Whether you’re new to exercise or just want to take better care of your health, no doubt you’ve heard the buzz about protein powders.
Did you know that according to the CSIRO (2) the average adult should aim for between 25-30g of protein per meal to see health and lifestyle benefits and probably more if you’re exercising?
To put that into perspective, an egg contains 6g of protein, a wholewheat slice of bread contains 4g of protein and 100g of natural yoghurt contains about 12g of protein. So even if you were eating a protein-packed feast at every meal it’s gonna be hard to reach that goal on a daily basis.
If you’ve ever been on the hunt for a good protein powder and been bamboozled by the sheer choice on offer, you’re not alone. That’s why you’ll be pleased to hear that vitamin expert Vitable has just released two brand-new premium protein powders to help you dial up your protein intake.
What makes these so great? Vitable’s delicious protein formulas are a high quality, easily digested and lean protein source which is low in carbohydrates and saturated fat. Not only that but they’re made with premium protein isolate, made without sugars, gluten, soy, or artificial flavours and are non-GMO.
Choose from two unique formulations – Plant Protein with Organic Pea Protein Isolate and Whey Protein Isolate with Grass-fed Whey from New Zealand. They both come in a highly versatile vanilla flavour which can be mixed into smoothies, sprinkled on breakfast or even just enjoyed as a drink, the choice is yours. They also come in 15-serving pouches in eco-friendly, home compostable packaging so you won’t be damaging the planet while you improve your health.
If you’re keen to take your protein journey to the next level we have further incentive to get you started. Order before 30 November 2021 and you’ll get 20% off your first 3 months with no commitment, just enter the code PROTEIN4YOU at checkout. You're welcome.
Image credit: Atikh Bana, Vitable
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