http://www.pilatesphysique.com.au
| SUN | closed |
|---|---|
| MON | 6:30am - 8:30pm |
| TUE | 6:30am - 8:30pm |
| WED | 6:30am - 8:30pm |
| THU | 6:30am - 4:30pm |
| FRI | 7:30am - 4:30pm |
| SAT | 7:30am - 4:30pm |
No matter your level of experience – from absolute beginner right through to professional – Pilates Phyique, centrally located opposite Edgecliff Station, is the ultimate destination for all forms of the much-loved practice, from regular to reformer to cardio-based to ballet-inspired classes.
It's also one of the very home studios in Sydney to offer Power Plate classes, which uses a vibrating platform to help stretch, tone and strengthen muscle groups, a practice so great that Madonna, Kylie Minogue and Elle Macpherson swear by it.
