Health & Beauty
7 Epic Online Yoga Classes To Get Bendy At Home With

Whether you’re a seasoned yogi or a beginner student—or the mere thought of the lotus position has got you scratching your…

Australia
10 Of Australia’s Best Dive Spots To Check Out This Summer

With the temps rising and the beaches calling our name, it’s time to hit the ocean and explore under the sea. So, whether you are…

Fitness
Start Training For This Virtual Half Marathon Happening Next Month

Over the last year and a bit we’ve done a lot of things virtually—from the standard work meetings to the more unusual…

Fashion
30 Of The Best Activewear Brands To Shop In 2021

There’s no denying it now—activewear is a style category all of its own. Far from its gym junkie roots, you could blame this…

Wellness
The Best Yoga Mats You Can Buy Online In 2021

Not all yoga mats are created equal—or so we’re learning very quickly after thre weeks of isolation and trying our best to…

Fitness
Get Your Warrior Pose On At FS8, The New Gym From The Team Behind F45

Ever watched an F45 workout, or maybe even signed yourself up for a trial and just thought, ‘screw that.’ You’re not…

Hair & Beauty
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

Wellness
Become A Yogi Master With Lululemon’s Game-Changing New Yoga Mat

Whether you’re at a yoga class every second day without fail or you just like to wind down with a vinyasa every now and again,…

Health & Beauty
5 Emerging Wellness Trends We Tried So You Don’t Have To

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

Planet
Get Bendy, Here Are 10 Sustainable Yoga Mats To Buy Online Now

No matter how or where you practice, yoga is good for the mind, body and soul, but what if we told you it could do good for the Earth too?…

New Zealand
Grab Your Carabiners, Here’s Where To Find New Zealand’s Best Canyoning Spots

If you’re on constant lookout for new adventure and enjoy a healthy dose of adrenaline in your bloodstream, then canyoning is a…

Fitness
Get Sweaty At Home With This Gym Equipment You Can Buy Right Now

Getting motivated to exercise at home can be hard. You can’t rely on the energy from a group training session, you can’t depend…

Style & Design
Work Up A Salty Sweat In The Newest Sustainable Swimwear Collab Made For The Surf

While we regularly follow H&M for its sell-out designer collaborations (think P.E Nation, Alexander Wang and Kenzo), their latest…

Travel
Lace Up Your Waterproof Boots And Hit 10 Of Australia’s Best Hikes And Walks

If the idea of pulling up your bootstraps and loading your life onto your back sparks joy, you’ll be glad to know there’s…

Australia
Clip That Helmet, These Are The Most Beautiful Bike Trails To Visit In Australia

Quick facts—Australia is a big blazin’ sprawl of coastal lusciousness, rainforest, outback and bushland. That’s…

Shopping
Get Motivated And Score 20% Off P.E Nation, Nike And Champion In This Two-Day Flash Sale

Nothing motivates you to get up off the couch, quit that binge session and get moving quite like a new pair of runners or a sick new kit.…

Fitness
Get Your Legs Burning, Here Are 9 Incredible Australian Mountains You Can Hike Up

Whether you’re an avid or an amateur hiker, you’ll know that the best views can’t be found on flat ground. If…

Planet
Embrace Sustainable Travel With These Seriously Slick Eco Bikes

If your idea of e-bikes is still Gran and Gramps hooning around on chunky, Frankenstein-ed monstrosities, it may be time for a little 2020…

Health & Beauty
Prepare To Sweat, Here’s How To Get Your Fitness Groove Back After Iso

If you lost your motivation for home workouts somewhere back in April, you can find solace in the fact that you’re definitely not…

Things To Do
Get Your Heart Pumping Thanks To This 80s Australiana-Inspired Home Workout Series

If your time in iso has been jam-packed with takeaway eats, cocktails and endless Netflix binges—us too—then we have just the…

Wellness
Keep Moving, Here’s How To Keep Your Immune System In Fighting Shape

There’s a lot of health information flying around out there right now, including some silly, impractical and downright dangerous…

Fitness
Runners On, Here’s Everything You Need To Know About Mindful Running

Alongside our love for runny poached eggs, Australians love to run. We’re running and jogging more than we were a decade ago, with…

Style & Design
Ease Your Workout Anxiety Thanks To This Leak-Proof Activewear Label Changing The Game For Women

