What's On
A Huge Silent Disco Yoga Class Is Happening

When two individuals at the top of their game join forces to create the first silent yoga disco in the city, you know it’s going to be… Read More +

Fitness
Kinected Pilates Studio
Peregian Beach, QLD

Here at The Urban List, we know a good thing when we see, eat, drink, try it. And… Read More +

Health & Beauty
Water Resist
Sunshine Beach , QLD

Now we've all been swimming and cycling right? They are both forms of… Read More +

Shopping
Waterpistols Surfboards
Noosa Heads, QLD

This amazing new concept store is the first of its kind on the Sunshine Coast.… Read More +

Fitness
CGM Pilates
Maroochydore, QLD

CGM Pilates offers the ultimate toning Pilates classes on the Sunshine Coast, with a… Read More +

Fitness
Dig Deep With These 9 Spotify Workout Playlists

As part of Urban List Music Month we're focussing on the incredible influence music has in our day-to-day. Aside from… Read More +

Wellness
Noosa Flow
Noosaville, QLD

Tucked upstairs along Gympie Terrace, Noosa Flow’s louvered windows and sliding… Read More +

Fitness
The New Nike Free Could Help You Become The Runner You Always Wanted To Be

The Nike Free is nothing new in the running shoe world. In the early 2000s, Nike noticed that some of the best runners weren't always… Read More +

Health & Beauty
Test Run | We Tried 2019’s Top 3 Wellness Trends

Let's face it—there is no denying the benefits of regular exercise and the rush of post-workout endorphins. But when the… Read More +

Career & Money
How To Smash Your Health Goals While Working A 9-To-5

Achieving the best in your career while attempting to nail that elusive work-life balance can be tricky. According to Queensland Health,… Read More +

Health & Beauty
Barre & Bike
Maroochydore, QLD

While hitting the gym can be a bit of a slog at the best of times, Barre & Bike… Read More +

Things To Do
7 Sunshine Coast Date Ideas That Aren’t Just Dinner and Drinks

Date night rolls in, you take your lover out for dinner and a few drinks, then it’s straight home to bed. It sounds familiar because… Read More +

Error - failed to load more.