Physicore

The verdict

Physicore is a boutique studio located in Surry Hills offering functional training, full body conditioning with a strong focus on getting that core as strong as it can be. Their fitness philosophy is simple: it’s not about the amount of time you have, it’s more about the intensity when it comes to getting results.

Their 50-minute Megaformer classes will burn calories, strengthen and sculpt your body, while actually being a whole lot of fun. Think of them as Pilates on steroids, so they're super challenging, but you really feel like you got a great work out with each class.

Beyond the Megaformer classes, there's HIITCore for strength and cardio, which is a high intensity interval training class designed to offer specialisation for clients. These classes will feature the MyZone system where you’ll be able to monitor your heart rate with in-class displays so you can know just how hard you are working. 

With towels, water, and showers on site, all you need to bring is yourself and a willingness to try!

Image credit: Physicore