Get Motivated With 12 Of The Best Health And Fitness Apps To Download Now

If you would have told us 20 years ago we’d be using a mobile phone to exercise, we wouldn’t have believed you. But alas, some… Read More +

The 6 Best Places You Can Learn To Surf In And Around Auckland

Surfers are instantly cool, firstly because they can surf, but also because they have constant beach hair, sun kissed skin and look good in… Read More +

Dig Out That Gym Gear And Train For Free All This Week Across NZ

Round up your exercise crew because our friends over at Snap fitness are throwing open their doors this week to let you work up a sweat for… Read More +

Don’t Suffer In Silence, Here Are 8 Things To Do If You’re Feeling Down According To A Counsellor

2020 is a year that no one saw coming. Between health concerns, cancelled overseas adventures, job insecurity, not being able to see loved… Read More +

What's On
7 Ways To Show Your Support For Breast Cancer Awareness This Month

ICYMI, October is Breast Cancer Awareness Month. You might already be acutely aware of breast cancer, because chances are you know someone… Read More +

Get Schooled On The Ins And Outs Of Sexual Health

Sex should be fun. For everyone involved. But it should also be safe. Knowing your way around sexually transmitted infections (STIs) keeps… Read More +

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