Wellness

Fitness
Paramount Recreation Club
Surry Hills, NSW

We have rooftop cocktail bars, rooftop oyster bars, rooftop cinemas and rooftop… Read More +

Wellness
Here’s How To Get Happier Hormones In Your 20s

Are you constantly on the go, go, go train with never a second to slow down? (Puts hand up). Are you enduring life while dealing… Read More +

Shopping
Lululemon Macquarie Centre
North Ryde, NSW

They say a new workout wardrobe is the best way to motivate yourself back into the… Read More +

Fitness
Embrace Your Zen At Paramount Rec Club’s Free Mental Health & Mindfulness Festival

With one in three people currently living with mental illness, events like this one are of ‘paramount’ importance…… Read More +

Things To Do
This Bar Lets You Yoga, Cuddle Pups & Drink Cocktails All In The One Night

If there ever was an event we were inherently and possibly genetically made for, it would absolutely be this one. Surry Hills dive bar, The… Read More +

Health & Beauty
Cryospa Clinics

Okay, maybe you indulged a little too hard on the pinots and penne last weekend, or… Read More +

Health & Beauty
CRYO
Edgecliff, NSW

We’re willing to try anything once. No really, we are and ICYMI cryotherapy is… Read More +

What's On
50 Things To Do On A Rainy Weekend In Sydney

Here at The Urban List we are all about making the best of even the wettest situation, even if it’s not ideal. So stick with us, and… Read More +

Fitness
The Barre Project
Sydney, NSW

Get ready to whip yourself into shape team—The Barre Project have opened a… Read More +

Fitness
ZADI Fitness
Surry Hills, NSW

Don’t call ZADI a gym. It’s a fitness concept of high-intensity interval… Read More +

Fitness
Have A Desk Job? Here’s How To Sneak More Exercise Into Your Day

Some people say they like working out in the morning so they start their day on a high while some people prefer working out in the evening… Read More +

Wellness
WTH Is Crystal Water And Do I Need To Try It?

If you’re a follower of all things #health and #goodvibes, you might have seen crystal water and crystal water bottles pop up on the… Read More +

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