Nourishing your body inside and out is vital for a long, healthy, and happy life. From balancing your chakras and restoring your energy to calming your mind and cleansing your soul, wellness—as it’s now referred to across the world—has risen in popularity everywhere over the past few years, and Singapore is no different.
This year, Wellness Festival Singapore—a celebration of all things wellness—is back with more than 120 programmes from over 75 partners ranging from established to new wellness, lifestyle, and hotel brands offering everything from meditation workshops to fitness classes, lifestyle experiences, and loads more.
Anchored by three core pillars—fitness, lifestyle, and emotional and mental wellness—the four-week-long festival aims to restore, energise, and inspire by boosting your physical, emotional and mental wellbeing.
Whether you’re an active adventurer, a serenity seeker, a lifestyle chaser, or a wellness rookie, from 21 June to 21 July, you can tap into a range of wellness programmes to level up your holistic wellbeing.
Image credit: Wellness Festival Singapore | Supplied
If you're up for a little fun and adventure, TRIFECTA Singapore, a newcomer to the festival this year, will be offering programmes to introduce you to its three board sports while emphasising how each revolves around the principles of mobility. These include an introduction to surfing exclusively for women, a workshop on learning how to surf, stretch and dive into the world of cold immersion recovery as well as learning how balance and mobility translates to the art of snowboarding.
For those seeking mindfulness, COMO Shambala Singapore will be offering Hyperbaric Oxygen Therapy with Singapore’s first ever Hyperbaric Airpod which uses a combination of oxygen and molecular hydrogen to rejuvenate both the mind and body.
Nature lovers can hit the walking trails and explore Singapore’s wildlife and local biodiversity at night with a naturalist guide at Bukit Batok Nature Park through the Immersive Forest Wildlife Exploration by the Untamed Paths or embark on a serene bumboat journey along the Singapore River with Serenity Sails @ Reflections, and engage in mindfulness techniques and guided imagery sessions for a calm and present mindset.
Other programme highlights to look forward to include The Night Ritual by Jo Malone London which focuses on mental wellness as it prepares you for a proper good night’s rest with a personalised relaxing routine using the brand’s skin products, and The Big Bollywood workout by Madame Tussauds Singapore, a Zumba dance session inspired from various Bollywood movies starring celebrities such as Shah Rukh Khan, Ranveer Singh, and many more.
Last but certainly not least, the Glow Festival by Prudential will be returning for its third edition from 5 to 21 July with over 70 classes, workouts, and workshops curated by Glow’s partners at lululemon and Pure International. This year’s festival will also see the launch of “Get into Strides With lululemon” which is a brand-new run experience and will be held every weekend morning at sunrise.
The festival offers a diverse and creative mix of experiences—both free and ticketed—across the entire country. So, whether you live in Singapore or you will be visiting during June and July, be sure to check it out and discover Singapore like you never have before.
The Details
What: Wellness Festival Singapore
When: 21 June to 21 July, 2024
Where: Various locations around Singapore
Main image credit: Singapore Wellness Festival | Singapore Tourism Board
Editor’s note: this article was produced in partnership with Visit Singapore.Thank you for supporting the partners who make The Urban List possible. To read our editorial policy, click here.