Quite literally fitness with a twist, Powerhoop in Howick takes the art of hula hooping to a whole new level. A 45-minute class will trim your waist, flatten your tum, strengthen your core and have you working up a sweat in no time. Powerhoops are weighted, starting from 1.6kg to 2.1kg and can help with lower back pain and poor posture. And best of all? It’s a fun way to get fit. The Howick studio is open based on class timings so head here for details.
Image credit: Powerhoop