Fast track your recovery and reach a state of functional zen (definitely a thing) with the latest and greatest health trend we know you’re going to love. Whether you’re a gym junkie or just get a little too competitive (not sure that one’s a thing) at social touch footy on the weekend, KOA Recovery in Waterloo has a bunch of treatments to help your muscles recover ASAP.
Their go-tos are cryotherapy and float tank therapy, so if you’re feeling stressed out and it’s only Monday (we feel you), then float tanks are a ridiculously relaxing way to reduce stress and guarantee a good night’s sleep. Pop yourself in one of their high-tech pods that block out all light, sounds and gravity as you float in warm water and Epsom salts—it’s basically all the tranquility of yoga with minimal effort.
KOA also offers compression and electric muscle stimulation tech for all of you fitness gurus.