Wellness

Health & Beauty
End 2021 With A Luxe Four Hands Massage At Greenhaus Studio

Lovers of luxury spa experiences, you are in for a real treat. A stunning sanctuary of calm tucked away in Mount Lawley, Greenhaus Studio…

Hair & Beauty
10 Of Perth’s Best Day Spas To Spoil Someone At This Christmas

An hour or few at a day spa has to be one of the best possible things you can do for a moment of self-care. Whether it’s a heavenly…

Food & Drink
Make These 5 Easy Swaps To Get More Good On Your Plate

With fad-diets and gimmicks finally a thing of the past, we've re-assessed what healthy eating means to us. And rather than waiting…

Health & Beauty
Absolute Cosmetic Medicine Innaloo
Innaloo, WA

One of Perth’s most renowned cosmetic groups, Absolute Cosmetic Medicine, has…

Health & Beauty
AE Studio
North Perth, WA

AE Studio in North Perth offers a number of services to keep you looking…

Health & Beauty
Youth Lab
West Perth, WA

If you’re looking for Perth’s most elite medical cosmetic clinic, look no…

Fitness
6 Of The Best Wildflower Walks In Perth

Western Australia hosts the biggest collection of wildflowers in the world, at over 12,000 species of blooming bliss.  From magical…

Wellness
When, Where And How To Get Your COVID-19 Vaccination In Perth

Vaccination is the most effective way to protect against infectious diseases—when you get vaccinated, your immune system is trained to…

Wellness
Treat Yourself To The Ultimate Self-Care Weekend At This New 3-Day Wellness Festival

Given the state of the world at the moment, you’d be forgiven for feeling a little lacklustre lately. And while fit-fluencers might…

Fitness
Sweatboxhit
Cottesloe, WA

With a name like Sweatboxhit, it’d be hard for you to not know what…

Fitness
Mudra Yoga
East Fremantle, WA

Housed in The Brush Factory basement in Fremantle’s east end, Mudra Yoga is a…

Wellness
cntre space
North Perth, WA

Soothe away your stress at North Perth wellness studio cntre space. Offering…

Wellness
Wellness Month At The State Buildings Is Here To Help You Unwind

Whether you’re looking to improve your sleep, discover the magic of rose quartz or level up your massage skills, Wellness Month at the…

Local Escapes
Perth’s Best Waterfall Hikes To Tackle This Winter

We know how much Perth peeps love a good hike and we’re here to remind you that winter is no excuse to pack away the running shoes. In…

Food & Drink
Get Around This Nutritious Meal Delivery Service And Smash Your Health Goals

Between snap lockdowns, working from home and weekends spent in iso bingeing Real Housewives, you can absolutely be forgiven for…

Wellness
Sweatbox Saunas
Cottesloe, 6011

Sweatbox Saunas, Perth's first dedicated infrared sauna studio, has landed in…

Wellness
Myall Wellbeing
Perth, WA

Located in the heart of Perth, Myall Wellbeing is the place to go to relax and…

Food & Drink
My Foodie Box
Perth, WA

It’s getting more and more difficult to choose from all the food delivery…

What's On
44 Awesome Things To Do In Perth This Winter

While we obviously can’t go past a summer in Perth, there’s something oh-so-inviting about getting cosy and digging into some…

Sustainability
Make A Difference And Support These 6 Businesses Doing Better By Our Planet

The winners of The Circle Awards AUS & NZ 2021 have officially been announced, and our carts (and hearts) are full of sustainable swaps…

Health & Beauty
Glow Up Your Routine With Our Favourite 2021 Wellness Products

It’s no secret self-care and wellness are on the up and up—and rightly so. With burnout becoming a legitimate condition and…

