Fitness
Sort By:
The Best Rock Climbing In Melbourne For 2023
Going Indoor rock climbing and bouldering has never been easier in Melbourne. Thanks to the flurry of interest in the sport a couple of…
6 Ways To Cut Back On Drinking If You Want 2023 To Be Less Boozy
Looking for 2023 to be a bit less boozy, we’ve got you! And no, you don’t have to go cold turkey (if you don’t want…
World Record Holder And Paralympian, Michael Roeger On The Joy Of Running
As part of The Run Up, we chatted to Michael about his journey—what keeps him coming back to running time and again despite the…
Frame
Cremorne, VIC
Too many of us complain about getting home from work after sitting in the office at a…
UPG Studio
South Yarra , Victoria
Picture this: you’re on a yoga mat in downward dog position with a skyline…
iFLY Melbourne
Essendon Fields, VIC
iFLY, the American extreme sports company, has opened its slick-looking indoor…
Gold-Medalist Ellia Green On The Value Of Sharing And His Journey To Running Happy
As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…
Ultra Marathon Champion Jacqui Bell On Conquering Challenges One Step At A Time
As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…
How One Run Turned Into A Life-Changing Passion With Attica Sous Chef, George Wintle
From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his…
Upstate Studios | Balaclava
Balaclava, Victoria
It’s no lie that the demands of everyday life are becoming increasingly…
Bodhi & Ride | South Yarra
South Yarra, VIC
Offering unique, fun and immersive ride classes designed to not only challenge you…
What Sparked The Rise Of Running Clubs In Melbourne And Why You Should Join One
Reaching bold new heights, the timeless pastime of running became all the rage when Victoria was into lockdown after lockdown. Securely…
Saint Haven Is The First-Of-Its-Kind Wellness Sanctuary Coming To Collingwood
The first-of-its-kind private wellness and social club, Saint Haven, will be landing in Collingwood in March 2023. Saint Haven will be…
This Dedicated Floating Pool And Infrared Sauna Empire Is Launching All Across Melbourne
Ushering in a new empire of wellness, the well-established Australian float and infrared sauna experts, City Cave is finally…
Good Vibes Yoga | Collingwood
Collingwood, Vic
If you can’t find your zen here, you probably can’t find it anywhere.…
My Mama Said
Seddon , VIC
My Mama Said is a bit like what would happen if someone went out and built a fitness…
We Tried 7 Mindfulness Apps And Here’s What We Found
We delved into the world of mindfulness and meditation apps and here's what we found.
How To Bulk Out Your Gratitude Practice If Journaling Isn’t For You
From walking to cooking to a simple thank you, this module of Reason Reason is all about gratitude.
How To Get Out Of Weekend Plans When You’d Rather Stay Home
Sometimes the best thing to do is stay home.
Studio Pilates | Richmond
Richmond, VIC
If you’ve never done reformer pilates, it probably looks a lot like a bunch of…
K-Kore | CBD
Melbourne , VC
You might have heard of K-Kore before. You know, the guys giving you the courage…
These Are Katie Martin’s Top Three Workouts For When You’ve Only Got 15 Minutes To Spare
A sweaty shred, strength training or hitting the pavement, it's up to you.
Give Hangxiety The Flick With These 6 Booze-Free Mate Date Ideas
From a Gelato tour to taking it slow with your fave hobbies, there are plenty of options to leave the hangover at the pub.
Find Balance At The Best Yoga Studios In Melbourne For 2022
If you haven’t jumped on the yoga bandwagon, you’re missing out on a core-tightening, fat-blasting, low-impact workout.
CORE+ | Richmond
Richmond, VIC
If there’s one studio in Melbourne that’ll help you get ripped abs,…
Love Athletica | Hawthorn
Hawthorn East , VIC
So you want the LA look? That toned and tanned greyhound bod that looks like a fusion…
I Am That Yoga
Collingwood , VIC
There’s a lot of misconceptions floating around about yoga. First, that…
Here Are 5 Top Tips To Become A Goal-Setting Pro
We share tips on how to implement achievable goals, ahead of Reason Season with Rob and Lachlan from Funny Business.
