Fice Recovery

Therapy takes a different form at Burleigh’s newest recovery retreat, Fice Recovery. Providing the perfect space to treat your body to some serious R&R, this Pantheon-style space is surrounded by lush green and wood detailing, less than a minute from the shores of Burleigh beach. Kitted out with Western Red Cedar wood burning saunas and single person cold plunge tubs complimented by striped bean bag chairs under umbrellas, it’s a tropical sanctuary ready to whisk those sore muscles away. 

Opened by former professional boxer Darragh Foley, Fice Recovery is dedicated to sharing the practice of hot and cold therapies with the Gold Coast community. Darragh attributes a significant portion of his success to hot and cold contrast therapies, which should be ample encouragement to give it a try given the accolades that he has collected throughout his boxing career. 

Hot and cold contrast therapies have become a favourite method of recovery among many athletes and fitness gurus, with reducing inflammation and soreness and building mental resilience just a few of the reasons to give it a go. A one-hour session will set you back $40, but you can also sign up for a membership and get unlimited visits for $60 a week.

Image credit: Supplied 

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