Shopping
Limón Shop
Leederville, WA

Nestled into the heart of Leederville is Limón Shop, a little gem that’s…

Hair & Beauty
Keturah | Nedlands
Nedlands, WA

Keturah is one of Perth's most well-known spas and their team in Nedlands…

Health & Beauty
Clear Mind Studio
Inglewood, WA

If you’re on the hunt for the ultimate space to take a break and relax, look no…

Food & Drink
Perth Just Scored Its First Alcohol Free Drinks Store

Booze is great. No doubt about it. What’s not great is the sloppy behaviour, the violence, the road accidents, the week-ruining…

Hair & Beauty
Treat Yourself To A Pamper Package At Olive And July’s New Day Spa

If you’ve ever been to the Olive and July Clinic in Subiaco you’ll know owner, Chloe Sherrell doesn’t do things by halves…

Wellness
QV1 Community Garden
Perth , WA

Next time you’re strutting in your power suit down the business end of St…

Wellness
Inner Wild Conscious Beauty
South Fremantle, WA

The next time you’re cruising around South Fremantle, make sure you pop into…

Health & Beauty
Heartbeat High
Perth, WA

Located in the heart of Perth's CBD, Heartbeat High is where all the cool kids…

Hair & Beauty
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

Fitness
Ride It Out On Perth’s Best Bike Trails

It’s easy to romanticise about peddling through the cobble-stoned streets of Santorini, through grassy Tuscan hills or around the…

Health & Beauty
5 Emerging Wellness Trends We Tried So You Don’t Have To

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

Fitness
Balanze
Claremont, WA

Expect to sweat, shake and elevate your practice with the team at Balanze in…

Fitness
Core Focus Pilates | Nedlands
Nedlands, WA

If you’re after great abs and a posture to match, the crew at Core Focus…

Wellness
EN. YOGA
Northbridge, WA

In the space that used to be Tonic Yoga, EN. YOGA is bringing zen vibes to the people…

News
Everything You Need To Know About ‘Data Bias’ And How It Affects Women

At Urban List, we believe it’s important to recognise trailblazers who align their values with actions, which is why we’ve…

Wellness
We Tried Drip IV, The Vitamin Therapy Helping Boost Energy And Reduce Hangovers

Wouldn’t it be nice if you could sit down for half an hour, chuck your feet up and then walk away revitalised, focussed, and full of…

Fitness
Surge Fitness
Perth, WA

We might have just discovered Perth’s best health club! Surge Fitness opened…

Wellness
COMO Shambhala Urban Escape
Perth, WA

Nestled in one of Perth's most exclusive hotels, COMO The Treasury, the ever so…

Health & Beauty
Salt Float Studio
South Perth, WA

Feeling stressed out and in need of a relaxing vacay without actually leaving…

Health & Beauty
6 Mindfulness Activities To Try If You Struggle To Meditate

If there’s one thing we’ve learned over the past 12 months, it’s that prioritising your mental health and wellbeing is…

Wellness
Stay Off The Sauce With 10 Things To Do In Perth That Aren’t Drinking

Perth is home to some incredible bars and restaurants that shake up delicious cocktails, curate the best wine lists and stock amazing beers…

Things To Do
Forget Colouring Books, This Is The New Mindfulness Hobby To Get Around In 2021

If you’ve never been into colouring books and puzzles seem far too mundane, or you could never stay consistent with journaling, we may…

Wellness
Urban OM
East Perth, WA

Whether you love a challenging hot yoga class or prefer chilled restorative yoga,…

Wellness
Bodhi | Injidup
Yallingup, WA

Inspired by nature, Bodhi is one of our fave day spas in Perth and we were…

Wellness
Beyond Rest | Wembley
Wembley, WA

If rest and relaxation floats your boat, head to Beyond Rest in Wembley for a jaunt…

Health & Beauty
Ditch The Exxy Face Creams, This Is The Only Anti-Ageing Method We Buy Into

We could start off spruiking alarming facts about skin cancer rates in Australia, but we all know it’s the most common cancer this…

