Whether you're a seasoned marathoner, a run club warrior or completely new to the bandwagon, there's no denying Australia is in its running era. But as you start to stretch your kms and push your pace, there's one essential element you can't afford to overlook: hydration.
From runners and gym-goers to busy parents and everyday hustlers, dehydration affects an astounding 80% of Australians. Reaching for your water bottle more often is a simple solution, but if you're ramping up your physical output, you might want a little extra support to feel and perform your best.
Enter Hercules Supplements and their latest innovation, Hydrate—a scientifically backed hydration drink designed to optimise performance and combat symptoms like headaches and fatigue.
Unlike traditional sports drinks that fall short on electrolyte levels and are pumped full of sugar (looking at you, Gatorade), Hydrate packs a powerful punch with 1502mg of Electrolytes (meeting the electrolyte recommendations set by the American College of Sports Medicine) and 500mg of Branched-Chain Amino Acids (BCAAs). Supercharged with a robust B + C Vitamin Complex, Hydrate ignites your natural energy reserves, pushing you further without the crash you'd expect from caffeine and sugar-rich alternatives.
And the best part? With just 4-6 calories and 99% sugar-free composition, Hydrate offers clean, efficient fuel that doesn't compromise your health goals. Plus, with flavours like Mango Passion, Pine Lime, Orange and Raspberry, it sounds much more enticing than your regular old water.
To celebrate the launch of Hydrate, Hercules Supplements is offering a 20% discount.
Keen to give it a crack? Shop the new range here.
Image credit: Hercules Supplements | Supplied