Sunlighten Wellness Hub

THE VERDICT

When it comes to treating ourselves, we’re *all* about spending some quality time taking advantage of Melbourne’s best wellness treatments, and right at the top of our list is the Sunlighten Wellness Hub in South Melbourne.

Discover the transformative benefits of Sunlighten’s infrared saunas, where cutting-edge technology helps detox your body, relax stiff muscles and ease joint pain, improve circulation, support skin health and enhance overall well-being in under an hour.

At the hub you can choose between two sauna options: private cabins for up to three people or the cosy lie-down sauna bed. Unlike traditional saunas, Sunlighten’s steam-free saunas use safe infrared technology to heat your body’s core rather than just the surface. 

Whether you're looking to detox, improve circulation, or simply unwind, there's a Sunlighten program tailored to meet your needs. While you're there, why not also try an AirPod mHBOT (mild hyperbaric oxygen therapy) session, another standout at Sunlighten.

For current specials or to book, visit their website here. 

Images: Sunlighten | Michelle Jarni