If you’re on the wellness side of the internet, you’ve likely already heard people singing the praises of cold therapy. From Whim Hoff to Andrew Huberman and that guy at your gym—everyone is talking about the transformative and restorative power of plunging into ice-cold water.
While there are undoubtedly plenty of ways to try out cold therapy for yourself (like a winter swim or a cold shower) an at-home ice bath is an easy, efficient, and effective way to add cold exposure into your daily wellness routine. Whether you're an athlete craving improved recovery or just someone wanting to upgrade their wellness game, keep scrolling below for Urban List's pick of the best ice baths in Australia to turn up your freeze factor.
The Best Ice Baths In Australia For 2024
- Best Overall: Vital+ Ice Bath
- Best Value: Prodigy X Ice Bath
- Best Performance: Vital+ Ice Bath Pro + Chiller
- Best Portable: My Ritual The Stoic Portable Ice Bath Tub
- Best Design: Revel Glacier Duo Premium Nordic Ice Bath
- Best Large: Recovery Zone Ice Bath Max
- Best Luxury: Alopex Arctic Stream
Best Overall: Vital+ Ice Bath
Price: $210
Image credit: Vital+ | Website
Taking out the top place for our pick of the best overall ice bath, the Vital+ Ice Bath hits all the points when it comes to affordability, functionality, and performance. From top-tier materials to a design that's as aesthetically pleasing as it is functional, there’s certainly a lot to love. But it's not just about looks— the efficiency here is next level. The bath's three-in-one system brings you temperature control, powerful filtration, and ozone sanitation, something normally only available in larger setups.
Speaking of setup, the process is also a breeze, packing down into a carry bag in less than five minutes. The ice bath also comes complete with a lockable cover and easy-to-use controls, making it a one-stop shop for all your recovery needs. Shop here
Best Value: Prodigy X Ice Bath
Price: $100
Image credit: Amazon Prodigy X Ice Bath | Website
Dive into recovery without breaking the bank with the Prodigy X Ice Bath. This portable ice bath doesn't just deliver a refreshing plunge; it's a full-on value-packed experience. Sporting a design that’s both sleek and portable, this ice bath is a wallet-friendly option that doesn’t compromise on functionality or quality.
Thermally insulated, the bath's durable construction guarantees longevity without burning a hole in your pocket. Plus, setup is super straightforward, as there are no fancy gadgets or confusing instructions to slow down your recovery session. Shop here
Best Performance: Vital+ Ice Bath Chiller Pro
Price: $1,795
Image credit: Vital+ | Supplied
If you want durability and performance but you also something that's portable, easy to set up and full-sized, you'll want Vital+'s Ice Bath Pro + Chiller. Using a powerful water chiller and patent-pending insulated hoses to cool things down to the optimal 3-4°C, you'll never need to buy ice again. It's also double filtered and better insulated—so your bath will stay cooler and cleaner for longer.
Best Portable: My Ritual The Stoic Portable Ice Bath Tub
Price: $1,200
Image credit: My Ritual | Website
Designed with ultimate portability in mind, the My Ritual The Stoic Portable Ice Bath Tub takes our pick for the best portable option. This military-grade, drop-stitch PVC wonder is no joke—spacious enough for two and tough as nails. We love that this option comes with the choice to add on the brand's accompanying chiller unit, freeing you from manually loading the bath with ice, with its built-in cooling and heating powers, as well as filtration and sanitation.
Setup is a breeze—with the entire thing being ready to use in less than 10 minutes. You’ll also get all the bells and whistles included, with a lockable cover, carry bag, non-slip mat, pump, filter, and water skimming net as part of your purchase. Shop here
Best Design: Revel Glacier Duo Premium Nordic Ice Bath
Price: $8,999
Image credit: Revel | Website
The Revel Glacier Duo Premium Nordic Ice Bath is a premium ice bath that’s designed to take center stage in your backyard. While its sleek Scandi-inspired design is the obvious talking point, this ice bath has more than a few high-tech features that make it worth the investment.
First off, let's talk about the Hydro-Crystal Ozonator and 1.5HP chiller. This technology team will keep your water clean and clear, as well as provide lightning-fast cooling and consistent temperatures. This is all aided by the bath's thermally treated Nordic timber and stainless steel tub, which are both beautiful to look at and long-lasting. As a bonus, the bath is also big enough for two—allowing you to cold plunge with company! Shop here
Best Large: Recovry Zone Ice Bath Max
Price: $379
Image credit: Recovry Zone | Website
Designed to aid general recovery and help you bounce back after intense workouts or unexpected injuries, the Recovry Zone Ice Bath Max was made with athletes in mind. It’s larger than standard size will allow you to easily stretch out (a major plus for sore muscles!) and makes submerging your entire body a breeze.
This inflatable bath also gets top marks for its included turbocharged air pump, which makes inflation and setup super simple. Plus, its lightweight and compact design makes it ideal for both using a home and on-the-go. Shop here
Best Luxury: Alopex Arctic Stream
Price: $21,999
Image credit: Alopex | Supplied
Designed and manufactured in Australia, this cutting-edge cold plunge is the ideal choice for those looking to invest in a luxury setup. Carefully crafted and engineered to endure the tough Australian climate, the Alopex Arctic Stream offers a long-lasting, low-maintenance finish and sleek, minimalist design.
What makes the Alopex Arctic Stream stand out is its powerful high-flow rate pump, that circulates a consistent 10,000L/hr of cold water. This rapid flow prevents the buildup of what’s known as the thermal barrier, delivering an experience that’s similar to sitting in an Arctic stream. Shop here.
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Image credit: Recovryzone | Ritual Recovery
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