Health

Things To Do
The Best Things To Do On The Sunshine Coast This May

We are officially in the last month of autumn and you already know we're trying hard to ignore the calendar date and the fact that…

What's On
Browse Through 20 Of The Best Sunshine Coast Markets This Month

Okay, it’s officially the last month of autumn but we are still in full denial that winter is just around the corner. We’re…

Fitness
Feel The Burn At 13 Of The Sunshine Coast’s Best Pilates Studios

Gone are the days where Pilates was being horizontal on a mat doing infomercial style crunches for one hour, waiting, wondering and wishing…

Wellness
10 Of The Best Massage Spots On The Sunshine Coast In 2022

As wellness and holistic health have started to gain popularity over recent years (and with good reason too), massages have become an…

Local Escapes
Grab Your Furry Pal For The Best Dog-Friendly Walks On The Sunshine Coast

If dogs could talk, we’re sure they’d beg you to spice up the exercise regime every once in awhile, instead of the usual…

Fitness
STRONG Pilates Is A Game-Changing New Gym Combining Rowing And Pilates

If you’re a pilates addict or a cardio junkee, you’ll know that while both kinds of workouts are body sculpting in their own…

Activities & Itineraries
The Best Places You Can Learn To Surf On The Sunshine Coast

So, swell’s up, you’ve got the board, the swimsuit or boardies, and you’re stocked up with sunscreen and…

News
The Sunshine Coast’s Current Lockdown Has Been Extended Until 4pm On Sunday

As of this morning, Monday 2 August, the Sunshine Coast's lockdown is getting extended until Sunday 8 August at 4pm due…

Local Escapes
10 Mountain Hikes Near Brisbane To Get Your Heart Pumping

Forget hitting the gym, what better way to get fit than reshaping our lungs, tightening the laces on our hiking boots and going up a…

Things To Do
12 Unmissable Events To Check Out On The Sunshine Coast In June

June often gets a bad rap, conjuring up thoughts of overcast weather, wintery temperatures and not a whole lot going on. If you thought…

Hair & Beauty
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

What's On
12 Epic Sunshine Coast Events To Check Out This April

April starts off with an Easter bang—and excessive amounts of chocolate, of course—but the long weekend is over all too soon.…

Wellness
Cover Your Face, Here’s Where To Buy Reusable Face Masks On The Sunshine Coast

Mandatory or not, masks are a good idea to protect yourself and others so long as COVID is active in the community—but…

What's On
12 Sunshine Coast Events To Put On Your Radar In March

March is the month we officially realise summer is over, but before we bring the jeans out of hibernation, let’s not get ahead of…

Travel
Plan A Green Getaway At These 5 Stunning Eco Retreats On The Sunshine Coast

Turn off your computer, step away from the washing and go do something good for the environment, like taking a sustainable holiday. …

Activities & Itineraries
Stay Out Of The Sun At Maroochydore’s New Virtual Golf Venue

Outdoor golf and mini golf are both highly weather-dependent activities, and a little bit of rain can definitely put a damper on your entire…

What's On
Get Bendy While Sipping Brews At This Month’s Epic Beer Yoga Session

Beer yoga has been a recurring trend worldwide for the past few years and we can definitely see the appeal: limbering up while taking sips…

Travel
Get Your Heart Rate Pumping With These 5 Incredible Mountain Hikes Near The Sunshine Coast

Apparently, there are other things to do in life beyond eating, drinking and binging on Netflix. To help balance out all those…

Activities & Itineraries
Lace Up, Mount Coolum And The Glass House Mountains Are Re-Opening This Weekend

With a long weekend on our doorstep, we couldn’t be happier that Coronavirus restrictions are easing on the Sunshine Coast.  As…

Activities & Itineraries
Explore The Great Outdoors With The Best Bushwalks On The Sunshine Coast

We’re incredibly lucky to be surrounded by some of the world’s most wondrous nature. But in between your old life of sipping…

Planet
Fill Your Pantry At 7 Of The Sunshine Coast’s Best Bulk Food Stores

If you like cooking, helping the environment or just generally despise big brand supermarkets, the bulk foods store is your number one…

Wellness
Get These Super-Cute Seed Packs Delivered And Grow Your Own Food At Home

Now that you’re getting a handle on this whole ‘life in isolation’ thing, and have binge-watched everything possible on…

Fitness
Get Sweaty With The Sunshine Coast’s Best Online Fitness Classes

With studios and gyms across the country being forced to shut their doors, it’s tempting to put your fitness goals on the back burner.…

