Wellness

Wellness
Ultra Marathon Champion Jacqui Bell On Conquering Challenges One Step At A Time

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

Style & Design
Sealed Section | The Ultimate Valentine’s Day Toolkit

Whether you celebrate Valentine’s Day with partners, Galentines with your friends, or solo self-love, V-Day is a chance to add to the…

Wellness
Where To Get An Earth-Shatteringly Good Massage In Melbourne

No one ever said self-love had to be practiced solo, as far as we’re concerned, treating yourself to a massage and letting someone…

Wellness
The Orchard Prahran
South Yarra, VIC

There’s always a raft of new health trends but one that’s really getting…

Wellness
True Dermal Skin Clinic
Camberwell, VIC

Nestled within the heart of Camberwell, True Dermal Skin Clinic prides themselves on…

Wellness
UPG Studio
South Yarra , Victoria

Picture this: you’re on a yoga mat in downward dog position with a skyline…

Health & Beauty
5 Easy Ways To Boost Your Confidence Before Your Next Night Out

February is just around the corner which means Valentine’s Day is too. And whether you celebrate it with your mates or a date, the day…

Health & Beauty
7 Easy Ways To Treat Yourself Now The Gift-Giving Season Is Over

Annnd that’s a wrap. The festive season is behind us. While there are no more presents sitting enticingly below the tree,…

Wellness
Upstate Studios | Balaclava
Balaclava, Victoria

It’s no lie that the demands of everyday life are becoming increasingly…

Fitness
FoxFit

Gone are the days of trying to get through a workout without being asked what your…

Fitness
Pedla
Collingwood, VIC

With sophisticated designs created to the highest quality using fabric suppliers from…

Fitness
How One Run Turned Into A Life-Changing Passion With Attica Sous Chef, George Wintle

From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his…

Recipes
Lean Into Summer Flavours With These 3 Easy Recipes From Icebergs Head Chef, Alex Prichard

We’ve teamed up with Icebergs Dining Room and Bar head chef, Alex Prichard to bring you three winning recipes that harness…

Wellness
Show Your Partner A Little Love With These 6 Gestures That Won’t Cost You A Coin

Inspired by the power of the Post-it note to spark a spicey vibe in the new Paramount+ series, The Flatshare, we’ve scoped out our…

Fitness
Good Vibes Yoga | Collingwood
Collingwood, Vic

If you can’t find your zen here, you probably can’t find it anywhere.…

Wellness
Nimbus
Cremorne , VIC

We didn’t know what to expect from an infrared sauna. Is it a microwave sort of…

Activities & Itineraries
Beyond Rest | Hawthorn
Hawthorne East , VIC

Feeling a bit stressed? Overwhelmed by the impending doom or just plain over…

Activities & Itineraries
Here Are 6 Ways To Reconnect With Your Housemates When Life Gets Busy

Taking inspo from Paramount+’s new rom-com series, The Flatshare, we’ve pulled together six ways you can slowdown and…

Wellness
Sealed Section | How To Orgasm

This sealed section is for those with vulvas who struggle to orgasm. If this is you, there are three things I want you to know (the…

Wellness
What Sparked The Rise Of Running Clubs In Melbourne And Why You Should Join One

Reaching bold new heights, the timeless pastime of running became all the rage when Victoria was into lockdown after lockdown. Securely…

Wellness
Willow Urban Retreat
Armadale, VIC

We all know the benefits of wellbeing, but nowhere in Melbourne is combining…

Wellness
All For One
Yarraville , VIC

The wellness trend right now is definitely holistic health. A little bit of…

Wellness
Fauna Yoga
South Yarra, VIC

A contender for ‘Best Looking Yoga Studio In Melbourne’? Yeah,…

Local Escapes
Now Open: Aurora Is The 500sqm State-Of-The-Art Spa And Bathhouse In Sorrento

Opening today Tuesday 20 December, Aurora Spa & Bathhouse is the all-new 500sqm spa and bathhouse located inside the…

Money
5 Ways I Invested In My Health, Wealth And Happiness In One Week

I decided to spend a week investing in my own health, wealth and happiness to set me up for long-term success. 

