Switch Off, Here’s How To Finally Start That Daily Meditation Practice

You’ve probably been thinking about starting meditation for a while—after all, we’re always telling you how good it is,… Read More +

Deep Breaths, Here’s Why It’s Ok To Feel Anxious About Leaving Lockdown

After two months of working from home, catching up with friends and family via Zoom, not being able to work off our stress at the gym and… Read More +

Runners On, Here’s Everything You Need To Know About Mindful Running

Alongside our love for runny poached eggs, Australians love to run. We’re running and jogging more than we were a decade ago, with… Read More +

Here Are 9 Cool Things You Can Get Delivered To Your Door That Aren’t Groceries

We're pretty blessed here in NZ to get groceries—and even alcohol—delivered direct to our door, despite being in the midst… Read More +

Relax, Here’s How To Create The Ultimate Luxury Wellness Retreat At Home

After the crazy year it’s been already, you deserve a time out. Not just a few hours, but a massive day of calm to reset and recharge.… Read More +

Urban Culture Curve | Pave A Way Forward With New Wave Positive Publishing

Welcome to the May 2020 Urban Culture Curve—your go-to guide to what’s on its way in, and on its way out, in urban culture.… Read More +

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