Flow Academy of Motion

closed
20 Dunrobin Place Pakuranga Heights
Auckland , 2010 NZ
09 533 9006


Opening Hours

SUN 7:30am - 8:00pm
MON 7:00am - 11:30am
  3:00pm - 10:00pm
TUE 9:00am - 10:30am
  3:00pm - 10:00pm
WED 10:00am - 11:30am
  3:00pm - 9:30pm
THU 9:00am - 12:30pm
  3:00pm - 9:30pm
FRI 9:00am - 2:00pm
  3:00pm - 9:30pm
SAT 8:30am - 9:30pm

The Details

Specialises in
  • Other Fun Fitness Ideas

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The Verdict

You can dance, you can lift, you can boogie or you can do the best of them all—flow. The Flow Academy of Motion in Highland Park focuses on modern flows including parkour, free-running, breakdancing, martial arts, tumbling, circus acro and more. Flow Academy runs open sessions staffed by pros and give you the freedom to train alone or be guided through different skills. 

Image credit: Flow Academy via Facebook