Health & Beauty

Local Escapes
10 Of The Best Things To Do In Maleny And Montville

If there's one thing the pandemic proved, it's that you don't have to cross a border to find epic adventures and holiday…

Wellness
10 Of The Most Relaxing Massage Spots On The Sunshine Coast

As wellness and holistic health have started to gain popularity over recent years (and with good reason too), massages have become an…

Health & Beauty
Treat Yourself At 10 Of The Sunshine Coast’s Most Gorgeous Day Spas

Relax, unwind, and rejuvenate with an escape to one of the best Sunshine Coast day spas. From hinterland hills to the coastal strip,…

Health & Beauty
Lagree By The Sea
Alexandra Headland, QLD

We all know getting the motivation to hit the gym in the morning can be a real…

Health & Beauty
Tank Bathhouse
Bli Bli, QLD

Kick off your shoes, take a deep breath and prepare to be transported to a luxurious,…

Health & Beauty
Live Pilates
Sippy Downs, QLD

Using the latest reformers and equipment from leading brands, along with a premium…

Career & Money
Ladies Talk Money Answer Your Tax-Time Questions

Ah, tax time. That wonderful time of year when you remember all the things you set out to do last July to make this July a little greener.…

Things To Do
6 Reasons You Need To Visit This Food & Entertainment Mecca On The GC

Nestled in the beating heart of Surfers Paradise, we’ve found the perfect place for the ultimate fun day out. Think: epic games, live…

Career & Money
Why Diversity Is More Than Size Fluidity, According To Modelling Agent Nikki Mann

Welcome to 30 Faces, a celebration of 30 individuals changing the world by 2030. A destination to unearth their career journey, what fuels…

Health & Beauty
The Orangerie
Noosa Heads, QLD

If you’re due for a little self-care and indulgence, we’ve found just the…

Hair & Beauty
Artisan Aesthetic Clinic
Maroochydore, QLD

Tucked in Cotton Tree, across the road from Maroochy River, Artisan Aesthetic Clinic…

Health & Beauty
FloCryo

We’re willing to try anything once. No really, we are. So, when we got the…

Things To Do
Your Ultimate Day Trip Guide To The Sunshine Coast Hinterland

Whether you’re planning a cheeky weekend getaway or an adventure-packed day trip, the Sunshine Coast Hinterland is always a…

Things To Do
Lace Up Your Sneakers For 5 Of The Best Hikes Around The Sunshine Coast

If you need a break from the beach and are up-to-date on shows from your last Netflix binge, then there’s really only one…

Style & Design
9 Of The Most Hyped Activewear Pieces To Add To Your Workout Rotation

After what felt like a lifetime of lockdowns, you don’t need to tell us twice that moving our bodies does us a world of good.…

Health & Beauty
Ikatan Balinese Day Spa
Doonan, QLD

Dying to holiday in Bali and relax by the pool with a back massage and pedicure? Save…

Wellness
Exalto Flow
Warana, QLD

A yoga studio dedicated to the asana practice, Exalto Flow is one of the newest yoga…

Fitness
Downward Dog Hot Yoga
Tewantin, QLD

Things heat up fast at Downward Dog Hot Yoga at Noosa Marina, so be…

Local Escapes
Grab Your Furry Pal For The Best Dog-Friendly Walks On The Sunshine Coast

If dogs could talk, we’re sure they’d beg you to spice up the exercise regime every once in awhile, instead of the usual…

Health & Beauty
5 Surprising Ways To Sleep Better And Feel Great

In case you missed it, sleep matters. Alongside moving our bodies, and what we eat, it's what fuels the good life.  We all know…

Fitness
STRONG Pilates Is A Game-Changing New Gym Combining Rowing And Pilates

If you’re a pilates addict or a cardio junkee, you’ll know that while both kinds of workouts are body sculpting in their own…

Health & Beauty
Peaches Hair Studio
Peregian Beach, QLD

Peaches Hair Studio is a dynamic and creative hair salon located in the bustling hub…

Wellness
Ripple Massage
Mooloolaba, QLD

If your idea of relaxation consists of not leaving your own home or hotel room, then…

