Fitness
Why We Run: 6 Urban List Staff On Why They Run And What Keeps Them Going

To get your motivation moving, and to celebrate the launch of the FuelCell Propel v4 running shoe, we’ve teamed up…

Wellness
6 Ways To Cut Back On Drinking If You Want 2023 To Be Less Boozy

Looking for 2023 to be a bit less boozy, we’ve got you! And no, you don’t have to go cold turkey (if you don’t want…

What's On
Things To Do In Perth To Celebrate International Women’s Day 2023

International Women’s Day is fast approaching and this year is shaping up to be bigger and better than ever. Happening next…

Fitness
Sweatboxhit
Cottesloe, WA

With a name like Sweatboxhit, it’d be hard for you to not know what…

Fitness
Mudra Yoga
East Fremantle, WA

Housed in The Brush Factory basement in Fremantle’s east end, Mudra Yoga is a…

Fashion
Favourite Daughter
Inglewood, WA

Favourite Daughter is your new favourite activewear, wellness and lifestyle store…

Things To Do With Kids
The Best Pram Friendly Walks Near Perth For You And Your Bub

Craving some fresh air and sunshine? We’ve tracked down Perth’s best walks to hit with your pram.   While there are…

Career
World Record Holder And Paralympian, Michael Roeger On The Joy Of Running

As part of The Run Up, we chatted to Michael about his journey—what keeps him coming back to running time and again despite the…

Career
Gold-Medalist Ellia Green On The Value Of Sharing And His Journey To Running Happy

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

Restaurants
Solo Pasta
Mount Lawley, WA

Carb-lovers unite. We’ve found a tasty Italian joint in Mount Lawley, and…

Fitness
S30 Studio
Perth, WA

Underground nightclub gym S30 Studio is responsible for some of the most toned…

Fitness
Helix Gym
Wangara, WA

If you’re looking for something a little more personal in your workouts, head…

Wellness
Ultra Marathon Champion Jacqui Bell On Conquering Challenges One Step At A Time

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

Fitness
How One Run Turned Into A Life-Changing Passion With Attica Sous Chef, George Wintle

From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his…

Fitness
All The Best Walks And Hikes In The Perth Hills

We Perthlings are pretty darn lucky to be surrounded by an amazing range of hills, full of bushland and forest, amazing rock formations and…

Fitness
Adrenaline Vault
Belmont, WA

If your workouts have turned into an absolute bore and you’re seeing minimal…

Health & Beauty
Clear Mind Studio
Inglewood, WA

If you’re on the hunt for the ultimate space to take a break and relax, look no…

Fitness
SpeedFit | Myaree
Myaree, WA

We’ve got this whole ‘summer bod’ thing down pat because there is…

Fitness
Chase That Runner’s High With Perth’s Best Running Routes

You either love it or you hate it, but whatever your feelings are, you can’t deny that running is one of the best forms of exercise.…

Things To Do With Kids
10 Of Perth’s Best Bush Walks To Tackle With Kids

We set out to find Perth’s best trails for the little legs. What we also discovered along the way, is that mother nature really is the…

Fitness
Perth’s Best Pilates Studios To Try This Summer

Pilates is no easy feat…there’s a reason why it’s the workout of choice for Victoria’s Secret models. Anyone…

Health & Beauty
Heartbeat High
Perth, WA

Located in the heart of Perth's CBD, Heartbeat High is where all the cool kids…

Fitness
Balanze
Claremont, WA

Expect to sweat, shake and elevate your practice with the team at Balanze in…

Fitness
Core Focus Pilates | Nedlands
Nedlands, WA

If you’re after great abs and a posture to match, the crew at Core Focus…

Things To Do
Break Up With Your Gym, This Next-Level Kings Park Health Club Has Everything

However you like to move your body, Next Gen will bring the sweat. 

Fitness
6 Of Perth’s Most Beautiful Jacaranda Walks

Nothing says the arrival of spring in Perth like a street full of jacaranda trees in blooms. As if Perth wasn’t already the prettiest…

Fitness
10 Of The Best Dog-Friendly Walks And Hikes In Perth

There are loads of awesome walks and hikes in Perth, and even a few secret ones too, but the fellow dog owners out there will know…

Wellness
EN. YOGA
Northbridge, WA

In the space that used to be Tonic Yoga, EN. YOGA is bringing zen vibes to the people…

Fitness
Surge Fitness
Perth, WA

We might have just discovered Perth’s best health club! Surge Fitness opened…

Fitness
SpeedFit | North Perth
North Perth, WA

I bet if I told you it’s possible to get fit in 20 minutes a week you would…

Things To Do
Perth’s Best Dog Beaches To Cool Off At This Summer

Here's our rundown of the best dog beaches in Perth. Man's best friend needs to cool off as well.

