For The Surf

While we regularly follow H&M for its sell-out designer collaborations (think P.E Nation, Alexander Wang and Kenzo), their latest…

Health & Beauty
Lace Up, Here’s Where To Go Indoor Rock Climbing On The Gold Coast

Rock climbing is the ultimate full body work out that doesn’t actually feel like exercise. Don’t get it twisted, it’s no…

Things To Do
Soak Up The Sunshine With Your Pup At 5 Of The Gold Coast’s Dog-Friendly Beaches

One of the biggest perks of living on the Gold Coast are the endless stretches of sandy white beaches. Now, we don’t want to leave…

Hair & Beauty
Azure Spa & Fitness
Broadbeach, QLD

The arrival of Azure Spa & Fitness is another final piece of the puzzle in…

Fitness
The Body Method | Cornerstones Stores
Currumbin, QLD

If you’re a Pilates fan, you’ll already be familiar with The Body…

Fitness
KX Pilates
Miami, QLD

Kaizen Experience, shortened to KX, is Japanese for “change for the…

Fitness
Get Outside With 7 Of The Gold Coast’s Prettiest Walks

Whether walking on a Saturday morning is your weekly fitness ritual or your hangover cure, it’s time to get out and about on the Gold…

Activities & Itineraries
Get Your Heart Rate Pumping With 5 Epic Hikes Near The Gold Coast

Apparently, there are other things to do in life beyond eating, drinking, bingeing on Netflix while eating and drinking. We know, right,…

Wellness
Rug Up And Unwind At This Yoga And Mulled Wine Night

For anyone who would love to be a totally Zen human, but is smart enough to know that it’s impossible to achieve without wine, this…

Fitness
Ritual Yoga & Pilates
Palm Beach, QLD

Ritual Yoga and Pilates is a Pinterest board of a studio, complete with wooden…

Wellness
Peace Yoga And Meditation Centre
Burleigh Heads, QLD

You’d be hard pressed to find a Gold Coaster who hasn’t been touched by…

Things To Do
Pedal Your Way Through The Gold Coast’s Best Bike Rides

Tackle the months you've just spent hibernating with some good, old-fashioned fun in the great outdoors.  Whether…

Things To Do
Get Your Heart Pumping Thanks To This 80s Australiana-Inspired Home Workout Series

If your time in iso has been jam-packed with takeaway eats, cocktails and endless Netflix binges—us too—then we have just the…

Local Escapes
Fill Up The Tank, Here’s 8 Of The Best Day Trips To Take From The Gold Coast

It’s easy to get settled in the nest of the Gold Coast. With great places to eat and drink, bountiful nature to get amongst, and a…

Style & Design
Ease Your Workout Anxiety Thanks To This Leak-Proof Activewear Label Changing The Game For Women

For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian women…

Health & Beauty
How To Boost Your Health In Iso And Glow From The Inside Out

The world is pretty wild right now and for many of us, stress and anxiety are now part of our collective ‘new normal’. Stress…

News
Put Away Your Hiking Boots, These Queensland National Parks Are Now Closed

In a twist that’ll sadden many a bushwalker and solitude-seeker, some of Queensland’s major national parks have now been closed…

Health & Beauty
Slide On These Blue Light-Blocking Glasses To Boost Productivity While Working From Home

In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to…

What's On
Here’s 10 Things To Do While Self-Isolating On The Gold Coast This April

We did have a pretty great list of things to do the Gold Coast this April, but, as you’ve noticed, things have become a little weird.…

Fitness
Sweat It Out With The Gold Coast’s Best Online Fitness Classes

Gyms, along with fitness, yoga and Pilates studios were among the many businesses that have been forced to close in hopes of stopping the…

Things To Do
Paddle Through 10 Of The Best Places To Kayak On The Gold Coast And Nearby

Kayaking used to be one of the few ways to spend leisurely outings sliding across your favourite stretch of h2o. And due to its many…

Local Escapes
6 Stunning National Parks To Explore On And Around The Coast

From perfectly crisp winter mornings atop a mountain to shaded summer days under an icy waterfall, the national parks on and around the Gold…

Health & Beauty
Your Guide To The Ultimate Summer Of Wellness On The Gold Coast

If the year has left you feeling a little burnt out, stressed and in need of a break, it’s time to blow out those cobwebs and adjust…

Food & Drink
Devour Booze-Spiked Doughnuts At Mermaid Beach’s New Dessert Bar

If there are two things that’ll make us get out of bed on any given morning, it’s coffee and doughnuts. From simple cinnamon…

Fitness
Make No Excuses With These Local Workouts You Can Do In Your Lunch Break

There’s nothing like that feeling of accomplishment you get when you squeeze a workout into your lunch hour. It’s basically free…

Activities & Itineraries
You’ll Be Able To Scale Cliffs Along This Epic New South East Queensland Hiking Track

Love hiking and climbing? How about climbing along the edge of a towering cliff, clinging only to steel cables while you creep ever higher…

Health & Beauty
Hit Pause At These Top Gold Coast Wellness Studios

Wellness is still having its moment and so it should, because YOU should always be a priority. Health is the greatest kind of wealth and…

Fitness
Sweat It Out With 15 Fun Gold Coast Fitness Classes To Try

Wave goodbye to the boring treadmill and try out one of these Gold Coast fitness classes. From an explicit RnB cycle class to an indoor…

Things To Do
Crack Open A Cold One, Beer Yoga Is Coming To The Coast

How do you make your downward facing dog 147 times more fun?  Add a cold beer (or two) and a room filled with like-minded, slightly…

Fitness
Where To Take A Hot Yoga Class On The Gold Coast

It’s that time of year again; when it’s easier to stay under the covers come morning than to spring out of bed for that sunrise…

