Bodhi & Ride | South Yarra
Offering unique, fun and immersive ride classes designed to not only challenge you physically but also mentally, Bodhi & Ride is revolutionising the Australian boutique fitness industry, one disco cardio party at a time.
With two previous boutiques located in Port Melbourne and the CBD, Bodhi & Ride just opened its third studio in South Yarra, to fuel the suburb’s ever-growing demand for sweaty singlets and yoga pants.
All Bodhi & Ride ride chambers are decked with high-tech spin bikes and infused with the intensity of a nightclub—the 45 minutes of DJ-sampled music provides you with the perfect musical fuel for your bones and muscles.
A typical ride class will see you burn anywhere between 400 to 600 calories and boy do you work for it.
Combining high-intensity cardio workouts, interspersed with periods of mindfulness and upper body training, it’s the type of training we never thought we needed. Be careful though, once you start, it becomes an immediate obsession.
Image credit: supplied