http://www.crossfitignitesydney.com.au/listers
| SUN | 9:00am - 1:00pm |
|---|---|
| MON | 6:00am - 2:00pm |
| 4:00pm - 9:00pm | |
| TUE | 6:00am - 2:00pm |
| 4:00pm - 9:00pm | |
| WED | 4:00pm - 9:00pm |
| 6:00am - 2:00pm | |
| THU | 6:00am - 2:00pm |
| 4:00pm - 8:00pm | |
| FRI | 6:00am - 2:00pm |
| 4:00pm - 8:00pm | |
| SAT | 8:00am - 5:00pm |
The team at CrossFit Ignite instill in their participants that lowing weight and getting fit is not about a restrictive diet and doing hours of cardio workout. Instead, it's about developing a strong, beneficial relationship with food and exercise that incorporates sleep, relaxation and play.
At CrossFit Ignite, you're educated on the best things for your body, with individualised programs best suited to your goals and needs. At CrossFit Ignite, the cost of an unlimited weekly pass equals that of one personal training session elsewhere, making it extremely worthwhile in the long term.
