Wellness
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Ultra Marathon Champion Jacqui Bell On Conquering Challenges One Step At A Time
As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…
Sealed Section | The Ultimate Valentine’s Day Toolkit
Whether you celebrate Valentine’s Day with partners, Galentines with your friends, or solo self-love, V-Day is a chance to add to the…
Where To Get An Earth-Shatteringly Good Massage In Melbourne
No one ever said self-love had to be practiced solo, as far as we’re concerned, treating yourself to a massage and letting someone…
The Orchard Prahran
South Yarra, VIC
There’s always a raft of new health trends but one that’s really getting…
True Dermal Skin Clinic
Camberwell, VIC
Nestled within the heart of Camberwell, True Dermal Skin Clinic prides themselves on…
UPG Studio
South Yarra , Victoria
Picture this: you’re on a yoga mat in downward dog position with a skyline…
5 Easy Ways To Boost Your Confidence Before Your Next Night Out
February is just around the corner which means Valentine’s Day is too. And whether you celebrate it with your mates or a date, the day…
7 Easy Ways To Treat Yourself Now The Gift-Giving Season Is Over
Annnd that’s a wrap. The festive season is behind us. While there are no more presents sitting enticingly below the tree,…
Upstate Studios | Balaclava
Balaclava, Victoria
It’s no lie that the demands of everyday life are becoming increasingly…
How One Run Turned Into A Life-Changing Passion With Attica Sous Chef, George Wintle
From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his…
Lean Into Summer Flavours With These 3 Easy Recipes From Icebergs Head Chef, Alex Prichard
We’ve teamed up with Icebergs Dining Room and Bar head chef, Alex Prichard to bring you three winning recipes that harness…
Show Your Partner A Little Love With These 6 Gestures That Won’t Cost You A Coin
Inspired by the power of the Post-it note to spark a spicey vibe in the new Paramount+ series, The Flatshare, we’ve scoped out our…
Good Vibes Yoga | Collingwood
Collingwood, Vic
If you can’t find your zen here, you probably can’t find it anywhere.…
Beyond Rest | Hawthorn
Hawthorne East , VIC
Feeling a bit stressed? Overwhelmed by the impending doom or just plain over…
Here Are 6 Ways To Reconnect With Your Housemates When Life Gets Busy
Taking inspo from Paramount+’s new rom-com series, The Flatshare, we’ve pulled together six ways you can slowdown and…
Sealed Section | How To Orgasm
This sealed section is for those with vulvas who struggle to orgasm. If this is you, there are three things I want you to know (the…
What Sparked The Rise Of Running Clubs In Melbourne And Why You Should Join One
Reaching bold new heights, the timeless pastime of running became all the rage when Victoria was into lockdown after lockdown. Securely…
Willow Urban Retreat
Armadale, VIC
We all know the benefits of wellbeing, but nowhere in Melbourne is combining…
All For One
Yarraville , VIC
The wellness trend right now is definitely holistic health. A little bit of…
Fauna Yoga
South Yarra, VIC
A contender for ‘Best Looking Yoga Studio In Melbourne’? Yeah,…
Now Open: Aurora Is The 500sqm State-Of-The-Art Spa And Bathhouse In Sorrento
Opening today Tuesday 20 December, Aurora Spa & Bathhouse is the all-new 500sqm spa and bathhouse located inside the…
5 Ways I Invested In My Health, Wealth And Happiness In One Week
I decided to spend a week investing in my own health, wealth and happiness to set me up for long-term success.
