Former paratrooper and Modern Yoga author, Duncan Peak, discovered yoga as a teenager and has subsequently transformed this early passion into a successful business in Power Living Yoga, with studios in Melbourne and Sydney. The South Melbourne outpost of Power Living Yoga is a great spot to get your zen on, with a range of classes including Power Vinyasa and Power Revive/Yin suited to all experience levels. There are also a range of retreats on offer that promise to give you a whole new outlook on tackling life head on. The 40-day challenge promises to deliver subtle but sustained shifts in your life and increase self-confidence, acceptance and love. What's not to love?