If you’re looking to whipping that booty into shape quick smart, Kcöre Pilates is where you need to go. With a focus on Reformer Pilates, this slick studio in Victoria Park Markets sees Master Trainer and former profesh ballet dancer, Kate Benefield help sculpt strong, lean figures. A 45-minute class will work all the muscles in your body to increase your strength, co-ordination, flexibility, balance and general fitness. Whether you’re a complete pilates rookie, want to challenge yourself in an intermediate class or go all out with the advanced pilates crew, Kcöre Pilates has something for everyone.
Image credit: Kcöre Pilates