Wellness

Lovers of luxury spa experiences, you are in for a real treat. A stunning sanctuary of calm tucked away in Mount Lawley, Greenhaus Studio…

An hour or few at a day spa has to be one of the best possible things you can do for a moment of self-care. Whether it’s a heavenly…

With fad-diets and gimmicks finally a thing of the past, we've re-assessed what healthy eating means to us. And rather than waiting…

Western Australia hosts the biggest collection of wildflowers in the world, at over 12,000 species of blooming bliss.  From magical…

Vaccination is the most effective way to protect against infectious diseases—when you get vaccinated, your immune system is trained to…

Given the state of the world at the moment, you’d be forgiven for feeling a little lacklustre lately. And while fit-fluencers might…

Whether you’re looking to improve your sleep, discover the magic of rose quartz or level up your massage skills, Wellness Month at the…

We know how much Perth peeps love a good hike and we’re here to remind you that winter is no excuse to pack away the running shoes. In…

Between snap lockdowns, working from home and weekends spent in iso bingeing Real Housewives, you can absolutely be forgiven for…

While we obviously can’t go past a summer in Perth, there’s something oh-so-inviting about getting cosy and digging into some…

The winners of The Circle Awards AUS & NZ 2021 have officially been announced, and our carts (and hearts) are full of sustainable swaps…

It’s no secret self-care and wellness are on the up and up—and rightly so. With burnout becoming a legitimate condition and…

Booze is great. No doubt about it. What’s not great is the sloppy behaviour, the violence, the road accidents, the week-ruining…

If you’ve ever been to the Olive and July Clinic in Subiaco you’ll know owner, Chloe Sherrell doesn’t do things by halves…

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

It’s easy to romanticise about peddling through the cobble-stoned streets of Santorini, through grassy Tuscan hills or around the…

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

At Urban List, we believe it’s important to recognise trailblazers who align their values with actions, which is why we’ve…

Wouldn’t it be nice if you could sit down for half an hour, chuck your feet up and then walk away revitalised, focussed, and full of…

If there’s one thing we’ve learned over the past 12 months, it’s that prioritising your mental health and wellbeing is…

Perth is home to some incredible bars and restaurants that shake up delicious cocktails, curate the best wine lists and stock amazing beers…

If you’ve never been into colouring books and puzzles seem far too mundane, or you could never stay consistent with journaling, we may…

We could start off spruiking alarming facts about skin cancer rates in Australia, but we all know it’s the most common cancer this…

If there ever was a year that shook up our beauty routine it was 2020. Never could we have imagined we’d become our own facialist, try…

After a month of over-indulging on all the good things, you’re probably about ready to get your life back on track. Well turns out…

There’s no denying small changes made to our daily routines can add up to make a huge difference in our lives. From mini digital…

If slowing down and treating yourself is on the agenda, you’ll want to make a beeline for Heartwood Natural Harmony in Cottesloe as…

If you’ve been talking about starting, re-starting or just kicking your yoga practice up a notch, now is the time thanks to the…

Do you know what’s better than a massage and a facial at one of Perth’s best salons? A massage and a facial with your bestie,…

2020 has been a wild ride for everyone, but if the year has taught us anything, it’s that nothing lifts your spirits quite like giving…

These days Perth is a far cry from the sleepy town it sometimes gets confused for. On any given day there’s a new bar, restaurant,…

From live music and dancing to good shopping and delicious food, Scarborough delivers more than a few reasons for the average punter to…

If you are after a short and sweet, bite-sized chunk of nature and hiking, then fill up your water bottle and lace up your sneakers, because…

While you’d think that the closure of bars, pubs and restaurants would mean a cut back in drinking, our palpable Aussie drinking…

Look, the truth is our bank accounts are feeling a bit battered after the curveball that is 2020. But whether you’re needing to adjust…

There’s a lot of health information flying around out there right now, including some silly, impractical and downright dangerous…

As a 31-year-old woman who hopes to have children one day, one thing’s certain: receiving unsolicited advice about childbirth on…

It’s a common scene: you come home from a busy day, make dinner, fire off some emails, chill on the couch, all while feeling bone…

In Perth, we’re lucky to have plenty of top-notch lakes and picturesque rivers right on our doorstep so it can be hard to narrow…

Monday 18 May marks the day that indoor gym classes can recommence—provided there’s a maximum of 20 participants and limited…

With restrictions easing there’s finally a light at the end of the iso tunnel, so if you’re like us and you’ve been…

For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian women…

We’re coming up to two months in isolation and while we might not ever liken to this ‘social distancing’ thing,…

Real talk: period pain sucks. I know because I deal with it every month. And frustratingly, it always seems to loom whenever something…

Welcome to the May 2020 Urban Culture Curve—your go-to guide to what’s on its way in, and on its way out, in urban culture.…

The world is pretty wild right now and for many of us, stress and anxiety are now part of our collective ‘new normal’. Stress…

You know as well as we do that washing your hands with soap and water is your best bet to help beat the spread of Coronavirus, but if…

In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to…

Beauticians and wellness centres might be closing as of midnight tonight, but that doesn’t mean you need to come out of hibernation…

Let’s give it up to indoor plants: they purify the air, look nice and even sometimes emanate a dazzling fragrance that’ll almost…

Gyms were among the many businesses that were forced to shut on Monday 23 March to stop the spread of Coronavirus and while we’re all…

From the outside looking in, Kim Tran has it made. She runs wildly popular skin clinic La Belle Peau in a beautiful and recently restored…

There’s something in the water in Perth and we’re ready to fill our cups with it after being inspired by some incredibly boss…

Walking is our kind of vibe. It gets you moving, gets your heart rate up, and we've got some seriously stunning routes at our disposal.…

Get ready to sweat because the guys behind the new health app KIXXFIT have got some killer workouts waiting for you. Launched by a…

Ever got your favourite beauty products or fashion haul delivered to your doorstep overflowing with layers of wasteful packaging? Us too. In…

Towering over the banks of the Swan River at Elizabeth Quay, The Ritz-Carlton Hotel might be getting all of the buzz right now but…