Inner West CrossFit

closed
Unit 9
67-69 Lords Road

Leichhardt, 2040 NSW
02 9550 0707


Opening Hours

SUN closed
  5:30am - 7:30pm
MON closed
  5:30am - 7:30pm
TUE closed
  5:30am - 7:30pm
WED closed
  6:00am - 7:30pm
THU closed
  5:30am - 7:30pm
FRI closed
  5:30am - 1:00pm
SAT 5:30am - 7:30pm

The Details

Specialises in
  • Crossfit
  • Diet & Nutrition
  • Gyms / PT

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The verdict

What are the ten components of full-body fitness? Cardio endurance, strength, stamina, agility, flexibility, balance, power, speed, coordination and accuracy. Traditionally, achieving those things would have required multiple difference specialist fitness programs, but at Inner West CrossFit, it's about combining them in a challenging, fun workout that works your entire body to achieve the best results in the shortest time.

Inner West CrossFit offers a free session for first-timers, as well as programs for teens, children and mums, and one-on-one personal training sessions.