F45 Training
Contact
Ph: 0450 003 719
Visit Website
Address
20C Grose Street
Glebe,
2037 NSW
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Opening Hours
SUN | closed |
---|---|
MON | 5:00am - 8:00pm |
TUE | 5:00am - 8:00pm |
WED | 5:00am - 8:00pm |
THU | 5:00am - 8:00pm |
FRI | 5:00am - 8:00pm |
SAT | 7:00am - 12:00pm |
The Details
Specialises in
- Boxing
- Crossfit
- Gyms / PT
The verdict
F45 training can be found all around Sydney, and there is one in Glebe right near Broadway shopping centre, meaning if you live or work nearby, it might motivate you to stay/become fit and fabulous.
This fast-paced functional group training workout uses a unique circuit based system that combines cardio and resistance training in a 45-minute session. They have designed the classes to suitable for absolutely everyone, so now there is no excuse! With the Glebe studio being the biggest one in Sydney, they have transformed hundreds of people's lives making them healthier and fitter.