Wellness
Saint Haven Is The First-Of-Its-Kind Wellness Sanctuary Coming To Collingwood

The first-of-its-kind private wellness and social club, Saint Haven, will be landing in Collingwood in March 2023. Saint Haven will be…

Wellness
Beyond Rest
Collingwood , VIC

I strip off and climb into the giant, neon-lit pod, feeling only slightly…

Hair & Beauty
The Botanical Store
Northcote, VIC

Kim Stark and Hannah Dupree wanted to do something different. Both had already…

Wellness
ODOS
Armadale, VIC

Melburnians, we’ve found the hottest wellness studio you need to rewind, relax…

Local Escapes
Metung’s Lush 25-Acre Hot Springs And Day Spa Is Officially Open For Business

Bringing a bit of self-care to the Gippsland region, Metung Springs is the latest geothermal hot spring destination to grace the…

People
I Spent A Week Embracing A More Sustainable Morning Routine, Here’s What I Learned

Producer Caitlin Booth takes spent a week embracing more sustainable practices, drawing inspiration from 7-Eleven’s recent…

Wellness
Sealed Section | How To Use Sex Toys

Welcome to The Sealed Section, with certified sex therapist and clinical counsellor, Aleksandra Trkulja. This is your modern guide to better…

Wellness
Upwell Health Collective
Camberwell, VIC

If you take a peek into the future of health care, you’ll probably see…

Wellness
A–Space
Collingwood, VIC

Today's world definitely has better access to celebrity gossip, cheese and…

Fitness
The A Life
Carlton North , VIC

On first glance, The A Life might look like your regular boutique yoga studio,…

Wellness
This Dedicated Floating Pool And Infrared Sauna Empire Is Launching All Across Melbourne

Ushering in a new empire of wellness, the well-established Australian float and infrared sauna experts, City Cave is finally…

Local Escapes
Your 2022 Guide To The Best Spas And Springs In Melbourne And Victoria

Holidays don’t have to cost an arm and six legs, especially if you’re fortunate enough to call Victoria home because this state…

Wellness
Alchemy Cryotherapy Centre
South Yarra, VIC

Calling all health buffs and fans of all things weird and wonderful:…

Wellness
Cosmetic Acupuncture Melbourne
Kew East, VIC

We’ve all heard of acupuncture as a means of pain relief, but what about as a…

Wellness
Luxton Clinic
Armadale, VIC

Reimagine visiting a nutritionist because an appointment at Luxton Clinic is more…

Health & Beauty
We Tried 7 Mindfulness Apps And Here’s What We Found

We delved into the world of mindfulness and meditation apps and here's what we found. 

Wellness
How To Bulk Out Your Gratitude Practice If Journaling Isn’t For You

From walking to cooking to a simple thank you, this module of Reason Reason is all about gratitude. 

Health & Beauty
Universal Practice
Richmond, VIC

On a side street just off Church Street, you'll find a warehouse. Once you step…

Wellness
Harmonia Health
South Melbourne, VIC

We love a Melbourne hot-spot that makes our lives easier, and when it comes to…

Wellness
The Break Room
Collingwood, VIC

Previously nestled at the back of the unassuming Kines cafe, The Break Room has now…

Career & Money
Our Top Tips On Managing Burnout At Work If The Flames Are Tickling Your Toes

Cashing in your AL and going on vacay might seem tempting, but these tips will help your craft a healthy foundation for dealing with burnout…

Fitness
These Are Katie Martin’s Top Three Workouts For When You’ve Only Got 15 Minutes To Spare

A sweaty shred, strength training or hitting the pavement, it's up to you. 

Things To Do
Give Hangxiety The Flick With These 6 Booze-Free Mate Date Ideas

From a Gelato tour to taking it slow with your fave hobbies, there are plenty of options to leave the hangover at the pub. 

Cafes
Laneway Greens
Melbourne, VIC

Laneway Greens is nourishing the bellies of CBD workers and shoppers with their…

Wellness
Rest House Float
Hampton East, VIC

Rest House Float in Hampton East is the latest Melbourne float centre to send…

Wellness
A Little Company
Cremorne, VIC

If you’re looking for a bit of pampering this week, A Little Company has the…

Fitness
Find Balance At The Best Yoga Studios In Melbourne For 2022

If you haven’t jumped on the yoga bandwagon, you’re missing out on a core-tightening, fat-blasting, low-impact workout. 

Things To Do
Here Are 5 Top Tips To Become A Goal-Setting Pro

We share tips on how to implement achievable goals, ahead of Reason Season with Rob and Lachlan from Funny Business. 

Podcasts & Books
Our 6 Fave Reads To Help You Disconnect And Wind Down

As part of the Evenings module for Reason Season, these our fave reads to unwind before bed to reap all of those relaxing rewards.

Fitness
Bodhi & Ride
Port Melbourne , VIC

New Port Melbourne fitness studio Bodhi & Ride specialises in keeping your mind…

Fitness
Yoga XTC
South Yarra, VIC

We don’t mean to alarm you, but we think we’ve found Melbourne’s…

Health & Beauty
Mankind
South Yarra, VIC

There's always a bit of a focus on the ladies concerning skincare and treatment…

Wellness
Here’s How To Create A Morning Routine You Can Actually Stick To

Join us for Reason Season to craft healthy daily habits and routines.

