CrossFit Sydney
CONTACT
Ph: 0414 552 429
Visit Website
32 McCauley Street
Alexandria,
2015 NSW
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Opening Hours
| SUN | 4:00pm - 7:00pm |
|---|---|
| MON | 5:30am - 9:00pm |
| TUE | 5:30am - 9:00pm |
| WED | 5:30am - 9:00pm |
| THU | 5:30am - 9:00pm |
| FRI | 5:30am - 9:00pm |
| SAT | 7:00am - 11:00am |
The Details
Specialises in
- Crossfit
The verdict
At CrossFit Sydney, all aspects of fitness—aerobic, strength, flexibility, coordination, agility and balance—are improved and increased through a program of diet, metabolic conditioning, dynamic body weight movement, power-based lifting and throwing, and outdoor pursuits. You can opt for one-on-one sessions or join a coached group to learn in an atmosphere or support and encouragement. Open seven days per week, there are regular sessions for every age and experience level.
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