Wellness

Health & Beauty
6 Mindfulness Activities To Try If You Struggle To Meditate

If there’s one thing we’ve learned over the past 12 months, it’s that prioritising your mental health and wellbeing is… Read More +

Wellness
Take Control, Here’s What To Do If You’re Having More Bad Days Than Good

There’s no denying 2020 was a shocker with its lockdowns, broken plans and relentless uncertainty. It can be hard to be optimistic and… Read More +

Fitness
10 At Home Workouts From Top Local Personal Trainers You Should Try This Lockdown

As we settle in to the new normal of snap lockdowns, more than a handful of us will be missing our trips to the gym and may also be… Read More +

Things To Do
Forget Colouring Books, This Is The New Mindfulness Hobby To Get Around In 2021

If you’ve never been into colouring books and puzzles seem far too mundane, or you could never stay consistent with journaling, we may… Read More +

Wellness
Get Your Zen On With Auckland’s Best Yoga Studios

Did you know that the art of yoga has been around for over 5,000 years? As the importance of looking after health and wellbeing continues to… Read More +

Wellington
8 Of The Best Walks And Hikes In Wellington To Challenge Your Fitness

Wellington is a notoriously hilly city. Many daily commuters and students tackle steep inclines along their route to work and university.… Read More +

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