For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian women…

Fitness
Get Moving, These Are The 11 Essentials You Need To Shop For Your Next Day Hike

From rugged wilderness to mountain peaks and rainforest trails, what to pack for a hike unquestionably requires careful consideration.…

Health & Beauty
How To Boost Your Health In Iso And Glow From The Inside Out

The world is pretty wild right now and for many of us, stress and anxiety are now part of our collective ‘new normal’. Stress…

Fitness
Put Your Best Foot Forward With These Online Dance Classes

Whether you’ve got the coordination of a baby giraffe or you’re a dancer from way back, lockdown is the perfect time to try your…

Shopping
Editor’s Picks: Live Your Best Life At Home With These 15 Self-Iso Saviours

If I’m honest, adjusting to life in quarantine hasn’t been that tough. I miss my mum and our family pizza nights. I miss Friday…

Health & Beauty
Slide On These Blue Light-Blocking Glasses To Boost Productivity While Working From Home

In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to…

Fitness
6 Essential Yoga Poses To Get You Through The Day While Working From Home

Unless you're a permanent work-from-homer or a professional gamer, your current home office desk set up is probably not the…

Fitness
Get Fit In Your Living Room With These Killer YouTube Workouts

Whether you're in self-imposed quarantine or you just don't fancy sharing sweaty equipment with a stranger, hitting the gym may not…

Fitness
Have A Desk Job? Here’s How To Sneak More Exercise Into Your Day

Some people say they like working out in the morning so they start their day on a high while some people prefer working out in the evening…

Fitness
Why You Need This Uber Cool Yoga Mat Made From Recycled Plastic Bottles

This month we're raising awareness about simple changes you can make in your life to live more sustainably. Find out how you can do your…

Style & Design
Nike’s Jarrett Reynolds On Authenticity, Performance Gear And Working With Virgil Abloh

Jarrett Reynolds doesn’t mind if you wear your Nike c/o Virgil Abloh running gear out to the club or on your next half-marathon.…

Fashion
Here’s Your First Look At Nike’s Fastest Sneaker Ever

Nike’s iconic marathon shoe has copped a scientific, athlete-approved upgrade and is said to actually make you run, on…

Career & Money
How To Smash Your Health Goals While Working A 9-To-5

Achieving the best in your career while attempting to nail that elusive work-life balance can be tricky. According to Queensland Health,…

Fitness
These Are The 10 2019 Fitness Trends To Get Around

Every year, the American College of Sports Medicine (ACSM) release the Worldwide Survey of Fitness Trends, a prioritised list of projected…

Fitness
Everything You Need To Know About The Hottest Gym In The World Right Now

There’s a hot new facility in the fitness-sphere that’s pushing the boundaries to create a community of mentally-aligned fitspos…

Fashion
We Level Up With Dua Lipa And Her Brand New Adidas Collab

DJ and founder of HBFIT, Hannah Bronfman asks Dua Lipa about her new adidas collab—a capsule collection designed for really working…

Wellness
All The Reasons Why Your Yoga Studio Needs A Himalayan Salt Wall

We know we’re calling out the obvious here, but Himalayan lamps have been a thing for a while now. Apart from being a striking light…

Fitness
Nightclub Gyms Are The New Fitness Trend You Need To Know About

Choosing between hitting the bar or sweating up a storm on the barre is a thing of the past thanks to nightclub-esque workout classes, the…

Fitness
Nightclub Gyms Are The New Fitness Trend You Need To Know About

Choosing between hitting the bar or sweating up a storm on the barre is a thing of the past thanks to nightclub-esque workout classes, the…

Fitness
8 Fitness Apps To Motivate You This Winter

Let’s face it—it’s cold, it’s wet and we’ve all been working hard on that #winterbod. It’s easy to get…

Fitness
These Sneakers Are Helping Save The Ocean

Bear with us for a moment team, we’re about to get serious. If you’ve been watching the news lately (or, you know, ever)…

Fashion
This Melbourne-Born Activewear Label Is Made From Recycled Fishing Nets

Unless you’ve been living in a bubble, you're probs aware that our planet is…well, look, we haven’t exactly been…

Fitness
Every Lululemon Store In The Country Is Running Free Yoga This Thursday

All right, we hope everyone has been practising their deep thinking and downward dogging because it’s that time of the year…

