Flow Academy of Motion
CONTACT
Ph: 09 533 9006
Visit Website
20 Dunrobin Place Pakuranga Heights
Auckland ,
2010 NZ
Show on map
Opening Hours
| SUN | 7:30am - 8:00pm |
|---|---|
| MON | 7:00am - 11:30am |
| 3:00pm - 10:00pm | |
| TUE | 9:00am - 10:30am |
| 3:00pm - 10:00pm | |
| WED | 10:00am - 11:30am |
| 3:00pm - 9:30pm | |
| THU | 9:00am - 12:30pm |
| 3:00pm - 9:30pm | |
| FRI | 9:00am - 2:00pm |
| 3:00pm - 9:30pm | |
| SAT | 8:30am - 9:30pm |
The Details
Specialises in
- Meditation
The Verdict
You can dance, you can lift, you can boogie or you can do the best of them all—flow. The Flow Academy of Motion in Highland Park focuses on modern flows including parkour, free-running, breakdancing, martial arts, tumbling, circus acro and more. Flow Academy runs open sessions staffed by pros and give you the freedom to train alone or be guided through different skills.
Image credit: Flow Academy via Facebook
You May Also Like
So Fitness
Formally a mezzanine micro-studio perched above a hairdressers in Auckland CBD, So Fitness has got some brand new digs and we’re here for it.
Cadence
So maybe you’ve cycled before. And maybe you’ve hit a dance floor in da club (or should we say your mate’s house party?). But have you experienced both at the same time? If you were a Westward-goer or have hit the likes of Soul Cycle, Psycle or Euphoria overseas, that’ll be a Hell Yes. If not, let me catch you up to speed.