Studio 45 Fitness

The verdict

Studio 45 Fitness in Newstead brings you their infamous 45-minute workout straight from the USA. Do you have 45 minutes and 700 calories to burn? Yep, we thought as much. Turst us, you'll get results. Studio 45 will take you through their vigorous reformer-style program and show you exactly why people everywhere are crushing hard on Lagree! Their workout is a core targeting, shirt-drenching session that will leave you tighter, leaner and meaner!

Image credit: Scott Webb