Damien Kelly Fitness

The verdict

Damien Kelly Fitness in Coogee is a gym founded by Damien Kelly who has over twenty years experience in the fitness industry. Damien wanted everyone to be able to train like an athlete, so he designed a training workout system for all age and fitness levels. 

All of the workouts at this fitness studio in Sydney are a mix of strength, cardio and core run in personalised small group training classes. An expert personal trainer supervises each session and you can choose what level of fitness (beginner, intermediate or advanced levels) you want to do in each workout. So you can challenge yourself as much as you want, making it a different workout experience every time!