Health & Beauty
Everything You Need To Know About The Beauty Trends Emerging In 2021

If there ever was a year that shook up our beauty routine it was 2020. Never could we have imagined we’d become our own facialist, try…

Wellness
Float Fremantle
Fremantle, WA

Float therapy is basically the ultimate form of relaxation and the team at Float…

Wellness
Exhale Mindfulness Studio
West Perth, WA

Exhale Mindfulness Studio in West Perth is the answer to all of your very stressful…

Wellness
Bodyscape Yoga
Nedlands, WA

If you're looking to add more balance into your life head to Perth yoga…

Fitness
Become A Full Blown Yogi On A Budget At This Pay As You Feel Outdoor Yoga Class

After a month of over-indulging on all the good things, you’re probably about ready to get your life back on track. Well turns out…

Health & Beauty
Level Up Your Life With These 5 Healthy Habits For Summer

There’s no denying small changes made to our daily routines can add up to make a huge difference in our lives. From mini digital…

Wellness
Heads Up, This Natural Beauty Haven Comes Complete With A Make Your Own Perfume Bar

If slowing down and treating yourself is on the agenda, you’ll want to make a beeline for Heartwood Natural Harmony in Cottesloe as…

Wellness
Sage Yoga
Como, WA

If you're looking for a beautiful yoga studio then look no further, Sage Yoga in…

Wellness
Becalmed Float
North Beach, WA

Next time you're in need of a little zen time, head to Becalmed Float in North…

Wellness
Limón Health & Beauty Spa
Leederville, WA

Settling into its gorgeous home just off Oxford Street in Leederville, Limón…

Wellness
Get Bendy At Perth’s Jaw-Dropping New Yoga And Wellness Hub

If you’ve been talking about starting, re-starting or just kicking your yoga practice up a notch, now is the time thanks to the…

Hair & Beauty
Lock In A Pamper Date With Your Bestie At Perth’s Prettiest Pink Salon

Do you know what’s better than a massage and a facial at one of Perth’s best salons? A massage and a facial with your bestie,…

News
Meet The 6 Aussie Artists Adding Colour To Donating Blood This Year

2020 has been a wild ride for everyone, but if the year has taught us anything, it’s that nothing lifts your spirits quite like giving…

Hair & Beauty
La Belle Peau
North Perth, WA

Located in a gorgeous old heritage house, North Perth skincare clinic La Belle…

Fitness
No Lights No Lycra | Perth
West Leederville, WA

No Lights No Lycra in Perth is THE place to go to truly dance like no…

Wellness
The Yoga Space | Sorrento
Sorrento, WA

For a tradish yoga experience straight out of India head to The Yoga Space in…

What's On
Tick Off All Of The Very Best Things To Do In Perth

These days Perth is a far cry from the sleepy town it sometimes gets confused for. On any given day there’s a new bar, restaurant,…

Restaurants
Go Coastal And Check Out Everything To Eat, See And Do In Scarborough

From live music and dancing to good shopping and delicious food, Scarborough delivers more than a few reasons for the average punter to…

Fitness
Take It Easy, Here Are Perth’s Best Short Walks Under 4KM

If you are after a short and sweet, bite-sized chunk of nature and hiking, then fill up your water bottle and lace up your sneakers, because…

Food & Drink
Michael Brothers
Caversham, WA

Cold pressed juice lovers, Michael Brothers have been in the industry since early…

Food & Drink
The Clean Food Store
Shenton Park, WA

The Clean Food Store in Shenton Park is the place to go when you want to drown…

Wellness
Rhyanna VL Yoga
Mosman Park, WA

Rhyanna VL Yoga offers yoga sessions that are all about encompassing the whole…

Health & Beauty
6 Easy Tips To Stop Boredom Drinking And Revitalise Your Immune System

While you’d think that the closure of bars, pubs and restaurants would mean a cut back in drinking, our palpable Aussie drinking…

