The Daily

Palm Beach has a new spot for sweating it out, soaking it up and generally getting your life together, minus the wellness homework. Meet The Daily, a very good-looking urban cave decked out in travertine, where a traditional cedar rock sauna, steam room and hot and cold contrast pools invite you to slow down and stay a while. 

You’ve got 60 minutes to move between the communal facilities as you please, with cold filtered water and towel hire on hand, or you can book a private infrared sauna session if you prefer your sweat a little more secluded. Massages are also on the way, so watch this space.

The best bit? The Daily isn’t just about the bathhouse; there’s a little cafe attached, too, pouring excellent coffee from Miami’s That’s Whyld Coffee Roasters alongside jaffles, flakey pastries from Fuel Bakehouse and a rather convincing avo toast topped with goat’s cheese, hot honey and chilli. 

It’s the sort of place you can pop into for a morning reset and end up catching up with a mate over coffee, which is precisely the point. There’s no prescribed routine or complicated recovery protocol here, just a seriously good space to sweat, soak and switch off. 

Casual visits are $40, memberships start at $49 per week, and multi-visit packs, private bookings and ClassPass access are also available. Better yet, a limited-time two-for-one opening special means you can pay for one visit and get two, with both visits yours to use. 

Head to The Daily to book your next Palm Beach reset.

Image credit: The Daily | Kirra Smith