Upstate Palm Beach

Victoria’s cult-fave Pilates studio Upstate is bringing its signature high-vibe energy to Queensland for the very first time, landing in the heart of Palm Beach—and trust us, this is no ordinary fitness studio.

With its bold design, beachside location, and massive space (we’re talking over 29 reformers, Upstate's largest Reformer space yet), it’s set to become the ultimate happy hub for movement lovers on the Gold Coast.

Housed inside a sunshine yellow, neon-accented space just steps from the sand and surrounded by some of the Gold Coast’s best cafes for your post-workout caffeine boost, Upstate is designed to elevate more than just your workout—it’s a full mind-body reset. “Laid-back yet vibrant,” is how Upstate Co-Founder and Co-CEO Gail Asbell describes it—and honestly, we couldn’t agree more.

Whether you’re a seasoned Reformer pro or completely new to Pilates, Upstate makes it easy to find your flow with three signature class styles—Power, Burn, and Strength. Each 45-minute session is designed to challenge, energise and leave you walking out stronger—physically and mentally. But Upstate’s philosophy has always gone beyond movement. It’s about building a space that uplifts, empowers and cultivates community and their Palm Beach studio is the next chapter in that mission.

Just when you thought things couldn’t get more exciting, Upstate is expanding far beyond the mat. Following a sell-out retreat with Hype Social Girl Club earlier this year, they’ve officially added international destinations to their calendar—including a dreamy Grecian escape in August. 

If you’re ready to move, sweat, connect—and do it all with high vibes and ocean air in your lungs—then this bold new space is ready to welcome you in.

Upstate Palm Beach will be opening shortly. We'll keep you updated with a launch date.

Image Credit: Upstate | Supplied