Wellness
6 Ways To Save Coin On Your Wellbeing Without Losing Out On The Things You Love

Look, the truth is our bank accounts are feeling a bit battered after the curveball that is 2020. But whether you’re needing to adjust…

Wellness
Keep Moving, Here’s How To Keep Your Immune System In Fighting Shape

There’s a lot of health information flying around out there right now, including some silly, impractical and downright dangerous…

Fitness
No Lights No Lycra | Fremantle
Fremantle, WA

No Lights No Lycra in Fremantle is THE place to go to truly dance like…

Fitness
Yoga Tree Perth
East Victoria Park, WA

With classes ranging from 60 to 90 minutes, you can practice everything from Bikram…

Wellness
The Wellness Web
Nedlands, WA

Stephanie Einhorn heads up Nedlands Kinesiology practice, The Wellness Web.…

Health & Beauty
3 Women On What They Wish They Knew Before Their Fertility Treatments

As a 31-year-old woman who hopes to have children one day, one thing’s certain: receiving unsolicited advice about childbirth on…

Wellness
Do These 4 Things To Get A Better Night’s Sleep Tonight

It’s a common scene: you come home from a busy day, make dinner, fire off some emails, chill on the couch, all while feeling bone…

Activities & Itineraries
Paddle Through The Best Places To Go Kayaking In Perth

In Perth, we’re lucky to have plenty of top-notch lakes and picturesque rivers right on our doorstep so it can be hard to narrow…

Wellness
Twisting Fish Yoga
Claremont, WA

Get in touch with that inner god or goddess that is within you at Twisting Fish Yoga…

Fitness
Yoga Harmony
Bedford, WA

Yoga Harmony in Bedford has been open since 2013 and is one of those special places…

Fitness
Bodyworks Subiaco
Subiaco, WA

If you’re after the healthiest body you could ever imagine, look no further…

Fitness
Get Back To The Studio At 7 Of The Best Boutique Gyms That Have Re-Opened In Perth

Monday 18 May marks the day that indoor gym classes can recommence—provided there’s a maximum of 20 participants and limited…

Health & Beauty
This Portable Blender Just Went On Sale So You Can Up Your Smoothie Game And Step Out Of Iso Glowing

With restrictions easing there’s finally a light at the end of the iso tunnel, so if you’re like us and you’ve been…

Style & Design
Ease Your Workout Anxiety Thanks To This Leak-Proof Activewear Label Changing The Game For Women

For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian women…

Wellness
This Little Pig Went to Market

Planning to cook seven nights a week might be a little over-ambitious for hardworking…

Wellness
Made Juice

In need of a health kick? Made Juice will give you just that. Packed with nutrients…

Hair & Beauty
Crown Spa Perth
Burswood, WA

Crown Spa Perth is the go to place for all your beauty and wellness needs.…

Wellness
Ditch The Sunday Scaries With This Pressure-Free Guide To Enjoying Your Weekend

We’re coming up to two months in isolation and while we might not ever liken to this ‘social distancing’ thing,…

Health & Beauty
RIP Period Pain, This Innovative Australian Startup Is A Game-Changer For Women Everywhere

Real talk: period pain sucks. I know because I deal with it every month. And frustratingly, it always seems to loom whenever something…

News
Urban Culture Curve | Pave A Way Forward With New Wave Positive Publishing

Welcome to the May 2020 Urban Culture Curve—your go-to guide to what’s on its way in, and on its way out, in urban culture.…

Fitness
The Mind Body Heart Store
Wembley, WA

The Mind Body Heart Store in Wembley is your wellness one-stop-shop. Offering a range…

Wellness
Nature’s Harvest
Cottesloe, WA

Perth organic store Nature's Harvest in Cottesloe has your health sorted. Tucked…

Wellness
Inner Ego

Perth cold-pressed juice company, Inner Ego, provide a cleanse which offers a little…