Saint Haven Is The First-Of-Its-Kind Wellness Sanctuary Coming To Collingwood
The first-of-its-kind private wellness and social club, Saint Haven, will be landing in Collingwood in March 2023. Saint Haven will be…
Beyond Rest
Collingwood , VIC
I strip off and climb into the giant, neon-lit pod, feeling only slightly…
The Botanical Store
Northcote, VIC
Kim Stark and Hannah Dupree wanted to do something different. Both had already…
Metung’s Lush 25-Acre Hot Springs And Day Spa Is Officially Open For Business
Bringing a bit of self-care to the Gippsland region, Metung Springs is the latest geothermal hot spring destination to grace the…
I Spent A Week Embracing A More Sustainable Morning Routine, Here’s What I Learned
Producer Caitlin Booth takes spent a week embracing more sustainable practices, drawing inspiration from 7-Eleven’s recent…
Sealed Section | How To Use Sex Toys
Welcome to The Sealed Section, with certified sex therapist and clinical counsellor, Aleksandra Trkulja. This is your modern guide to better…
Upwell Health Collective
Camberwell, VIC
If you take a peek into the future of health care, you’ll probably see…
The A Life
Carlton North , VIC
On first glance, The A Life might look like your regular boutique yoga studio,…
This Dedicated Floating Pool And Infrared Sauna Empire Is Launching All Across Melbourne
Ushering in a new empire of wellness, the well-established Australian float and infrared sauna experts, City Cave is finally…
Your 2022 Guide To The Best Spas And Springs In Melbourne And Victoria
Holidays don’t have to cost an arm and six legs, especially if you’re fortunate enough to call Victoria home because this state…
Alchemy Cryotherapy Centre
South Yarra, VIC
Calling all health buffs and fans of all things weird and wonderful:…
Cosmetic Acupuncture Melbourne
Kew East, VIC
We’ve all heard of acupuncture as a means of pain relief, but what about as a…
Luxton Clinic
Armadale, VIC
Reimagine visiting a nutritionist because an appointment at Luxton Clinic is more…
We Tried 7 Mindfulness Apps And Here’s What We Found
We delved into the world of mindfulness and meditation apps and here's what we found.
How To Bulk Out Your Gratitude Practice If Journaling Isn’t For You
From walking to cooking to a simple thank you, this module of Reason Reason is all about gratitude.
How To Get Out Of Weekend Plans When You’d Rather Stay Home
Sometimes the best thing to do is stay home.
Universal Practice
Richmond, VIC
On a side street just off Church Street, you'll find a warehouse. Once you step…
Harmonia Health
South Melbourne, VIC
We love a Melbourne hot-spot that makes our lives easier, and when it comes to…
The Break Room
Collingwood, VIC
Previously nestled at the back of the unassuming Kines cafe, The Break Room has now…
Our Top Tips On Managing Burnout At Work If The Flames Are Tickling Your Toes
Cashing in your AL and going on vacay might seem tempting, but these tips will help your craft a healthy foundation for dealing with burnout…
These Are Katie Martin’s Top Three Workouts For When You’ve Only Got 15 Minutes To Spare
A sweaty shred, strength training or hitting the pavement, it's up to you.
Give Hangxiety The Flick With These 6 Booze-Free Mate Date Ideas
From a Gelato tour to taking it slow with your fave hobbies, there are plenty of options to leave the hangover at the pub.
Laneway Greens
Melbourne, VIC
Laneway Greens is nourishing the bellies of CBD workers and shoppers with their…
Rest House Float
Hampton East, VIC
Rest House Float in Hampton East is the latest Melbourne float centre to send…
A Little Company
Cremorne, VIC
If you’re looking for a bit of pampering this week, A Little Company has the…
Find Balance At The Best Yoga Studios In Melbourne For 2022
If you haven’t jumped on the yoga bandwagon, you’re missing out on a core-tightening, fat-blasting, low-impact workout.
Here Are 5 Top Tips To Become A Goal-Setting Pro
We share tips on how to implement achievable goals, ahead of Reason Season with Rob and Lachlan from Funny Business.
Our 6 Fave Reads To Help You Disconnect And Wind Down
As part of the Evenings module for Reason Season, these our fave reads to unwind before bed to reap all of those relaxing rewards.