Health & Beauty
We Tried 7 Mindfulness Apps And Here’s What We Found

We delved into the world of mindfulness and meditation apps and here's what we found. 

Wellness
How To Bulk Out Your Gratitude Practice If Journaling Isn’t For You

From walking to cooking to a simple thank you, this module of Reason Reason is all about gratitude. 

Wellness
COMO Shambhala Urban Escape
Perth, WA

Nestled in one of Perth's most exclusive hotels, COMO The Treasury, the ever so…

Fitness
12RND Fitness
Perth, WA

If high intensity, quick group workouts are your thing, then you need to check…

Fitness
BOUNCE Inc.
Cannington, WA

Now that we’re all grown up (for the most part), we’re all looking for…

Fitness
These Are Katie Martin’s Top Three Workouts For When You’ve Only Got 15 Minutes To Spare

A sweaty shred, strength training or hitting the pavement, it's up to you. 

Things To Do
Give Hangxiety The Flick With These 6 Booze-Free Mate Date Ideas

From a Gelato tour to taking it slow with your fave hobbies, there are plenty of options to leave the hangover at the pub. 

Fitness
Cardea Pilates
Claremont, WA

If you're looking for a high performance pilates studio that offers group and…

Wellness
Urban OM
East Perth, WA

Whether you love a challenging hot yoga class or prefer chilled restorative yoga,…

Fitness
Bike Bar
Claremont, WA

Bike Bar in Claremont is all about indoor cycling, but if you're imagining your…

Fitness
Get Sweaty At Perth’s Best Fitness Studios

To help you inject some more exercise into your routine, we’ve pulled together some of our favourite fitness studios in Perth. From…

Things To Do
Here Are 5 Top Tips To Become A Goal-Setting Pro

We share tips on how to implement achievable goals, ahead of Reason Season with Rob and Lachlan from Funny Business. 

Wellness
Here’s How To Create A Morning Routine You Can Actually Stick To

Join us for Reason Season to craft healthy daily habits and routines.

Fitness
SpeedFit | Claremont
Claremont, WA

I bet if I told you it’s possible to get fit in 20 minutes a week you would…

Fitness
SpeedFit | Osborne Park
Osborne Park, WA

I bet if I told you it’s possible to get fit in 20 minutes a week you would…

Fitness
PT105
Perth, WA

PT105 is Perth's very own exclusive personal training studio located on St…

Fitness
The Best Spin Classes In Perth To Try Right Now

There's cardio, then there's spin class. These high-energy sweat sessions combine biking and good music in a party-like group…

Health & Beauty
Here’s How You Can Win A Wellness Getaway For Two And Spruce Up Your Healthy Habits

Join us for a four-week course to help you establish healthy habits and improve your overall wellness. 

Career
We Tried Perth’s Most Luxurious $3 Million Co-Working And Wellness Studio

Don’t know about you, but my current working-from-home office setup consists of a dusty desk tucked into the corner of my apartment…

Fitness
SpeedFit | Currambine
Currambine, WA

I bet if I told you it’s possible to get fit in 20 minutes a week you would…

Fitness
SpeedFit | Cockburn
Success, WA

I bet if I told you it’s possible to get fit in 20 minutes a week you would…

Fitness
LA Fit | Highgate
Highgate, WA

LA Fit opened their second studio in Highgate after the huge success of their Subiaco…

Local Escapes
Perth’s Best Waterfall Hikes To Tackle This Winter

We caught up with The Hike Collective's Kate Gibson to find Perth's best waterfall hikes and boy, there are some goodies…

Things To Do
Crush The Kilometres And Help Make A Difference This World Ocean Day

You’ve got Azalea Banks’ 212 blasting through your headphones, you’ve just clocked your fastest km to date, and…

Style & Design
Take A Hike With These 6 Outdoor Exploring Essentials

Stock up on all your hiking essentials and nab yourself the latest Merrell hiking shoes in the exclusive…

Fitness
Queen Street Gym
Perth, WA

The Queen Street Gym is home to the hugely popular Box & Bike program! But fear…

Fitness
Crossfit Cuties
O'Connor, WA

Calling all crossfit gal pals, Crossfit Cuties in O'Connor are all about…

Wellness
Sage Yoga
Como, WA

If you're looking for a beautiful yoga studio then look no further, Sage Yoga in…

Style & Design
Step Back Into The 90s With This Year’s Biggest Athleisure Revival

Truth be told, ‘90s-style has been making a comeback for years, and it’s filled the scrunchie-sized hole in our hearts. From…

Style & Design
9 Of The Most Hyped Activewear Pieces To Add To Your Workout Rotation

To help you get moving this autumn—and ensure you’re looking your finest when you reach peak perspiration—we’ve…