Things To Do
Everything You Need To Know About Gold Coast Green Week

We all (hopefully) understand the importance of being Green. It is 2019, after all. Living a sustainable and responsible life is no longer a…

Style & Design
Nike’s Jarrett Reynolds On Authenticity, Performance Gear And Working With Virgil Abloh

Jarrett Reynolds doesn’t mind if you wear your Nike c/o Virgil Abloh running gear out to the club or on your next half-marathon.…

Fashion
Stay Cosy With These Activewear Winter Collections

Working out in winter comes with pros and cons. Con: when the mercury dips, resisting the siren song of your duvet in favour of a sweaty…

Fashion
Here’s Your First Look At Nike’s Fastest Sneaker Ever

Nike’s iconic marathon shoe has copped a scientific, athlete-approved upgrade and is said to actually make you run, on…

What's On
A Huge Silent Disco Yoga Class Is Happening

When two individuals at the top of their game join forces to create the first silent yoga disco, you know it’s going to be wild.…

Health & Beauty
Gangster Yoga Is A Thing And Here’s Where You Can Do It

If your regular downward dog and sun salutations just aren’t cutting it anymore, then we’ve got the perfect event for…

Health & Beauty
Test Run | We Tried 2019’s Top 3 Wellness Trends

Let's face it—there is no denying the benefits of regular exercise and the rush of post-workout endorphins. But when the…

Career & Money
How To Smash Your Health Goals While Working A 9-To-5

Achieving the best in your career while attempting to nail that elusive work-life balance can be tricky. According to Queensland Health,…

Things To Do
Pick Of The Precinct | Tugun

Tugun is a glorious little slice of the Gold Coast pie located at its very most southern tip. Known for its village like atmosphere,…

Wellness
Unmissable Wellness Festivals Around The World

Held in jaw-dropping locations all around the world, wellness festivals bring together like-minded people, promoting holistic, mindful…

Health & Beauty
Where To Find Fitness Classes For Under A Fiver

We’ve put in the hard yards just for you, literally, and we’ve found all the best places on the Gold Coast where you can…

Fitness
These Are The 10 2019 Fitness Trends To Get Around

Every year, the American College of Sports Medicine (ACSM) release the Worldwide Survey of Fitness Trends, a prioritised list of projected…

Fitness
Everything You Need To Know About The Hottest Gym In The World Right Now

There’s a hot new facility in the fitness-sphere that’s pushing the boundaries to create a community of mentally-aligned fitspos…

Fashion
We Level Up With Dua Lipa And Her Brand New Adidas Collab

DJ and founder of HBFIT, Hannah Bronfman asks Dua Lipa about her new adidas collab—a capsule collection designed for really working…

Health & Beauty
On Your Marks | Where To Find The Best Running Tracks On The Gold Coast

Want to get that summer bod in shape for free while taking advantage of the Gold Coast’s gorgeous weather and beautiful…

Wellness
All The Reasons Why Your Yoga Studio Needs A Himalayan Salt Wall

We know we’re calling out the obvious here, but Himalayan lamps have been a thing for a while now. Apart from being a striking light…

Health & Beauty
Why You Need To Try The GC’s First Nightclub Spin Class

Forget everything you thought you knew about spin, there’s a new, super slick cycle class on the Coast and you’re going to…

Fashion
This Activewear Label Is Made From Recycled Fishing Nets

Unless you’ve been living in a bubble, you're probs aware that our planet is…well, look, we haven’t exactly been…

Fitness
Nightclub Gyms Are The New Fitness Trend You Need To Know About

Choosing between hitting the bar or sweating up a storm on the barre is a thing of the past thanks to nightclub-esque workout classes, the…

Fitness
9 Of The Best Fitness Apps For People Who Are Too Cheap To Pay For A Gym

These days, all it takes to turn your phone into a bona fide fitness coach is a double tap and swift download from the App Store. With the…

Fitness
Adult Dance Classes To Get You Groovin’

We’re sorry to break it to you, but your half-arsed sprinkler and shopping trolley novelty moves just aren’t cutting it anymore.…

Things To Do
Shakas! 6 Top Spots Where You Can Learn To Surf

Living on the iconic Gold Coast, it’s kinda expected that you not only know how to surf, but to surf really really well. And if you…

Shopping
Your First Look Inside | Cornerstone Stores Makes Her Grand Debut

We know we’re not the only ones who’ve been rubber necking as we drove past, intently watching the progress of this boutique…

Fitness
The Gen Y Guide To Getting Healthy Without Trying

After spending Christmas waxing lyrical about “new year new me” while stuffing our faces with Lindt ball after Lindt ball,…

Fitness
Splash About With The Gold Coast’s Best Water Activities

Some of you may not know, the very earth you stand on was once mangroves, lagoons and pretty much one huge swamp. Hence our endless…

Travel
4 Of The Gold Coast’s Best Spots To Stand-Up Paddle Board

Stand-up paddle boarding took the waterborne world by storm in recent years, mostly because it’s so damn accessible (even your mum…

Local Escapes
5 Gold Coast Nature Adventures You Must Do At Least Once

It’s an all too familiar situation: a friend from out of state/overseas turns up on the Gold Coast and within two weeks they’re…

30 Things That Happen When You Give Up Wine For 30 Days

Hands up if you love a vino? Raise the other if maaaaaaybe you tend to overindulge on the weekend? Legs up if making it through hump day…

Things To Do
50 Things To Do On The Gold Coast This Winter

While we shouldn’t admit to cheating on summer, we actually adore this time of year. The days are clearer, the crowds are smaller, and…