Bodhi & Ride
Port Melbourne , VIC
New Port Melbourne fitness studio Bodhi & Ride specialises in keeping your mind…
Mankind
South Yarra, VIC
There's always a bit of a focus on the ladies concerning skincare and treatment…
Say Goodbye To IRL Grocery Shopping And Hello To 25% Off Your First Order With This App
Supplies for every night of the week, sorted.
Here’s How To Create A Morning Routine You Can Actually Stick To
Join us for Reason Season to craft healthy daily habits and routines.
HUD Skin and Body
St Kilda, VIC
HÜD Skin + Body Lounge is a unique skincare offering using exclusive and…
Beyond Rest
Prahran, VIC
In need of some relaxation? Get to Beyond Rest, one of the best centres for…
Here’s How You Can Win A Wellness Getaway For Two And Spruce Up Your Healthy Habits
Join us for a four-week course to help you establish healthy habits and improve your overall wellness.
Ladies Talk Money Answer Your Tax-Time Questions
Co-founder of Ladies Talk Money, Jess Brady, answers your burning health insurance questions, so you can feel a little more…
6 Reasons You Need To Visit This Food & Entertainment Mecca On The GC
Nestled in the beating heart of Surfers Paradise, we’ve found the perfect place for the ultimate fun day out. Think: epic games, live…
Water Temple
Armadale, VIC
Southsiders, rejoice! Equipped with six state-of-the-art floatation tanks, the Water…
Norbu Urban Retreat
South Yarra, VIC
Norbu Urban Retreat is the ultras luxe Melbourne day spa and wellness centre located…
Why Diversity Is More Than Size Fluidity, According To Modelling Agent Nikki Mann
When we think of a model, we conjure a standard vision in our minds. You know the one. For decades, model status has remained tall, thin,…
12 Melbourne Meal Delivery Services That Will Do The Cooking For You
Here are some Melbourne meal delivery services rising to the surface to save our stomachs and recipe ingenuity.
Brush Up On Your Hosting Skills With This Retro-Inspired Workshop
Brush up on your pairing skills and add some retro snacks to your repertoire at a series of home entertaining workshops in celebration of…
Yoga Corner
Melbourne, 3000
There’s no excuse to skip your morning sesh with CBD located Yoga Corner.…
Matcha Maiden
Melbourne, VIC
Move over, coffee, there's a new kid in town! Anyone who knows anything about the…
St. Jerome’s – The Hotel
Melbourne, VIC
St. Jerome’s – The Hotel is an idea so incredible that we’re…
Crush The Kilometres And Help Make A Difference This World Ocean Day
You’ve got Azalea Banks’ 212 blasting through your headphones, you’ve just clocked your fastest km to date, and…
Take A Hike With These 6 Outdoor Exploring Essentials
Stock up on all your hiking essentials and nab yourself the latest Merrell hiking shoes in the exclusive…
The Powerful Benefits Of Turmeric—And The Brand New Supplement You Need To Try
It’s considered to be a potent anti-inflammatory and antioxidant, supporting specific ailments and illnesses like depression and…
Pressed Juices Cafe | Elsternwick
Elsternwick, VIC
The Pressed Juices Cafe has arrived in Elsternwick! As well as dishing up their…
Health Lab
If you like your snacks healthy, you're going to love Melbourne protein ball…
5 Surprising Ways To Sleep Better And Feel Great
We've teamed up with one of the best in the biz—Sheridan—to bring you five practical ways to slip straight into…
Treat Yourself This Valentine’s Day With This Saucy Gift Guide
After the pure chaos of the last two years, we're all about embracing self-love and wellness in 2022, so we'll be using February 14…
This Grocery Delivery App Is Delivering Rapid Antigen Tests To Your Door Within 10 Minutes
Want to see your mates? Take a RAT test. Keen to head interstate? Better take a RAT test. Finally going on that post-isolation date? Take…
Body Be Well
Malvern, VIC
Body Be Well is a Melbourne fitness and healthy lifestyle coaching service that helps…
Grass Roots Yoga | Richmond
Richmond, VIC
Up there among Melbourne's best yoga studios, Grass Roots Yoga in Richmond is…
Light Space Yoga | Mitcham
Mitcham, VIC
The contemporary Light Space Yoga studio in Mitcham, spearheaded by mother-daughter…
Sweat It Out At Melbourne’s Best Boutique And Independent Gyms
Attention all gym junkies, Melbourne has some new gyms on the scene who are definitely showing their bulk compared to the chains. There are…
Make These 5 Easy Swaps To Get More Good On Your Plate
Rather than wait for the New Year's resolution we know won't stick, we're all about habits to get more good on your plate.