Fitness
Studio 3
Moonee Ponds, VIC

Situated in Moonee Ponds, Studio 3 has combined everything about fitness that we love…

Hair & Beauty
HUD Skin and Body
St Kilda, VIC

HÜD Skin + Body Lounge is a unique skincare offering using exclusive and…

Wellness
Beyond Rest
Prahran, VIC

In need of some relaxation? Get to Beyond Rest, one of the best centres for…

Health & Beauty
Here’s How You Can Win A Wellness Getaway For Two And Spruce Up Your Healthy Habits

Join us for a four-week course to help you establish healthy habits and improve your overall wellness. 

Career & Money
Ladies Talk Money Answer Your Tax-Time Questions

Co-founder of Ladies Talk Money, Jess Brady, answers your burning health insurance questions, so you can feel a little more…

Things To Do
6 Reasons You Need To Visit This Food & Entertainment Mecca On The GC

Nestled in the beating heart of Surfers Paradise, we’ve found the perfect place for the ultimate fun day out. Think: epic games, live…

Wellness
Water Temple
Armadale, VIC

Southsiders, rejoice! Equipped with six state-of-the-art floatation tanks, the Water…

Fitness
KFit

Helloooooo KFit, our new favourite fitness and lifestyle membership app! This little…

Hair & Beauty
Norbu Urban Retreat
South Yarra, VIC

Norbu Urban Retreat is the ultras luxe Melbourne day spa and wellness centre located…

Career & Money
Why Diversity Is More Than Size Fluidity, According To Modelling Agent Nikki Mann

When we think of a model, we conjure a standard vision in our minds. You know the one. For decades, model status has remained tall, thin,…

Food & Drink
12 Melbourne Meal Delivery Services That Will Do The Cooking For You

Here are some Melbourne meal delivery services rising to the surface to save our stomachs and recipe ingenuity. 

Travel
Brush Up On Your Hosting Skills With This Retro-Inspired Workshop

Brush up on your pairing skills and add some retro snacks to your repertoire at a series of home entertaining workshops in celebration of…

Wellness
Yoga Corner
Melbourne, 3000

There’s no excuse to skip your morning sesh with CBD located Yoga Corner.…

Food & Drink
Matcha Maiden
Melbourne, VIC

Move over, coffee, there's a new kid in town! Anyone who knows anything about the…

Shopping
St. Jerome’s – The Hotel
Melbourne, VIC

St. Jerome’s – The Hotel is an idea so incredible that we’re…

Things To Do
Crush The Kilometres And Help Make A Difference This World Ocean Day

You’ve got Azalea Banks’ 212 blasting through your headphones, you’ve just clocked your fastest km to date, and…

Style & Design
Take A Hike With These 6 Outdoor Exploring Essentials

Stock up on all your hiking essentials and nab yourself the latest Merrell hiking shoes in the exclusive…

Wellness
The Powerful Benefits Of Turmeric—And The Brand New Supplement You Need To Try

It’s considered to be a potent anti-inflammatory and antioxidant, supporting specific ailments and illnesses like depression and…

Cafes
Pressed Juices Cafe | Elsternwick
Elsternwick, VIC

The Pressed Juices Cafe has arrived in Elsternwick! As well as dishing up their…

Food & Drink
Health Lab

If you like your snacks healthy, you're going to love Melbourne protein ball…

Fitness
Studio PP
South Yarra, VIC

If you’ve ever wanted to exercise in style and luxury, beautiful South Yarra…

Health & Beauty
5 Surprising Ways To Sleep Better And Feel Great

We've teamed up with one of the best in the biz—Sheridan—to bring you five practical ways to slip straight into…

Gifts
Treat Yourself This Valentine’s Day With This Saucy Gift Guide

After the pure chaos of the last two years, we're all about embracing self-love and wellness in 2022, so we'll be using February 14…

News
This Grocery Delivery App Is Delivering Rapid Antigen Tests To Your Door Within 10 Minutes

Want to see your mates? Take a RAT test. Keen to head interstate? Better take a RAT test. Finally going on that post-isolation date? Take…

Fitness
Body Be Well
Malvern, VIC

Body Be Well is a Melbourne fitness and healthy lifestyle coaching service that helps…

Fitness
Grass Roots Yoga | Richmond
Richmond, VIC

Up there among Melbourne's best yoga studios, Grass Roots Yoga in Richmond is…

Fitness
Light Space Yoga | Mitcham
Mitcham, VIC

The contemporary Light Space Yoga studio in Mitcham, spearheaded by mother-daughter…

Things To Do
Sweat It Out At Melbourne’s Best Boutique And Independent Gyms

Attention all gym junkies, Melbourne has some new gyms on the scene who are definitely showing their bulk compared to the chains. There are…

Food & Drink
Make These 5 Easy Swaps To Get More Good On Your Plate

Rather than wait for the New Year's resolution we know won't stick, we're all about habits to get more good on your plate.