Fitness
Peloton Has Made It’s Way To WA And Offering 100-Day Free Trials Right Now

Listen up Perth, Peloton has finally made its way to WA and they’re offering 100-day free trials (yep, no strings attached!)…

Fitness
F45 | Northbridge
Northbridge, WA

If you're looking to burn up to 1000 calories in a single workout, F45 in…

Fitness
The Pilates Centre WA
East Fremantle, WA

Conveniently located on the coolest little street in East Fremantle (George Street),…

Fitness
Ninja Academy
Osborne Park, WA

Ninja Academy in Osborne Park is a premier mixed movement and obstacle training…

Activities & Itineraries
The Best Places To Go Kayaking In Perth

In Perth, we’re lucky to have plenty of top-notch lakes and picturesque rivers right on our doorstep so it can be hard to narrow…

What's On
30 Cool Things To Do In Perth When It’s Hot

We’ve put together a list of 30 things to do in Perth while the weather is still gloriously hot. Get started now!

Fitness
10 New Fitness Studios And Gyms To Inspire Your 2022 Sweat Session

Don’t know about you, but this wintery weather has made it pretty difficult to roll out of bed and hit the gym. Finding an inspiring…

Fitness
No Lights No Lycra | Perth
West Leederville, WA

No Lights No Lycra in Perth is THE place to go to truly dance like no…

Fitness
F45 Training | Perth
Perth, WA

For a different workout each time you visit, hit up Perth gym F45 Training in the…

Wellness
Rhyanna VL Yoga
Mosman Park, WA

Rhyanna VL Yoga offers yoga sessions that are all about encompassing the whole…

Gifts
The Ultimate Christmas Gift Guide For Last Minute Shopping In Perth

Ahhh Christmas. It’s a magical time of year. A time to catch up with friends and family, to spend long days at the beach and to eat…

Fitness
6 Of The Best Wildflower Walks In Perth

Western Australia hosts the biggest collection of wildflowers in the world, at over 12,000 species of blooming bliss. From magical…

Fitness
Win Free Training For A Year For You And A Mate Thanks To The Legends At S30 South Perth

Underground nightclub gym, S30 Studio, has opened a bran spanking new location in South Perth, still with its trademark hip hop beats,…

Fitness
No Lights No Lycra | Fremantle
Fremantle, WA

No Lights No Lycra in Fremantle is THE place to go to truly dance like…

Fitness
Movement Co
Osborne Park , WA

The Movement Co in Osborne Park is all about pushing boundaries…

Fitness
Happy Healthy Hoops

Getting fit doesn't always have to be boring, especially not when it comes to…

What's On
44 Awesome Things To Do In Perth This Winter

Even though we’re shaking our fists at every cold, rainy day, we’ll admit that winter in Perth does have its own charms.…

Fitness
We Tried SpeedFit EMS Training And This Is What Went Down

EMS (that’s Electro Muscle Stimulation) is a new way to workout without having to spend hours in the gym. Just one or two 20-minute…

Local Escapes
7 Of The Most Stunning Hikes In WA’s South West You Need To Hit Up

We’ve done the hard yards and kms for you and decided on the best hikes in the South West for an outback adventure. All you have to…

Fitness
Xtend Barre | Joondalup
Currambine, WA

Always wanted to be a ballerina but lacked the elegance and grace? Xtend Barre…

Fitness
Xtend Barre | Floreat
Floreat, WA

Always wanted to be a ballerina but lacked the elegance and grace? Xtend Barre…

Fitness
The Movement Society
Mosman Park, WA

The Movement Society in Mosman Park is all about enhancing the way your body moves.…

Fitness
Where To Go Rock Climbing In Perth

When it comes to keeping fit, it’s no secret that us Perth peeps love a bit of adventure. If chalking up, climbing all the walls,…

Fitness
Get Your Warrior Pose On At FS8, The New Gym From The Team Behind F45

F45 have launched a new first-of-its-kind training concept, FS8, combining yoga, pilates and toning exercises.

Hair & Beauty
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness

Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'

Fitness
Yoga Tree Perth
East Victoria Park, WA

With classes ranging from 60 to 90 minutes, you can practice everything from Bikram…

Fitness
Power Living Myaree
Myaree, WA

Recently upgraded, Perth yoga studio Power Living Myaree is Perth’s premier hot…

Fitness
Yoga Harmony
Bedford, WA

Yoga Harmony in Bedford has been open since 2013 and is one of those special places…

Fitness
Ride It Out On Perth’s Best Bike Trails

It’s easy to romanticise about peddling through the cobble-stoned streets of Santorini, through grassy Tuscan hills or around the…

Health & Beauty
5 Emerging Wellness Trends We Tried So You Don’t Have To

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

News
This Super Popular Functional Fitness Gym Has Just Landed In Perth

If you’ve been looking for something to help shake up your workout routine, we might just have the answer. Perth, meet Fitstop, the…