Here’s How To Create A Morning Routine You Can Actually Stick To
Join us for Reason Season to craft healthy daily habits and routines.
Dive Australia’s First Buoyant Reef Now On The GC
Get your flippers ready and slip into your scuba suit, Wonder Reef is finally here. Wonder Reef is the much-anticipated, premier dive…
Rebalance Pilates
Boronia, VIC
This one goes out to your New Year’s fitness resolutions. You know the ones.…
Here’s How You Can Win A Wellness Getaway For Two And Spruce Up Your Healthy Habits
Join us for a four-week course to help you establish healthy habits and improve your overall wellness.
Crush The Kilometres And Help Make A Difference This World Ocean Day
You’ve got Azalea Banks’ 212 blasting through your headphones, you’ve just clocked your fastest km to date, and…
Take A Hike With These 6 Outdoor Exploring Essentials
Stock up on all your hiking essentials and nab yourself the latest Merrell hiking shoes in the exclusive…
Core Strength Fitness
Richmond , VIC
Lifting and dropping heavy things might not seem like the most efficient workout. But…
Bodhi & Ride | CBD
Melbourne, VIC
Looking for a new lunchtime workout sesh? We might have found just the ticket. Port…
Step Back Into The 90s With This Year’s Biggest Athleisure Revival
Truth be told, ‘90s-style has been making a comeback for years, and it’s filled the scrunchie-sized hole in our hearts. From…
9 Of The Most Hyped Activewear Pieces To Add To Your Workout Rotation
To help you get moving this autumn—and ensure you’re looking your finest when you reach peak perspiration—we’ve…
Launch It At 13 Of The Best Kayaking Spots Around Victoria
At what point does a kayak become a canoe? We don’t know, and we don’t want to know. As long as we don’t capsize and…
North Walls
Brunswick, Victoria
North Walls in Brunswick is the primo spot for hanging off some walls, run by Sam…
BOUNCE Inc.
Glen Iris , VIC
Now that we’re all grown up (for the most part), we’re all looking for…
Sweat It Out At Melbourne’s Best Boutique And Independent Gyms
Attention all gym junkies, Melbourne has some new gyms on the scene who are definitely showing their bulk compared to the chains. There are…
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness
Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'
5 Emerging Wellness Trends We Tried So You Don’t Have To
Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…
Universal Practice | Fitzroy
Fitzroy, VIC
Need to get inspired to get moving? Well Universal Practice are here to show you the…
The Richmond Gym
Richmond , VIC
Richmond seems to be dotted with thousands of backstreet industrial gyms (must be all…
Take A Hike And Hit Up 8 Of The Best Summer Walks In Victoria
We’re pretty spoilt with hiking choices in Victoria. While some tracks are best explored in spring or autumn (Mackenzie Falls,…
Work Up A Salty Sweat In The Newest Sustainable Swimwear Collab Made For The Surf
Get around H&M's latest collab dedicated to days spent at the beach and in the surf.
Where To Find Melbourne’s Best Swimming Pools
As the temperature rises and summer holidays get into full swing, it’s time to hit the pool. Here’s our list of the best places…
Gymmy Squatz
South Yarra, VIC
All hail the humble squat – the exercise responsible for 90% of peach…
Brighton Baths Health Club
Brighton, VIC
Finally—a gym that offers both indoor and outdoor training. Rain, hail or…
The FUNctional Project
St Kilda, VIC
Remember when you were a little kid and running around your backyard and having fun…
Check Out The Plans For A New 110km Walking And Cycling Trail Around The Mornington Peninsula
The Mornington Peninsula has been hit hard by the coronavirus pandemic. According to the Mornington Peninsula council, close to 6,000 jobs…
Get Sweaty With 12 Of Melbourne’s Best Workouts
If you’ve got your own routine or you’re looking to switch things up with something new, you’ve come to the right…
Saddle Up, Melbourne Is Getting 40kms Of Bike Lanes Throughout The CBD
The City of Melbourne has announced over 40 kilometres of cycling lanes after the rise in bicycle sales and use during the pandemic.