Wellness
Discover The True Meaning Of Self-Care At Sense Of Self Bath-House

A new bath-house with a mission to redefine the wellness experience is opening in Melbourne’s inner-north next week. 

Fitness
Light Space Yoga | Balwyn
Balwyn, VIC

Light Space Yoga in Balwyn emphasises the importance of the yoga space as much as the…

Food Trucks
Pressed Juices | Juice Van
Melbourne, VIC

Oh how we adore you, Pressed Juices! Delicious, healthy and nutritious, this is true…

Cafes
Serotonin Eatery
Burnley, VIC

Say hello to Serotonin Eatery, Melbourne’s new healthy cafe, exercise and…

Health & Beauty
Take Cover With This Beginner’s Guide To Health Insurance

If the first thing you think of when you hear the word ‘premium’ is Spotify, this one's for you. 

Food & Drink
Get Around This Nutritious Meal Delivery Service And Smash Your Health Goals

Between snap lockdowns, working from home and weekends spent in iso bingeing Real Housewives, you can absolutely be forgiven for…

Sustainability
Make A Difference And Support These 6 Businesses Doing Better By Our Planet

The winners of The Circle Awards AUS & NZ 2021 have officially been announced, and our carts (and hearts) are full of sustainable swaps…

Fitness
Happy Melon Studios
Armadale, VIC

A couple of years ago, Happy Melon opened in Armadale, promising something new in the…

Wellness
Sunlighten
South Melbourne, VIC

When it comes to treating ourselves, we’re *all* about spending some quality…

Wellness
Youfoodz

A healthy food delivery service with a difference, Youfoodz is going to shake up your…

Health & Beauty
Glow Up Your Routine With Our Favourite 2021 Wellness Products

So, to help you wade through the clutter, we’ve teamed up with Vital to bring you the latest and greatest products that will help you…

Hair & Beauty
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness

Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'

Wellness
Gravity Floatation Centre
Northcote, VIC

If you’ve never heard of floatation therapy, we wouldn’t blame you!…

Fitness
MOVE Yoga
Melbourne, VIC

Find a yogi sanctuary tucked away from the hustle and bustle, but still in the…

Cafes
Heal.Thy Self Co.
Yarraville, VIC

Offering 100% sustainable practices in providing their delicious plant based food,…

Health & Beauty
5 Emerging Wellness Trends We Tried So You Don’t Have To

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

Wellness
Your 2021 Guide To The Best Spas And Springs In Melbourne And Victoria

Hey Melbourne, you’ve had a tough year so let’s all get into the treat-yo-self spirit and hit the spas. Victoria has some of the…

News
Everything You Need To Know About ‘Data Bias’ And How It Affects Women

Implementing positive action to help make the world a better place takes courage, strength and tenacity. But to encourage and help others to…

Food & Drink
Karmic Cold Pressed Juice
Port Melbourne, VIC

Karmic Cold Pressed Juice is the latest Melbourne juice company to get us excited,…

Wellness
Therapeia Healing Centre
Caulfield, VIC

Therapeia Healing Centre is a hidden gem on Hawthorn Road in Caulfield, specialising…

Wellness
Onsen Ma
Melbourne, VIC

Tucked away from the hustle and bustle in Meyers Place in the city, is a little slice…

What's On
Get Steamy At Peninsula Hot Springs Bathe In Cinema

Valentine’s Day is about to get very hot—and very steamy—with the Peninsula Hot Springs Bathe In Cinema kicking off this…

Wellness
Everything You Need To Know About Australia’s First Female-Led Cannabis Dispensary

Astrid Dispensary is leading the way in plant-based medicine and medicinal cannabis. Located on South Yarra’s Chapel Street, the…

Food & Drink
Pressed Juices | Armadale
Armadale, VIC

When you are in need of some positively organic goodness, head to Pressed Juices for…

Gifts
Pressed Juices | Hawthorn
Hawthorn, VIC

Looking for a simple way to get healthy? Pressed Juices is your one stop shop for all…

Food & Drink
Pressed Juices | Brighton
Brighton, VIC

Whether you want to improve your digestion, skin tone or general wellbeing, Pressed…