Fitness
9 Of The Best Fitness Apps For People Who Are Too Cheap To Pay For A Gym

These days, all it takes to turn your phone into a bona fide fitness coach is a double tap and swift download from the App Store. With the…

Fitness
20 Marathons Around The World That Are Worthy Of Your Bucket List

While it might seem crazy to some, lovers of running and masochists alike will travel great distances to run great distances. Like laughter,…

Travel Tips
How To Do London Like A Royal | Meghan Markle’s Favourite Spots

Like you, we’re devo that Meghan Markle has deleted her Instagram account and lifestyle website— The Tig. It’s standard…

Fitness
9 Ways To Get Fit Without Joining A Gym

The crowds, the fees, all those mirrors…joining the gym can be an overwhelming experience for many. If you’ve tried to become a…

Fitness
Plogging Is The Latest Fitness Trend That’s Cleaning Up The Globe

The Scandi’s know a lifestyle trend or two—Hygge anyone?—and the latest emerging from the Nordic region promises not only…

Fitness
The 8 Best Recovery Hacks For Wannabe Athletes

These days it seems like everyone is training like an athlete, but most of us are missing a crucial (and maybe the best) piece of the…

Fitness
10 #Fitspo Health Nuts To Follow On Instagram RN

If we're going to spend five hours a day on our phone, we might as well spend a couple of those stalking some #fitspo bosses and…

Fitness
24 Reasons To Workout With Your Partner

Some days you just lack motivation at the gym. Nothing’s going right, you’re tired AF and your usual gym playlist just…

Hair & Beauty
Finally! It’s The Ultimate Beginner’s Guide To Essential Oils

Essential Oils are fast becoming THE most talked about subject, but why the heck is this you ask? What is so special about these…

Local Escapes
Incredible Hikes You Had No Idea Were So Close

The weather is well and truly heating up, the sun is out, and it’s officially time to reclaim your weekend from time spent…

Fitness
The Gen Y Guide To Getting Healthy Without Trying

After spending Christmas waxing lyrical about “new year new me” while stuffing our faces with Lindt ball after Lindt ball,…

Fashion
How To Make Activewear Acceptable For (Almost) Any Occasion

Seriously, is there anyone these days who isn’t constantly crazy busy? Between work, life admin, socialising, exercise and everything…

Fitness
8 Winter Workout Apps That Will Kick Your Chilly Ass Into Gear

The temperature is dropping, fast. Which makes getting up and going to the gym about as appealing as watching a pigeon orgy. But don’t…

Wellness
How To Start Your Own Home Yoga Practice (And Stick To It!)

Yoga is the word on everyone’s lips these days. It isn’t surprising because exercise is hard you guys, and yoga lets you feel…

30 Things That Happen When You Give Up Wine For 30 Days

Hands up if you love a vino? Raise the other if maaaaaaybe you tend to overindulge on the weekend? Legs up if making it through hump day…

Fitness
These Are The Best Exercises To Do Based On Your Star Sign

So you’re trying to get on the whole health and fitness buzz, but it just isn’t happening for you, huh? Gutted. You’ve…

Wellness
Win Healthy Meals For A Whole Year!

It’s February already, which for most people, means they’re absolutely slaying their resolutions, and are seeing some serious…

Fitness
We Tried F45 And This Is What Happened

F45 is the latest and greatest fitness trend sweeping the nation. But WTF is it? Well, I recently checked out F45 Northbridge and discovered…

Fitness
9 Perfect Exercise Apps For Lazy People

With a new year comes new resolutions. For many, December has always been an excuse to consume your own body weight in Cadbury Favourites…

Fitness
We Predict 2017’s Hottest Exercise Trends

New year, new trends...especially when it comes to exercise. And, we don’t mind, because we’re always up for a new ways to stay…

Fitness
Fitness Dummy | We Tried BBG And Regret Everything

Designed by fitspo queen Kayla Itsines, the fan-dubbed “BBG” guides has one of the biggest fitness followings across the globe.…

Fitness
7 Foodie Trends That Aren’t As Healthy As You Think

It’s time to admit it: we are is bizarrely excited about eating. Not only do we queue (willingly) for hours to enter the latest…

The Lazy Persons Guide To #Fitspo

With ‘#fitspo’ accounts dominating social media, we are all guilty of announcing that it’s now our time to put down the…

Fitness
Fitness Dummy | We Try Cardiolates

What do you get when you mix cardio with Pilates? Cardiolates, of course! If I’m going to be honest, I had nooo idea that this was…

Fitness
Fitness Dummy | We Try 7 YouTube Workouts

With all the eating out, entertaining and shopping I do I’ve had to be pretty crafty when it comes to saving money. I’m a DIY…

Fashion
We’ve Got Your Winter Activewear Needs Sorted

It's cold and wet outside and extra incentive to get into the gym is definitely needed. To help get your butt to gym in the colder…

Does Spelling And Grammar Matter?