Discover The True Meaning Of Self-Care At Sense Of Self Bath-House
A new bath-house with a mission to redefine the wellness experience is opening in Melbourne’s inner-north next week.
Light Space Yoga | Balwyn
Balwyn, VIC
Light Space Yoga in Balwyn emphasises the importance of the yoga space as much as the…
Pressed Juices | Juice Van
Melbourne, VIC
Oh how we adore you, Pressed Juices! Delicious, healthy and nutritious, this is true…
Serotonin Eatery
Burnley, VIC
Say hello to Serotonin Eatery, Melbourne’s new healthy cafe, exercise and…
Take Cover With This Beginner’s Guide To Health Insurance
If the first thing you think of when you hear the word ‘premium’ is Spotify, this one's for you.
Get Around This Nutritious Meal Delivery Service And Smash Your Health Goals
Between snap lockdowns, working from home and weekends spent in iso bingeing Real Housewives, you can absolutely be forgiven for…
Make A Difference And Support These 6 Businesses Doing Better By Our Planet
The winners of The Circle Awards AUS & NZ 2021 have officially been announced, and our carts (and hearts) are full of sustainable swaps…
Happy Melon Studios
Armadale, VIC
A couple of years ago, Happy Melon opened in Armadale, promising something new in the…
Sunlighten
South Melbourne, VIC
When it comes to treating ourselves, we’re *all* about spending some quality…
Glow Up Your Routine With Our Favourite 2021 Wellness Products
So, to help you wade through the clutter, we’ve teamed up with Vital to bring you the latest and greatest products that will help you…
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness
Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'
Gravity Floatation Centre
Northcote, VIC
If you’ve never heard of floatation therapy, we wouldn’t blame you!…
Heal.Thy Self Co.
Yarraville, VIC
Offering 100% sustainable practices in providing their delicious plant based food,…
5 Emerging Wellness Trends We Tried So You Don’t Have To
Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…
Your 2021 Guide To The Best Spas And Springs In Melbourne And Victoria
Hey Melbourne, you’ve had a tough year so let’s all get into the treat-yo-self spirit and hit the spas. Victoria has some of the…
Everything You Need To Know About ‘Data Bias’ And How It Affects Women
Implementing positive action to help make the world a better place takes courage, strength and tenacity. But to encourage and help others to…
Karmic Cold Pressed Juice
Port Melbourne, VIC
Karmic Cold Pressed Juice is the latest Melbourne juice company to get us excited,…
Therapeia Healing Centre
Caulfield, VIC
Therapeia Healing Centre is a hidden gem on Hawthorn Road in Caulfield, specialising…
Get Steamy At Peninsula Hot Springs Bathe In Cinema
Valentine’s Day is about to get very hot—and very steamy—with the Peninsula Hot Springs Bathe In Cinema kicking off this…
Everything You Need To Know About Australia’s First Female-Led Cannabis Dispensary
Astrid Dispensary is leading the way in plant-based medicine and medicinal cannabis. Located on South Yarra’s Chapel Street, the…
Pressed Juices | Armadale
Armadale, VIC
When you are in need of some positively organic goodness, head to Pressed Juices for…
Pressed Juices | Hawthorn
Hawthorn, VIC
Looking for a simple way to get healthy? Pressed Juices is your one stop shop for all…
Pressed Juices | Brighton
Brighton, VIC
Whether you want to improve your digestion, skin tone or general wellbeing, Pressed…