Food & Drink
Jungle & Co
Noosa Junction, QLD

Jungle & Co in Noosa is Australia’s first ever gut health bar. Created by…

Things To Do
This Simple Hack Will Save You Serious Coin This Sale Season

It’s that time of year again—Christmas is right around the corner and with it comes countless crazy sales and deals to…

Food & Drink
Make These 5 Easy Swaps To Get More Good On Your Plate

With fad-diets and gimmicks finally a thing of the past, we've re-assessed what healthy eating means to us. And rather than waiting…

Things To Do
10 Sunshine Coast Events You Don’t Want To Miss This August

Well, folks, the last month of winter is here. Whaaaaaat? How did a whole season pass by so quickly? Well, we may have been hibernating in…

Health & Beauty
Velvet Mane
Peregian Beach, QLD

This bright and beautiful salon in Peregian Beach delivers ‘lived in, low…

Health & Beauty
Barre & Bike
Maroochydore, QLD

While hitting the gym can be a bit of a slog at the best of times, Barre & Bike…

Health & Beauty
Brooklyn And Billie
Meridan Plains, QLD

Get that “got my hair did” feeling on the regular at the Sunshine…

Activities & Itineraries
The Best Places You Can Learn To Surf On The Sunshine Coast

So, swell’s up, you’ve got the board, the swimsuit or boardies, and you’re stocked up with sunscreen and…

Health & Beauty
See Your Skin Like Never Before With The Latest Innovation In Beauty Tech

We all know how important it is to take care of our skin—and it’s now a whole lot easier thanks to the latest innovation in…

Food & Drink
Get Around This Nutritious Meal Delivery Service And Smash Your Health Goals

Between snap lockdowns, working from home and weekends spent in iso bingeing Real Housewives, you can absolutely be forgiven for…

Cafes
Raw + Rice
Noosa , QLD

Raw + Rice is one of the best dedicated poke bars on the Sunshine Coast, serving…

Cafes
Whole Life Health Foods
Noosaville , QLD

Imagine a place on the Coast where you can not only find healthy food options to…

Health & Beauty
Water Resist
Sunshine Beach , QLD

Now we've all been swimming and cycling right? They are both forms of…

Sustainability
Make A Difference And Support These 6 Businesses Doing Better By Our Planet

The winners of The Circle Awards AUS & NZ 2021 have officially been announced, and our carts (and hearts) are full of sustainable swaps…

Health & Beauty
Glow Up Your Routine With Our Favourite 2021 Wellness Products

It’s no secret self-care and wellness are on the up and up—and rightly so. With burnout becoming a legitimate condition and…

Shopping
Waterpistols Surfboards
Noosa Heads, QLD

This amazing new concept store is the first of its kind on the Sunshine Coast.…

Hair & Beauty
The Luxe Effect
Noosa , QLD

A visit to The Luxe Effect is more than just a booking…it’s an…

Shopping
Hello Trader
Maroochydore, QLD

Hello Trader is a stunning concept store in Maroochydore industrial area. Found in a…

Things To Do
12 Unmissable Events To Check Out On The Sunshine Coast In June

June often gets a bad rap, conjuring up thoughts of overcast weather, wintery temperatures and not a whole lot going on. If you thought…

Things To Do
10 Awesome Things To Do On The Sunshine Coast This May

May is an interesting month. It’s where we all start to have that terrifying realisation that the year is slipping by a little (okay,…

Hair & Beauty
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

Hair & Beauty
Haras & Co
Peregian Beach, QLD

Haras & Co is a dynamic and creative hair salon located in the prime bustling hub…

Cafes
Raw + Rice
Mooloolaba, QLD

Raw + Rice is the Sunshine Coast's first dedicated poke bar, serving deliciously…

Hair & Beauty
General Officer
Peregian Beach, QLD

Get the shear of your holiday at Peregian Beach’s General Officer, where you…

Health & Beauty
5 Emerging Wellness Trends We Tried So You Don’t Have To

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

News
Everything You Need To Know About ‘Data Bias’ And How It Affects Women

At Urban List, we believe it’s important to recognise trailblazers who align their values with actions, which is why we’ve…

What's On
12 Epic Sunshine Coast Events To Check Out This April

April starts off with an Easter bang—and excessive amounts of chocolate, of course—but the long weekend is over all too soon.…

