Ph: 07 5554 6872

31 Hillcrest Parade
Miami, 4220 QLD
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Opening Hours

SUN 7:00am - 5:00pm
MON 5:00am - 8:00pm
TUE 6:00am - 8:00pm
WED 5:00am - 8:00pm
THU 5:00am - 8:00pm
FRI 6:00am - 7:00pm
SAT 6:00am - 5:00pm

The Details

Specialises in
  • Pilates

The Verdict

Kaizen Experience, shortened to KX, is Japanese for “change for the better” and therefore makes the KX Pilates movement a philosophy that focuses on small and ongoing improvement in our lives. KX’s Miami studio is an ultra modern space and along with incredibly friendly and vibrant instructors, it truly sets you up for a great workout experience. KX only offers reformer Pilates, which is a revolutionary, fast paced, high intensity workout. So, it’s advised to start at the beginner introduction level (where you can get x5 classes for $50) to get your head around the core strengthening elements of traditional Pilates with circuit, cardio and endurance training fundamentals added.

Image credit: KX Pilates