Do you know the difference between your and you’re? Do you secretly judge people who can’t get their there and they’re…

Fitness
45 Things A Foodie Thinks At The Gym

Not every person who is at the gym is there by choice. Some of us are there under duress. The duress of having eaten way too many (double…

Health & Beauty
25 Things You’ve Said If You Are Health Obsessed

Are we living in world gone mad for health? I’ll answer for you: you’re damn right we are. If you haven’t made…

Fitness
Health Dummy | We Try A Beyoncé Dance Class

We all want to be a bit more bootylicious, amiright? So when the opportunity arose to sign up for the beginners Beyoncé dance classes…

Fitness
Stretch It | 8 Of The Best Yoga Pants For Autumn

Once upon a time I dressed up in ladylike clothing on a day-to-day basis and wore exercise gear only to actually work up a sweat. Then…

Fitness
Health Dummy | We Try Twerking

A wee while ago, old mate Miley C introduced the world to the booty poppin’ phenomenon known as twerking. We all oooed, aahed and…

Fitness
We Try Yoxing… And Also Tell You What The Heck It Is

Yoxing, I hear you say, like it’s some strange beast forged in the fiery pits of exercise hell. Nope, it’s not yodelling while…

Fitness
It’s A Thing: Working Out With Wine

We get it. The two greatest loves in your life don’t exactly go hand-in-hand and you don’t know what to do about it. Before you…

Fashion
Crop It Like It’s Hot | 8 Sports Bras We’re Loving Right Now

The land of sports bras used to be a barren and utilitarian place. Well, barren and utilitarian no more! Thanks to the ever-strong…

Food & Drink
We Rank Our Favourite Brunch Foods

There’s no doubt in our minds, brunch is the best meal ever created: bigger than breakfast, more exciting than lunch, we love all…

Fitness
Health Dummy | 5 Tips For Marathon Newbies

Running your first marathon (or any marathon!) is no easy task. It takes weeks of preparation, some serious motivation and also a really…

Fitness
Crunning Is The Newest Weird Fitness Trend

If you thought the humiliation of falling off a treadmill, sweating through a hot yoga class of death, or visually struggling on your second…

Fitness
The Lazy Person’s Guide To Being Healthy In 2016

We all start off the year with the best intentions. You know, swearing that this year we’ll actually make that promise to live…

Fashion
Trend Watch | What You Will Be Eating, Wearing, Buying And Watching In 2016

Image Credit: Scroll Ice Cream While tonight’s New Year's Eve party may not live up to expectations, 2016 will definitely make up…

Fitness
How To Stay Fit And Healthy Over The Silly Season

I’m not going to tell you fab people not to toast various glasses of bubbles this festive season and indulge in all the good…

Fitness
Health Dummy | We Learn To Fly At Trapeze

Having seen some stunning trapeze pics appearing on my Instagram feed recently and being the ever-curious exerciser, when Access Circus…

Fitness
The Four Cheeses You Can Eat After Exercise

Every once in a while I see something that restores my faith in humanity - like the time I found out Liam Hemsworth was single, or any…

Fitness
The Best Yoga Poses For Toned Arms

Arms, like butts can be a a tricky old thing when it comes to working out. ‘What are the right exercises for a good level of lean…

Fitness
Health Dummy | We Hang Out At Aerial Yoga

I love yoga. Not in an annoying I’m-going-to-talk-about-yoga-all-the-time kind of way. But I like it. It’s challenging and…

Fashion
Athleisure: It’s A Thing (And We Love It)

Athleisure;  it’s fashion’s latest buzzword and it goes hand in hand with the fact that active-wear is the new black. Yep,…

Wellness
Day In The Life with The Fit Foodie

We’ve teamed up with lifestyle saviours and healthy food delivery gurus, Youfoodz to bring you our Day in The Life series: a sneak…