The Barre Project
Get ready to whip yourself into shape team—The Barre Project have opened a second studio in the CBD and you need it in your life right now. Just like their first CBD outpost, this one is all about the burn, with extreme barre classes that’ll get your heart rate (and glutes firing).
ICYMI, barre combines the principles of Pilates, yoga, dance, plus strength and interval training—so yes, it’ll burn, but in that ‘hurts so good’ kind of way. Basically, it’ll lift your bum, give you abs and you’ll have a lot of fun along the way (we definitely did).
Think of this as your new healthy obsession. Between the multicoloured lighting that transitions to a new colour as you transition to a new level of pain, and the lovely instructor who happily guides you through said pain—it’s seriously fun. This isn’t a one size fits all scenario, with cardio, sculpt, sweat, and even express lunchtime classes, so you can hotfoot it back to the office in the hour.
Image credit: The Barre Project