Fitness
Dig Out Your Leotard, A Jane Fonda-Inspired Online Sweat Session Is Happening This Weekend

Get physical without the seriousness, thanks to a new online retro dance series being rolled out by one of the Sunshine Coast’s best…

Career
Sign Us Up, This Marketing Manager Is Offering Any Sunshine Coast Business Her Time For Free

There’s no doubt that COVID-19 has brought unprecedented tough times into the lives of so many individuals and businesses across…

Local Escapes
Dig Out Your Sneakers, Tiny Off-The-Grid Homes Will Soon Dot This Sunshine Coast Ecotourism Trail

In very exciting news, the Sunshine Coast is getting a new world class eco-tourism trail dotted with super cute, off-the-grid tiny homes…

Things To Do
All The Things To Eat, Do And See On The Sunshine Coast When It Rains

The Sunshine Coast lives up to its exuberant name… a majority of the time. But alas, mother nature does have its rainy outbursts…

Activities & Itineraries
Grab Your Board, Here Are The Best Stand Up Paddle Spots On The Sunshine Coast

So Jesus may have been able to walk on water, but we know how to glide. There’s the clear water beneath you, ocean life swimming…

Fitness
9 Of The Sunshine Coast’s Best Running Tracks To Get Your Heart Pumping

If your 2020 health goals include increasing your fitness, getting a tan and enjoying the beautiful place you call home, then it’s…

Fitness
Get Ducking And Weaving At The Sunshine Coast’s Best Boxing Classes

Whether you're looking to get fighting fit, envision yourself with perfectly capped shoulders and washboard abs, or want to be able to…

Activities & Itineraries
20 Of The Best Cheap Things To Do On The Sunshine Coast

What a pain! You’ve got 20 bucks burning a hole in your pocket and you don’t know how to spend it. Said no one, ever. After all,…

Activities & Itineraries
Your Sunshine Coast Adventure Guide To The Best Summer Ever

We’re always giving you guys some pretty great tips on the best feeds on the Sunshine Coast, but we also like to balance that out by…

Wellness
Your Sunshine Coast Wellness Guide To The Best Summer Ever

If the year has left you feeling a little burnt out, stressed and in need of a break, it’s time to blow out those cobwebs and adjust…

Things To Do
The Most Beautiful Walks And Hikes To Take On The Coast

We’re always giving you guys some pretty great tips on where to get the best feeds on the Sunshine Coast, but we also like to…

What's On
11 Awesome Things To Do On The Sunshine Coast This November

And just like that, somehow it’s November. With the last of our stunning spring days upon us, we have some epic events to cram in…

Fitness
9 Awesome Sunshine Coast Workouts You Really Should Try

When it comes to getting fit on the Sunshine Coast, locals are lucky, because not only do we have plenty of spaces to exercise outdoors,…

Fitness
Get Your Skates On, Rollerfit Has Hit The Coast

Working out can be a total drag—don’t lie, you know it’s true—and since our New Year’s motivation disappeared…

Wellness
Hit Pause At The Sunshine Coast’s Top Health And Wellness Retreats

Squeezing in downtime is the best way to keep your serotonin levels high. Whether it’s “omming” yourself to sleep,…

News
A Sleep Festival Is Taking Over IKEA North Lakes And We’re Here For It

Round up your mates and jump on the Bruce Highway, because the IKEA Festival of Sleep is popping up for the first time ever and it starts…

Things To Do
5 Of The Best Next-Level Hikes On The Sunshine Coast

So, you want an action-packed story for the office that rivals the past week’s wild shenanigans of Netflix, boxes of…

Wellness
8 Sunshine Coast Wellness Studios You Need To Know About

Living on the Sunshine Coast, we’re inspired to take better care of ourselves—waking up early and taking a stroll along the…

Cafes
Hunt Down The Sunshine Coast’s Healthiest Cafes

After a weekend of tacos and margaritas (and hangovers), or a few too many nights in the grips of pillowy baos, this is the list you need to…

Health & Beauty
Get Your Stretch On At The Sunshine Coast’s Best Yoga Studios

Yoga is a one-stop shop for all your fitness needs; with a reputation for building strength and flexibility, reducing stress and anxiety as…

Things To Do
6 Awesome Things To Do On The Sunshine Coast Before Winter Is Over

Just because it’s winter, doesn’t mean you need to be holed up. With temps continuing to dip below 10ºC and nudging into…

Food & Drink
Trash Is For Tossers | A Simple Guide To Going Plastic-Free

Let’s chat about breaking a dirty, little habit. No, we don’t mean your daily 3pm chocolate binge, we’re talking about…