Health & Beauty
How To Boost Your Health In Iso And Glow From The Inside Out

The world is pretty wild right now and for many of us, stress and anxiety are now part of our collective ‘new normal’. Stress…

Wellness
Freshen Your Digits, Here’s Where To Find Hand Sanitiser In Perth

You know as well as we do that washing your hands with soap and water is your best bet to help beat the spread of Coronavirus, but if…

Health & Beauty
Slide On These Blue Light-Blocking Glasses To Boost Productivity While Working From Home

In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to…

Wellness
Cura Integrative Medicine
Claremont, 6010

Cura Integrative Medicine in Claremont has all of your natural therapy needs covered.…

Wellness
Just Got Juicy

Perth's Just Got Juicy offer a cold pressed juice cleanse with a difference.…

Wellness
Organic on Charles
North Perth, WA

For some of Perth’s freshest organic produce head to Perth organic store,…

Wellness
Treat Yourself With These Perth Beauty And Wellness Essentials You Can Get Delivered

Beauticians and wellness centres might be closing as of midnight tonight, but that doesn’t mean you need to come out of hibernation…

Wellness
Get Some Zs With These Indoor Plants That Help You Sleep

Let’s give it up to indoor plants: they purify the air, look nice and even sometimes emanate a dazzling fragrance that’ll almost…

Fitness
Sweat It Out And Support Your Trainer With These Perth Gyms That Have Gone Online

Gyms were among the many businesses that were forced to shut on Monday 23 March to stop the spread of Coronavirus and while we’re all…

Wellness
Beyond Rest
Perth, WA

If rest and relaxation floats your boat, head to Beyond Rest in Perth for a jaunt in…

Wellness
Dunn & Walton
Doubleview, WA

Selling certified organic fare, Perth organic store Dunn & Walton in Doubleview…

Wellness
Kale & Co.
Osborne Park, WA

Loved by many of Perth’s A-list, Perth food delivery service Kale & Co.…

Hair & Beauty
Here’s How Perth’s Skin Whisperer Is Helping Women Regain Their Confidence Through Better Skin

From the outside looking in, Kim Tran has it made. She runs wildly popular skin clinic La Belle Peau in a beautiful and recently restored…

Wellness
11 Of The Coolest Female-Owned Perth Businesses To Get Behind

There’s something in the water in Perth and we’re ready to fill our cups with it after being inspired by some incredibly boss…

Fitness
Get Moving With Perth’s Best Walks

Walking is our kind of vibe. It gets you moving, gets your heart rate up, and we've got some seriously stunning routes at our disposal.…

Wellness
The Pure Press

Alternative milks are all the rage, but sometimes the watery concoctions gracing the…

Wellness
The Lunch Ladies

Forgetting your lunch is now a thing of the past thanks to the clever lasses from The…

Wellness
Green Smoothie Co.

Superfood smoothies are all the rage at the moment, but sourcing the ingredients…

Fitness
Get Ready To Sweat, KIXXFIT Is The New Health App You Need In Your Life

Get ready to sweat because the guys behind the new health app KIXXFIT have got some killer workouts waiting for you. Launched by a…

Planet
Wave Goodbye To Excessive Packaging With These 6 Eco-Friendly Brands

Ever got your favourite beauty products or fashion haul delivered to your doorstep overflowing with layers of wasteful packaging? Us too. In…

Wellness
Take Some Time Out At This Incredible New Spa In Perth

Towering over the banks of the Swan River at Elizabeth Quay, The Ritz-Carlton Hotel might be getting all of the buzz right now but…

Wellness
Pure Glow Cleanse

The idea of surviving a week on nothing but juice is daunting, but the juices…

Wellness
You Plate It

Your days of meal planning and going to the supermarket could be over thanks to the…

Fitness
The Yoga Garage
Scarborough, WA

Let’s face it, sometimes in yoga it barely feels like you’re burning a…