Health + Wellness

Eliminate barriers of resistance—and find a gym that hits all the right notes. 

From their BBL laser treatments that targets ageing, sun-damaged and compromised skin, to their skin needling, PDO threads and…

From walks and hikes to tasty eats and the Sunshine Coast’s most scenic mountain view, here are all the best things to do in Maleny…

We have good news, you no longer have to be held hostage by your period.

With eleven pro sports teams, landmark arenas and magnificent weather all year round, Los Angeles offers endless opportunities to get…

We don’t know about you, but Japanese head spas are all over our feeds at the moment, with people finding peak relaxation thanks to…

No matter the time of year, or day of the week—it’s always a good time to go to the spa. Fortunately, Brisbane is home to a…

Nestled along the stunning Kirra Beachfront, Native State is the Gold Coast’s premier bathhouse destination offering steam…

Judging by the hordes of runners crowding Brisbane/Meanjin’s footpaths of a morning, there’s plenty of run clubs that meet all…

Carving a little time out of your day for self-care just got easier for northsiders with the opening of Merse Wellness Spa, a luxe new…

Move over, rainforest walks and secret hike spots, because Brisbane is coming at you with some seriously stunning urban walks. Think…

The Brisbane tattoo scene has come on a lot over the last few years. Places like Tradition Tattoo have been going strong for a…

If you need to build up the stamina to keep up the exercise year round, we’ve done the hard work for you (well…not the actual…

If the new year has left you re-setting your goals and searching for more motivation, it might be time to switch it up in favour of a…

Here’s what the motivational Instructor taught us to help you smash your fitness goals in 2024. 

Coming to southern Queensland soon is the Cunnamulla Hot Springs, a stunning new hot springs destination where ultimate relaxation is…

Total Fusion has reachied new fitspo heights with an incredible new Rooftop Wellness Precinct being added to their Newstead…

Pronto Pilates has expanded from its slick Melbourne studios to treat us pilates devotees…

New Balance and the Australian Open have come together in a unique co-branded range of tennis kit perfect for helping you serve this summer.

We’ve done the hard yards to track down the the best hidden waterfalls Brisbane's nearby regions have to explore, so you…

Hanging out for a dip? This summer Brisbane City Council is discounting general entry fees to only $2 for all 22 council pools.

With help from Philips, we’ve curated a list of tips to level-up your already loyal routine.   

With the average Aussie generating a staggering 540 kgs of waste a year, it’s time to get savvy with sustainability around the…

Here are our picks of the very best facials in Brisbane for some you-time.

With help from Chemist Warehouse we’ve curated a list of tips and tricks so you can ditch the cap and confidently sashay your locks…

The way we live can be taking a dramatic toll on our overall wellbeing.

Add some sparkle to your beauty lover's festive season. 

With all-year-round summer vibes and sprawling green spaces, Brisbane is the ideal city to kick-start your wellness journey in the great…

The answers to all your questions and curiosities before you jump into your big e-bike purchase.

All the must-have and super thoughtful gifts for her. 

We asked you to send us your favourite Pilates studios in Brisbane. You delivered. Here’s Brisbane’s best pilates studios, as…

The crew at Kathmandu have a heap of new high-quality gear to help you do whatever you want this summer—whether that’s…

As the weather warms up across the country, even us extreme homebodies are itching for adventure. We want sun, fresh air, and breathtaking…

The wheel deal.

Calling all adventure-seekers, Brisbane is a city brimming with 'pinch me' active experiences that will get your blood pumping and…

We asked dietitian, Mary du Heaume to spill the digestively-soothing tea on the best things you can do today to…

Staying socially connected IRL is a fantastic way to boost your mental health and balance the winter blues. It doesn’t mean…

We’re leaving anxiety behind in 2023 and focusing on embracing this new year stress free, so we’ve put together a how-to on…

We reached out to  HBF Dietitian, Mary du Heaume, to fill us in on exactly what a dietitian does, who they do it for,…

As part of The Well, we’ve teamed up with health experts HBF, to create the ultimate health checklist—millennials, take…

We’ve teamed up with private health insurer, HBF to suss out how you can make the most of your health insurance. Take note.

As part of The Well, in partnership with HBF, we’ve wrapped up some top tips on how to keep your body moving throughout the day to…

How to tell if your skincare routine might need shaking up. 

Here’s our breakdown of the potential benefits of ice baths and how to get started to support your recovery game and overall…

A life coach provides support, guidance, and accountability, helping you make meaningful changes in your life that lead to your idea of…

If you’re trying to find a great way to spend your weekend that doesn’t involve Netflix and ice cream, we’ve unearthed…

With things the way they are out in the world, it's OK not to be OK right now.

Your weekend—sorted.

Brisbane’s best kayaking spots are just a stone’s throw from the city.

Did somebody say pink? Here’s the venues where the Barbie-core vibes are strong. 

Rock climbing is the ultimate full body work out that doesn’t actually feel like exercise. Don’t get it twisted, it’s no…

Ready to commit to your wellbeing? Welcome to The Well, your go-to destination for all the inspiration you need to live the best version of…

Looking for a way to shake up your wardrobe without costing the earth?? We've teamed up with AGL to share some top tips you can use…

Your go-to destination for all things wellness.

