Fitness

Going Indoor rock climbing and bouldering has never been easier in Melbourne. Thanks to the flurry of interest in the sport a couple of…

Looking for 2023 to be a bit less boozy, we’ve got you! And no, you don’t have to go cold turkey (if you don’t want…

As part of The Run Up, we chatted to Michael about his journey—what keeps him coming back to running time and again despite the…

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his…

Reaching bold new heights, the timeless pastime of running became all the rage when Victoria was into lockdown after lockdown. Securely…

The first-of-its-kind private wellness and social club, Saint Haven, will be landing in Collingwood in March 2023. Saint Haven will be…

Ushering in a new empire of wellness, the well-established Australian float and infrared sauna experts, City Cave is finally…

We delved into the world of mindfulness and meditation apps and here's what we found. 

From walking to cooking to a simple thank you, this module of Reason Reason is all about gratitude. 

Sometimes the best thing to do is stay home. 

A sweaty shred, strength training or hitting the pavement, it's up to you. 

From a Gelato tour to taking it slow with your fave hobbies, there are plenty of options to leave the hangover at the pub. 

If you haven’t jumped on the yoga bandwagon, you’re missing out on a core-tightening, fat-blasting, low-impact workout. 

We share tips on how to implement achievable goals, ahead of Reason Season with Rob and Lachlan from Funny Business. 

Join us for Reason Season to craft healthy daily habits and routines.

Get your flippers ready and slip into your scuba suit, Wonder Reef is finally here. Wonder Reef is the much-anticipated, premier dive…

Join us for a four-week course to help you establish healthy habits and improve your overall wellness. 

You’ve got Azalea Banks’ 212 blasting through your headphones, you’ve just clocked your fastest km to date, and…

Stock up on all your hiking essentials and nab yourself the latest Merrell hiking shoes in the exclusive…

Truth be told, ‘90s-style has been making a comeback for years, and it’s filled the scrunchie-sized hole in our hearts. From…

To help you get moving this autumn—and ensure you’re looking your finest when you reach peak perspiration—we’ve…

At what point does a kayak become a canoe? We don’t know, and we don’t want to know. As long as we don’t capsize and…

Attention all gym junkies, Melbourne has some new gyms on the scene who are definitely showing their bulk compared to the chains. There are…

Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

We’re pretty spoilt with hiking choices in Victoria. While some tracks are best explored in spring or autumn (Mackenzie Falls,…

Get around H&M's latest collab dedicated to days spent at the beach and in the surf. 

As the temperature rises and summer holidays get into full swing, it’s time to hit the pool. Here’s our list of the best places…

The Mornington Peninsula has been hit hard by the coronavirus pandemic. According to the Mornington Peninsula council, close to 6,000 jobs…

If you’ve got your own routine or you’re looking to switch things up with something new, you’ve come to the right…

The City of Melbourne has announced over 40 kilometres of cycling lanes after the rise in bicycle sales and use during the pandemic.

If your time in iso has been jam-packed with takeaway eats, cocktails and endless Netflix binges—us too—then we have just the…

Since the COVID-19 pandemic broke out in Australia, mountain bike and road bike sales have gone through the roof around Melbourne. Riding a…

Walking is our kind of vibe. It technically counts as exercise, gets your heart rate up, takes you along some seriously stunning routes, and…

For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian…

Stress and anxiety can really start to take a toll on our bodies during a time when our physical and mental health has never been more…

You can’t go to your favourite group sweat session right now and the outdoor gyms have been shut down from Princess Park right across…

In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to…

Life has been shaken up for pretty much everyone in the past few weeks. You might be working from home already, your weekly trip to the…

Unless you're rusted onto your usual work out routine or gym, you're generally continually looking around for the next best thing in…

Depending on what time you rise out of bed to shake the cobwebs off, it might be bloody dark and the street lights probably won’t get…

Back in February 2018, it was announced that a new inland surf park would be built in Tullamarine. Now, 18 months later,…

The daily grind of the working week can have you feeling many different things, for the most part, that you haven’t moved nearly…

When it comes to unplugging from the grind and finding that elusive zen state, we have one favoured method: float tanks. These sensory…

There is an extra incentive to get involved in yoga emerging in Melbourne where instructors are running their classes in studios so…

Ever wanted to experience skydiving but not particularly keen at the thought of hurtling towards the ground at 250km per…

If the only thing you’ve been climbing lately is stairs, it’s time to check out some of Melbourne’s indoor climbing…

The Nike c/o Virgil Abloh running collab Athlete In Progress is set to drop next month. We caught up with Nike designer Jarrett Reynolds to…

​Working out in winter comes with pros and cons. Con: when the mercury dips, resisting the siren song of your duvet in favour of a…

Nike’s iconic marathon shoe has copped a scientific, athlete-approved upgrade and is said to actually make you run, on…

The irony that a public pool is named after a sitting Prime Minister that disappeared, feared drowned, is not lost on any Melburnian.

The Nike Free is nothing new in the running shoe world. In the early 2000s, Nike noticed that some of the best runners weren't always…

Breathe in, breathe out—if you’ve been skimping on your “I’m going to stop gobbling takeaway like a human trash…

Let's face it—there is no denying the benefits of regular exercise and the rush of post-workout endorphins. But when the…

This year’s edition of the Melbourne BikeRave is promising to be very shimmery—the theme is Gold. BikeRave wants its…

Held in jaw-dropping locations all around the world, wellness festivals bring together like-minded people, promoting holistic, mindful…

At the end of every year, the American College of Sports Medicine (ACSM) release the Worldwide Survey of Fitness Trends, a list of projected…

Summer: the three months of the year we get as a reward for sticking through arctic rain, Game of Thrones-esque winter and snot season.…