http://www.crossfitbondi.com.au/
| SUN | 5:30am - 8:00pm |
|---|---|
| MON | 5:30am - 8:00pm |
| TUE | 5:30am - 8:00pm |
| WED | 5:30am - 8:00pm |
| THU | 5:30am - 8:00pm |
| FRI | 7:00am - 10:00am |
| SAT | closed |
CrossFit Bondi describes its program as "Moving heavy loads a long distance in a short time", and in essence, that's the core of what a CrossFit program is: training your body to be agile and capable. This Bondi venue has a dense timetable of sessions for CrossFit junkies of all levels and ages, with each focused on different elements of the program.
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