Archery Attack
Reservoir, VIC
If you’re looking for some Hunger Games-style survival training, or just a…
Progression Fitness
Cremorne , VIC
Whatever else you think about New York City, those guys know how to gym. And now a…
Get Your Heart Pumping Thanks To This 80s Australiana-Inspired Home Workout Series
If your time in iso has been jam-packed with takeaway eats, cocktails and endless Netflix binges—us too—then we have just the…
Hit The Gravel And Test Out The Best Mountain Bike Trails Near Melbourne
Since the COVID-19 pandemic broke out in Australia, mountain bike and road bike sales have gone through the roof around Melbourne. Riding a…
Get Some Fresh Air With The Best Walks Around Melbourne’s Suburbs
Walking is our kind of vibe. It technically counts as exercise, gets your heart rate up, takes you along some seriously stunning routes, and…
The A Life
Carlton North , VIC
On first glance, The A Life might look like your regular boutique yoga studio,…
Jessica Dewar Yoga
Hawthorn East, VIC
There’s a new yoga studio making waves in Hawthorn East. Jessica Dewar…
Reid Cycles
Cheltenham, VIC
Whether you want to stroll idly down the cobbled streets of the suburbs or you're…
Ease Your Workout Anxiety Thanks To This Leak-Proof Activewear Label Changing The Game For Women
For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian…
How To Boost Your Health In Iso And Glow From The Inside Out
Stress and anxiety can really start to take a toll on our bodies during a time when our physical and mental health has never been more…
Sweat It Out With These Virtual Classes From Your Favourite Gyms
You can’t go to your favourite group sweat session right now and the outdoor gyms have been shut down from Princess Park right across…
9Round | Fitzroy
Fitzroy, VIC
Australia’s latest fitness-circuit sensation has just arrived to Fitzroy, and…
Sweat and Oranges
Ringwood, VIC
Running out of time to get that summer body ready? The sister duo, Jayne and…
r.a.w Studios
Melbourne, VIC
This CBD venue is redefining the traditional yoga studio experience. Partnering…
Slide On These Blue Light-Blocking Glasses To Boost Productivity While Working From Home
In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to…
Zen Out With Melbourne’s Best Online Yoga And Meditation Classes
Life has been shaken up for pretty much everyone in the past few weeks. You might be working from home already, your weekly trip to the…
Take It Up A Level At Melbourne’s Epic New Rooftop Training Sessions
Unless you're rusted onto your usual work out routine or gym, you're generally continually looking around for the next best thing in…
S3 Studio
South Melbourne, VIC
Opening June 2016 is the second S3 Studio, this time in South Melbourne (the original…
Universal Practice
Richmond, VIC
On a side street just off Church Street, you'll find a warehouse. Once you step…
Harmonia Health
South Melbourne, VIC
We love a Melbourne hot-spot that makes our lives easier, and when it comes to…
Light Up Your Morning Run With This New High-Powered, Melbourne-Designed Head Lamp
Depending on what time you rise out of bed to shake the cobwebs off, it might be bloody dark and the street lights probably won’t get…
What You Need To Know About Melbourne’s Surf Park
Back in February 2018, it was announced that a new inland surf park would be built in Tullamarine. Now, 18 months later,…
Beat That Midday Slump With 10 Of Melbourne’s Best Lunchtime Workouts
The daily grind of the working week can have you feeling many different things, for the most part, that you haven’t moved nearly…
Bodhi & Ride
Port Melbourne , VIC
New Port Melbourne fitness studio Bodhi & Ride specialises in keeping your mind…
KettleFit | Ascot Vale
Ascot Vale, VIC
Looking for your next fitness fix? The team at KettleFit in Ascot Vale have tailored…
KettleFit | Port Melbourne
Port Melbourne , VIC
Port Melbourne fitness studio KettleFit is serious when it comes to toning,…
8 Of The Best Places To Float In Melbourne
