There’s a lot of chatter about locking in this time of year. And we get it, we want to saunter into spring with our best—and most energised—foot forward.
To help you optimise your designated recharging time, we—along with our friends at Anchor—have asked our team what their must-haves are for spring.
The timing’s perfect. Enter Anchor Probiotic+ yoghurt—more than yoghurt, it’s packed with properties that help support all aspects of your wellness. More time and energy to focus on the bigger hauora (wellbeing) picture.
Here’s everything our team can’t go without to stay well this spring.
Astier Fe Villatte Incense
Jessica Best | Commercial Video Producer
Revered by cultures for yonks for its ability to soothe the body and soul, incense has a special place in Jessica Best’s busy life. And nights in. And her life-romanticising routine.
One of the reasons to thank Astier De Villette is that their sticks are made by hand in France and entirely from natural ingredients. A luxury of the highest degree, which makes any flat’s terrace feel like a Parisian gallery.
Magnesium Oil Spray
Elizabeth McDonald | Commissioning Producer
A (magnesium) spritz a day keeps the muscle cramps away—and any late-night, sleep-stopping spooks. A spritz of the Magnesium Spray Oil by Salt Lab to the feet before bed (and a little massage if you’re so lucky) will lull you into spasm-free bliss. Better yet, the salt is sustainably sourced from the Tibetan Plateau.
Everyday Hydration Salts
Felicity Johnson | Client Services Director
On the topic of salt, let us present to you the best way to up your intake and give your water more pizazz: Sodii’s everyday hydration salt sachets. Their flavours read like a new age sorbet bar (salt grapefruit and salty pineapple, to name a few) while supplying a hefty dose of all the good minerals: Sodium (the good kind), potassium, magnesium, of course.
Beyond hydration, they support all the body’s goings on from nervous system regulation, nutrient absorption, bone health and blood flow too.
Keep them in your desk drawers, glove box, or heck, even in your card holder—they’re that handy.
Anchor Probiotic+ Yoghurt
Rachel Duignan | Sales Manager
Back-to-back-to-back days of meetings and socialising call for fuel that slots into any window in a calendar. For this, Anchor Probiotic+ Greek Yoghurt is Rachel’s go-to.
Protein hit, calcium dose and hunger curb aside. Anchor Probiotic+ supports digestive and gut health* thanks to the scientifically validated BB12TM probiotics. We're talking 10 billion in each serve. Alongside prebiotic fibre and immune support from Vitamins A & D, it's the easy, tasty, daily dose of real goodness your gut can trust.
A Daily Cold Plunge
Isabel Croker | Editorial Manager (AU + NZ)
It’s a bolder, chicer take on the ‘make your bed’ theory: starting your day with a cold plunge. A moment of stoicism, stillness and focus that serves as a simple reminder: if you can stay submerged in 8-degree water—by your own free will—then yes, you absolutely can send that email to Dave from accounts.
Naglene Water Bottles
Jessica Best | Commercial Video Producer
Eight glasses a day is easier said than done. The solution: a big ol’ 1L bottle that makes it simple to know exactly how much water is in your system—and how much more to go.
Naglene’s are not just practical and pretty (their latest is a line of glow-in-the-dark jellyfish and mushroom nature prints), but they’re BPA-free with a select range made from recycled plastic.
Keen to kick-start your wellbeing for spring? Anchor Probiotic+ Greek Yoghurt comes in a variety of flavours that are easy on your gut and your busy schedules.
Editor’s note: This article is sponsored by Anchor and proudly endorsed by Urban List. Thank you for supporting the sponsors who make Urban List possible. Click here for more information on our editorial policy.
Images: Supplied.
*as part of a healthy diet.