Reset Your Body And Mind With These Restorative Spa Treatments
In a world of endless notifications, second screens and a relentless daily to-do list, it’s rare we carve out the time to sink into complete and utter relaxation. And a quick meditation before you leap into the day or YouTube-guided yoga doesn’t quite cut the mustard.
Enter endota spa. With neutral tones, ultra-zen relaxation lounges and gentle background music, this place soothes your nervous system the moment you walk through the door.
Leave your worries behind and unwind with one of the signature massages, or replenish your skin with a heavenly organic infusion facial treatment. And with a full range of nurturing spa packages for different needs, we’ve rounded up a few of our favourites for the next time you need a total body and mind reset.
What To Expect
Every spa treatment begins with a consultation with your therapist over a cup of herbal tea, where you can chat through your skin concerns or focus areas. Make sure to arrive a little early so you can properly relax, share any details like allergies and preferred massage pressure and make the most of your entire session. At the end, your therapist will give a few tips to take home and send through a tailored ongoing treatment plan.
Surrender
75 minutes of pure bliss, this spa package combines endota’s two signature treatments: a deeply relaxing organic massage, followed by a hydrating facial.
Here, your experience begins with deep inhalations of essential oils to calm the nervous system, followed by the placement of warm jade stones along your spine to ease muscle tension. Then it’s on to a full-body relaxation massage to release tightness across your neck, shoulders, back and legs, before finishing up with a scalp massage and deeply relaxing facial. They’ll cycle through a series of their signature organic products to gently cleanse, exfoliate and hydrate your skin—sending you on your way with a healthy glow.
Pregnant Pause
Created specifically for expecting mums, this one has everything you need to find a quiet moment of zen. Lasting 75 minutes, you’ll be treated to a foot soak to support circulation, followed by a pregnancy-safe neck, arm and foot massage with bolsters in place for comfort. Then, it’s onto a hydrating organic facial and a restorative head massage, with treatments tailored to support your physical wellbeing—whatever stage of pregnancy you’re at.
Rejuvenate
Spanning two restorative hours, this session ensures every part of your body gets the attention it deserves. Your treatment kicks off with a foot soak spiked with soothing essential oils, before moving onto a full-body exfoliation with endota’s signature coffee and sea salt scrub. After a rinse in the adjoining shower, you move straight into a full-body massage with warm organic oils, loosening tense muscles. The final stage of your reset is an express organic facial, targeting hydration through gentle cleansing and careful layering of moisturisers, serums and face oils.
Natural Detox
For a full-body cleanse, this detox treatment combines exfoliation, warm clay and scented oils and lotions to refresh the skin and leave you feeling blissfully balanced. Focusing purely on the body, you’ll be treated to neck-to-toe dry body brushing to encourage circulation, before your therapist wraps you up in a purifying, warm clay cocoon. A rinse under the shower clears the clay away, to be replaced with oils and body lotion that are massaged gently into the skin for deep relaxation and hydration.
Complete Renewal
The wellness equivalent of a full system reboot, this treatment is three full hours of total R&R. During your session, you’ll ground into the space with a little help from some soothing essential oils, followed by a foot soak, full-body scrub, tension-releasing massage, some dedicated time exfoliating and massaging your hard-working feet, then it’s onto an organic facial with a soothing mask and massage to brighten and hydrate your skin. The result? A proper reset from head to toe—leaving you feeling deeply relaxed, refreshed and ready to face the world again.
Editor’s note: This article is sponsored by endota spa and proudly endorsed by The Urban List. To find out more about who we work with and why read our editorial policy here.
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