Fitness
KFit

Helloooooo KFit, our new favourite fitness and lifestyle membership! This little…

Fitness
Bodyworks Subiaco
Subiaco, WA

If you’re after the healthiest body you could ever imagine, look no further…

Fitness
LA Fit Studio
Subiaco, WA

Let’s face it, we’re all time poor, but what if we told you it’s…

Things To Do
Take Your Sweat Sesh To New Heights At Rooftop Ride

As part of Celebrate Subi’s incredible 10-day lineup of events, LA Fit and Storehouse Subiaco will be teaming up to bring us Rooftop…

Fitness
Rockwear Just Landed In Perth So You Can Stock Up On Affordable Activewear

If like us you’re keen to flesh out your activewear kit with a few fresh pieces (for the gym or otherwise), you’ll be pleased to…

Fitness
Get Pumped, You Can Join S30’s New Nightclub Gym For Just $59 As A Founding Member

Set 30 Studio, or S30 to the regulars, opened in Perth in early 2019 and took the city by storm. The underground hip hop gym was the first…

Fitness
LIVe Pilates | North Fremantle
North Fremantle, WA

If your body is in need of a little TLC head to North Fremantle's LIVe…

Fitness
The Mind Body Heart Store
Wembley, WA

The Mind Body Heart Store in Wembley is your wellness one-stop-shop. Offering a range…

Fitness
Yogaworx
Swanbourne, WA

Described as yoga with a touch of rock ‘n’ roll, Yogaworx in Swanbourne…

Fitness
Become A Full Blown Yogi On A Budget At This Pay As You Feel Outdoor Yoga Class

After a month of over-indulging on all the good things, you’re probably about ready to get your life back on track. Well turns out…

Health & Beauty
Level Up Your Life With These 5 Healthy Habits For Summer

From mini digital detoxes and upgrading your skincare regime to mixing up your workouts, we're bringing you five healthy habits, so you…

Fitness
National Parks Near Perth You Need To Visit This Weekend

It’s well known that wider WA is home to some of the most beautiful national parks the world over, whether it’s red earth, white…

Fitness
Pure Moves
Cottesloe, WA

Pure Moves in Cottesloe have your washboard abs sorted. Both reformer and mat…

Fitness
Yoga Alchemy
Northbridge, WA

Perched on top of Ruck Rover in Northbridge, Yoga Alchemy is a hip little studio with…

Fitness
Xtend Barre Perth
Perth, WA

Always wanted to be a ballerina but lacked the elegance and grace? Xtend Barre Perth…

Style & Design
Work Up A Salty Sweat In The Newest Sustainable Swimwear Collab Made For The Surf

Get around H&M's latest collab dedicated to days spent at the beach and in the surf. 

Health & Beauty
Condition Your Core At This Coastal Pilates Studio In North Beach

If a body-burning workout by the beach is what you’re seeking, The Pilates Co in North Beach is where you’ll find it. This…

Fitness
Beat The Crowds At The Best Secret Swimming Spots In Perth

Fair play, we love a good swim around the pylon at Cottesloe Beach as much as any other ocean warrior in Perth and when in Rotto,…

Fitness
Rooftop Yoga
Northbridge, WA

Make the most of Perth’s sunny clime and take your asana up a level at Rooftop…

Fitness
Aspire Group
City Beach, WA

The seasoned fitness pros at Perth's Aspire Group will whip you into shape in no…

Fitness
Twisting Peacock Yoga
Osborne Park, WA

Love yoga but find clothing a downer? Then the nude yoga at Twisting Peacock…

Fitness
Get Sweaty, You Can Join This Brand New Nightclub Gym For $2 When It Opens Next Week

Set 30 Studio, or S30 to the regulars, opened in Perth in early 2019 and took the city by storm. The underground hip hop gym was the first…

Things To Do
Check Out All Of The Best Places To Eat, Shop And Explore In Joondalup

Chances are if you live north of the river, Joondalup is a regular on your hit-list. Good coffee, epic eats, stunning nature trails and a…

Restaurants
Go Coastal And Check Out Everything To Eat, See And Do In Scarborough

From live music and dancing to good shopping and delicious food, Scarborough delivers more than enough reasons for the average punter from…

Fitness
Fire Shaper Studio
East Perth, WA

There is a new hot yoga and Pilates experience to be had at Fire Shaper in…

Fitness
Revolution Pilates
Mount Hawthorn, WA

Mount Hawthorn's Revolution Pilates are the only studio in Perth to…

Fitness
8 Limbs Yoga
Leederville, WA

Perth’s longest established Ashtanga yoga school, 8 Limbs Yoga in Leederville…