When it comes to unplugging from the grind and finding that elusive zen state, we have one favoured method: float tanks. These sensory…
Salute The Sun In 15 Of Melbourne’s Most Beautiful Yoga Studios
There is an extra incentive to get involved in yoga emerging in Melbourne where instructors are running their classes in studios so…
Defy Gravity At Melbourne’s New Huge Indoor Skydiving Wind Tunnel
Ever wanted to experience skydiving but not particularly keen at the thought of hurtling towards the ground at 250km per…
Xtend Barre | Bayside
Hampton, VIC
Situated on Hampton Street, Xtend Barre Bayside is one of the best bayside fitness…
The Best Places To Go Indoor Rock Climbing In Melbourne
If the only thing you’ve been climbing lately is stairs, it’s time to check out some of Melbourne’s indoor climbing…
Nike’s Jarrett Reynolds On Authenticity, Performance Gear And Working With Virgil Abloh
The Nike c/o Virgil Abloh running collab Athlete In Progress is set to drop next month. We caught up with Nike designer Jarrett Reynolds to…
Stay Cosy With These Activewear Winter Collections
Working out in winter comes with pros and cons. Con: when the mercury dips, resisting the siren song of your duvet in favour of a…
Xtend Barre | Melbourne CBD
Melbourne, VIC
If you’re in need of a fitness boost that’s all about toning up, Xtend…
Xtend Barre | Hawthorn
Hawthorn, VIC
Fitness fans, get ready for an incredible new class to shake up your routine! Xtend…
Xtend Barre | Essendon
Essendon, VIC
If you’re a northern suburbs fan looking for a fantastic new way to brush up on…
Here’s Your First Look At Nike’s Fastest Sneaker Ever
Nike’s iconic marathon shoe has copped a scientific, athlete-approved upgrade and is said to actually make you run, on…
Harold Holt Swim Centre’s Iconic Diving Tower Is Set To Reopen
The irony that a public pool is named after a sitting Prime Minister that disappeared, feared drowned, is not lost on any Melburnian.
The New Nike Free Could Help You Become The Runner You Always Wanted To Be
The Nike Free is nothing new in the running shoe world. In the early 2000s, Nike noticed that some of the best runners weren't always…
Reid Cycles | Collingwood
North Melbourne, VIC
With stores across Melbourne, Sydney, Brisbane, Perth and Adelaide, Reid Cycles have…
Warrior One Yoga
Brighton, VIC
If you're looking to improve your flexibility and strength, Warrior One Yoga is…
A Massive Wellness Festival Is Happening In Melbourne This Month
Breathe in, breathe out—if you’ve been skimping on your “I’m going to stop gobbling takeaway like a human trash…
Test Run | We Tried 2019’s Top 3 Wellness Trends
Let's face it—there is no denying the benefits of regular exercise and the rush of post-workout endorphins. But when the…
There’s A Bike Rave Happening In Melbourne This Weekend
This year’s edition of the Melbourne BikeRave is promising to be very shimmery—the theme is Gold. BikeRave wants its…
Saluministi
Docklands, VIC
Porchetta rolls may be a simple concept, but not all are created equal. When we get…
Together Fit
Williamstown North , VIC
Williamstown personal training and nutrition experts Together Fit specialise in…
Unmissable Wellness Festivals Around The World
Held in jaw-dropping locations all around the world, wellness festivals bring together like-minded people, promoting holistic, mindful…
These Are The 10 2019 Fitness Trends To Get Around
At the end of every year, the American College of Sports Medicine (ACSM) release the Worldwide Survey of Fitness Trends, a list of projected…
13 Summer Fitness Classes That Will Help You Work Off That Christmas Belly
Summer: the three months of the year we get as a reward for sticking through arctic rain, Game of Thrones-esque winter and snot season.…
Talbot Avenue
Talbot Avenue makes some of the most stylish sportswear we've seen being flaunted…
Body Be Well
Malvern, VIC
Body Be Well is a Melbourne fitness and healthy lifestyle coaching service that helps…