EastWest Yoga Newmarket
Whether you’re a yoga novice or as limber as can be, the team at beautiful new studio EastWest Yoga Newmarket will take you on a yogic journey through Hot yoga, Vinyasa, Yin, Yoga Nidra, Ashtanga and Yin Yang. The 22 classes a week range from 60 minutes to 90 minutes, depending on your fitness level and lifestyle. Joining the sister studio in Ponsonby, an EastWest membership now gives students access to both sites.
Owners of Eastwest, Sheryn and Amelia are a mother/daughter duo and wāhine Māori. Sheryn has had a committed yoga practice for over 30 years and teaching for 24, so for Amelia yoga has always been a constant throughout her life. Yoga is ‘Home’ for them both. To move, breathe, connect with themselves – to soothe when things are tough, and celebrate when things are sweet. For Amelia and Sheryn this practice has been life-changing and life-enhancing and therefore feels so important to share.
Image credit: EastWest Yoga