Hair & Beauty
The Privateer Barber
Marcoola, QLD

The new kids on the barber block, Privateer in Marcoola have gained quite the…

Fitness
CGM Pilates
Maroochydore, QLD

CGM Pilates offers the ultimate toning Pilates classes on the Sunshine Coast, with a…

Cafes
Greenhouse Cafe
Caloundra, QLD

If you prefer to stick to meals made from organic ingredients, make a beeline for…

Wellness
Cover Your Face, Here’s Where To Buy Reusable Face Masks On The Sunshine Coast

Mandatory or not, masks are a good idea to protect yourself and others so long as COVID is active in the community—but…

Health & Beauty
6 Mindfulness Activities To Try If You Struggle To Meditate

If there’s one thing we’ve learned over the past 12 months, it’s that prioritising your mental health and wellbeing is…

Restaurants
Elixiba
Maroochydore, QLD

Elixiba is where you take your mates, if you’re trying to convince them…

Food & Drink
Belmondos Organic Market
Noosaville, QLD

This might just be the MECCA of all deli-goers. Not just a corner store, but an…

Hair & Beauty
House Of George
Maroochydore, QLD

Ruling the Sunshine Coast hair scene for over 17 years, House of George is a…

Things To Do
Forget Colouring Books, This Is The New Mindfulness Hobby To Get Around In 2021

If you’ve never been into colouring books and puzzles seem far too mundane, or you could never stay consistent with journaling, we may…

Things To Do
Lace Up, Here Are 6 Sunshine Coast Waterfalls You Can Swim Under

Our impressive Sunshine Coast beaches get a pretty good wrap. But they often overshadow our gorgeous hinterland sprinkled with dazzling…

Art & Design
Here’s Where To Find The Sunshine Coast’s Best Tattoo Studios

When it comes to life-long commitments, getting inked is pretty high up on the list. After all, whatever you choose is going to be on your…

Hair & Beauty
Spa Anise
Maleny, QLD

Hinterland heaven does exist at Spicers Tamarind Retreat’s Spa Anise. For a…

Wellness
Noosa Flow
Noosaville, QLD

Tucked upstairs along Gympie Terrace, Noosa Flow’s louvered windows and sliding…

Hair & Beauty
Noosa Brow Co.
Sunshine Coast, QLD

Located just off Noosa River, Noosa Brow Co. is an interior addict’s heaven.…

Activities & Itineraries
Catch The Sunrise On The Sunshine Coast At These 7 Picture-Perfect Spots

If the only time you’ve seen the sun come up is when you’ve been on your way home from a night out, you need to sort your life…

Style & Design
Work Up A Salty Sweat In The Newest Sustainable Swimwear Collab Made For The Surf

While we regularly follow H&M for its sell-out designer collaborations (think P.E Nation, Alexander Wang and Kenzo), their latest…

Food & Drink
Kunara
Forest Glen, QLD

The size of your local Woolies, this superfood supermarket has everything you could…

Fitness
Kinected Pilates Studio
Peregian Beach, QLD

Here at The Urban List, we know a good thing when we see, eat, drink, try it. And…

Wellness
The Float Space
Maroochydore, QLD

Bringing one of the best-kept wellness secrets to our sandy Queensland shores, The…

Health & Beauty
5 Of The Sunshine Coast’s Most Sustainable Salons For Beautiful Hair

We all love a good pamper at the salon, it’s the ideal opportunity to sit back and relax and let the worries of the world wash over…

Sustainability
Clear Your Cabinet And Get Glowing With This Earth-Friendly Botanicals Skincare

There’s no denying that a plant-based and sustainable lifestyle is reaching new and lofty heights. We adore our KeepCups,…

Hair & Beauty
Captain Sip Sops
Noosaville, QLD

So much more than just a barbershop, Captain Sip Sops helped to propel the resurgence…

Homewares & Interiors
Clo Studios
Noosa Heads, QLD

Home is where the heart is, and whether your humble abode is on the Sunshine Coast or…

Food & Drink
From Seltzer To SPF, Here Are 7 Homegrown Summer Essentials You Need This Season

We’ve all been cooped up inside over the cooler months (no shade, we absolutely loved the excuse to hibernate and binge Tiger King),…

