Pilates Physique

The verdict

No matter your level of experience – from absolute beginner right through to professional – Pilates Phyique, centrally located opposite Edgecliff Station, is the ultimate destination for all forms of the much-loved practice, from regular to reformer to cardio-based to ballet-inspired classes.

It's also one of the very home studios in Sydney to offer Power Plate classes, which uses a vibrating platform to help stretch, tone and strengthen muscle groups, a practice so great that Madonna, Kylie Minogue and Elle Macpherson swear by it.