If feeling better, both physically and mentally, was at the top of your to-do list this year, yet your fitness journey remains on pause, there's a simple and effective way to kickstart your progress: eliminate barriers of resistance—and find a gym that hits all the right notes.
Picking the right gym is a key factor in maintaining a consistent workout routine. Whether that’s having a specific class that you love, flexible hours, or being within walking distance to work, opting for a gym that caters to your needs will make you significantly more likely to get your workouts in and enjoy them in the process.
Convenience
With a commitment to holistic health and well-being, Goodlife has adopted the mantra of feeling good, inside and out. Designed for everyone, no matter your individual health or fitness goals, you’ll be guaranteed a warm welcome, helpful people, and the latest classes to help you achieve your fitness goals, so you feel good every day.
As a full-service gym, membership grants you access to best-in-class facilities and equipment, whilst the convenience of a network of over 90 locations across Victoria, Queensland, South Australia, and Western Australia make getting to the gym even easier.
Equipment
Goodlife also has all types of workouts covered, boasting a fully stocked weights area with free weights, static weights, dumbbells, kettlebells, and Olympic platforms. Cardio enthusiasts will find treadmills, stationary bikes, rowing machines, and more, while those keen on functional training can explore equipment like battle ropes, TRX bands, and sled tracks.
Classes
Classes more your thing? There’s also plenty to choose from here, with everything from Reform Pilates to HIT training on offer.
Still wavering? To ease your re-entry, Goodlife is offering memberships from only $14.99 for an enticing limited-time offer. Head over to the Goodlife website to find your nearest location and learn more.
Image credit: Goodlife | Supplied
Editor’s note: This article was produced in partnership with Goodlife and proudly endorsed by Urban List. Thank you for supporting the partners who make Urban List possible. To read our editorial policy, click here.