News
Meet The 6 Aussie Artists Adding Colour To Donating Blood This Year

2020 has been a wild ride for everyone, but if the year has taught us anything, it’s that nothing lifts your spirits quite like giving…

Hair & Beauty
Meet The Australian Made Sea Cucumber Serum That Makes Your Skin Glow Like Nothing Else

Sea cucumbers. Yep, sea cucumbers. Those super weird, semi-cute aquatic critters that snail along the ocean floor are a part of the latest…

Health & Beauty
Everything You Need To Know About Hemp Products, According To An Expert

If you’ve never heard of hemp beauty products before, prepare for your life to change. Or if you have but you’ve mistakenly…

Health & Beauty
Indulge In A Little Self-Care At Noosa’s New Natural Skincare Emporium

If you’re due for a little self-care and indulgence, we’ve found just the thing. The Orangerie is the Sunshine Coast’s…

Things To Do
Get Your Heart Pumping Thanks To This 80s Australiana-Inspired Home Workout Series

If your time in iso has been jam-packed with takeaway eats, cocktails and endless Netflix binges—us too—then we have just the…

Wellness
Do These 4 Things To Get A Better Night’s Sleep Tonight

It’s a common scene: you come home from a busy day, make dinner, fire off some emails, chill on the couch, all while feeling bone…

Hair & Beauty
Up Your Eyebrow Game With 9 Of The Best Brow Studios On The Sunshine Coast

Long gone are the days of plucking your eyebrows into obliteration.  These days, it’s all about full brows to shape your face.…

Hair & Beauty
Tame Your Locks At The Best Hairdressers On The Sunshine Coast

Through thick and thin, breakups, bobs and blunt fringes, a great hairdresser becomes a part of your life forever. They are our coiffuring…

Health & Beauty
This Portable Blender Just Went On Sale So You Can Up Your Smoothie Game And Step Out Of Iso Glowing

With restrictions easing there’s finally a light at the end of the iso tunnel, so if you’re like us and you’ve been…

Style & Design
Ease Your Workout Anxiety Thanks To This Leak-Proof Activewear Label Changing The Game For Women

For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian women…

Health & Beauty
RIP Period Pain, This Innovative Australian Startup Is A Game-Changer For Women Everywhere

Real talk: period pain sucks. I know because I deal with it every month. And frustratingly, it always seems to loom whenever something…

News
Urban Culture Curve | Pave A Way Forward With New Wave Positive Publishing

Welcome to the May 2020 Urban Culture Curve—your go-to guide to what’s on its way in, and on its way out, in urban culture.…

Sustainability
Shop Smart At 5 Of Our Favourite Sustainable Sunshine Coast Businesses

Right now, we know more than ever about how our choices and the businesses we support can affect people and the planet.  When it comes…

Activities & Itineraries
Explore The Great Outdoors With The Best Bushwalks On The Sunshine Coast

We’re incredibly lucky to be surrounded by some of the world’s most wondrous nature. But in between your old life of sipping…

Planet
Fill Your Pantry At 7 Of The Sunshine Coast’s Best Bulk Food Stores

If you like cooking, helping the environment or just generally despise big brand supermarkets, the bulk foods store is your number one…

Health & Beauty
How To Boost Your Health In Iso And Glow From The Inside Out

The world is pretty wild right now and for many of us, stress and anxiety are now part of our collective ‘new normal’. Stress…

Wellness
Get These Super-Cute Seed Packs Delivered And Grow Your Own Food At Home

Now that you’re getting a handle on this whole ‘life in isolation’ thing, and have binge-watched everything possible on…

Fitness
Get Sweaty With The Sunshine Coast’s Best Online Fitness Classes

With studios and gyms across the country being forced to shut their doors, it’s tempting to put your fitness goals on the back burner.…

Fitness
Dig Out Your Leotard, A Jane Fonda-Inspired Online Sweat Session Is Happening This Weekend

Get physical without the seriousness, thanks to a new online retro dance series being rolled out by one of the Sunshine Coast’s best…

News
Put Away Your Hiking Boots, These Queensland National Parks Are Now Closed

In a twist that’ll sadden many a bushwalker and solitude-seeker, some of Queensland’s major national parks have now been closed…