Set yourself a pledge to give back. Volunteering your time and effort is a rewarding, warm-fuzzy experience. The positives are endless:…

Profhilo has been making waves overseas for a while now, but only just landed in Australia at a few select clinics—one being…

If you’ve been looking for a great excuse to try a yoga class or get back into it, we’ve found some of Brisbane’s most…

We thought we’d get some expert tips on how to add meditation to your daily routine, and what you should be doing when you finally sit…

Keen to eat delicious food but spend less? We’ve teamed up with AGL to share some top hacks you need to know about to make…

To get your motivation moving, and to celebrate the launch of the FuelCell Propel v4 running shoe, we’ve teamed up…

Finding yourself caught in the hustle and bustle? Turn things down a notch to prioritise your health and wellbeing. You don’t need to…

Two things that often go hand in hand are live music and alcohol. From festival benders to a quiet beer at catching your new favourite…

We sat down with Little Rebel Barbershop owner, Rhia Rebel, to find out how they run their cutting-edge business. 

While we like to have a cheeky tipple here and there, boozing too much on the regular can lead to lingering health issues.

Dipping into the decade of nostalgia, Yellowjackets on Paramount+ is back for another nail-biting season.

Whether you’re celebrating your number one gal pal or a budding bromance, here are some totally cute date ideas in Brisbane for…

Looking for 2023 to be a bit less boozy, we’ve got you! And no, you don’t have to go cold turkey (if you don’t want…

James is a proud triathlete, model, actor, disability advocate, Wiradjuri man and lululemon’s newest Ambassador. He shares lived…

The gay Olympics, AKA WorldPride, has arrived in Sydney, and this is my guide on how to make sex toys queer-friendly, and fun in a…

Found: A better way to meet your health and money goals. 

Whether you celebrate Valentine’s Day with partners, Galentines with your friends, or solo self-love, V-Day is a chance to add to the…

Annnd that’s a wrap. The festive season is behind us. While there are no more presents sitting enticingly below the tree,…

February is just around the corner which means Valentine’s Day is too. And whether you celebrate it with your mates or a date, the day…

Whether you're training for an important sporting event, a new parent juggling endless responsibilities, or a time-poor professional,…

For artists like Isaac who are drawn to creating, music is undeniably in their blood, so we've teamed up with Australian Red Cross…

We’ve linked up with Australian Red Cross Lifeblood to take you on a deep dive into Australian artists with music in their…

Going for a walk with bub in the pram but not sure where to go? Here's our top pics for pram-friendly walks around Brisbane. 

As part of The Run Up, we chatted to Michael about his journey—what keeps him coming back to running time and again despite the…

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

From makeup to hair care and serums to face oils, you might want to get your carts ready, because these are our favourite Brisbane beauty…

From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his…

We’ve teamed up with Icebergs Dining Room and Bar head chef, Alex Prichard to bring you three winning recipes that harness…

Inspired by the power of the Post-it note to spark a spicey vibe in the new Paramount+ series, The Flatshare, we’ve scoped out our…

Being a functioning human in the world who has like, a job, and rent and parking tickets (so many parking tickets, whyyy) is hard, which is…

Taking inspo from Paramount+’s new rom-com series, The Flatshare, we’ve pulled together six ways you can slowdown and…

This sealed section is for those with vulvas who struggle to orgasm. If this is you, there are three things I want you to know (the…

I decided to spend a week investing in my own health, wealth and happiness to set me up for long-term success. 

Producer Caitlin Booth takes spent a week embracing more sustainable practices, drawing inspiration from 7-Eleven’s recent…

Welcome to The Sealed Section, with certified sex therapist and clinical counsellor, Aleksandra Trkulja. This is your modern guide to better…

We're not going to bury the lead here—there's officially a skincare line based on shark bile.

We’ve found some of the best mountain walks near Brisbane that will either shock your cardiovascular system back to life, or act…

When it comes to your skincare routine, there’s no room to mess around. 

Stand Up Paddle Boarding (or SUP, for the really cool kids) is one of those activities you do religiously while on holidays: you vow to buy…

The Gold Coast's Soak Bathhouse has opened a second wellness centre in Brisbane, this one on the rooftop of West Village. Yes, a rooftop…

We delved into the world of mindfulness and meditation apps and here's what we found. 

From walking to cooking to a simple thank you, this module of Reason Reason is all about gratitude. 

Sometimes the best thing to do is stay home. 

Cashing in your AL and going on vacay might seem tempting, but these tips will help your craft a healthy foundation for dealing with burnout…

A sweaty shred, strength training or hitting the pavement, it's up to you. 

From a Gelato tour to taking it slow with your fave hobbies, there are plenty of options to leave the hangover at the pub. 

We share tips on how to implement achievable goals, ahead of Reason Season with Rob and Lachlan from Funny Business. 

As part of the Evenings module for Reason Season, these our fave reads to unwind before bed to reap all of those relaxing rewards.

Join us for Reason Season to craft healthy daily habits and routines.

Say goodbye to home delivery.

Open in Guyatt Park in St Lucia is a Park Warrior obstacle course—think a jungle gym inspired by the insanely…

Join us for a four-week course to help you establish healthy habits and improve your overall wellness. 

Co-founder of Ladies Talk Money, Jess Brady, answers your burning health insurance questions, so you can feel a little more…

Nestled in the beating heart of Surfers Paradise, we’ve found the perfect place for the ultimate fun day out. Think: epic games, live…

When we think of a model, we conjure a standard vision in our minds. You know the one. For decades, model status has remained tall, thin,…

You’ve got Azalea Banks’ 212 blasting through your headphones, you’ve just clocked your fastest km to date, and…

Sick of staring at the boring, grey face of a treadmill? Well, it turns out Brisbane is home to some pretty special running tracks, offering…

Stock up on all your hiking essentials and nab yourself the latest Merrell hiking shoes in the exclusive…

If you’re twitching with nervous exhaustion, read on for the skinny on where to get a damn good massage in Brisbane. 

Truth be told, ‘90s-style has been making a comeback for years, and it’s filled the scrunchie-sized hole in our hearts. From…

To help you get moving this autumn—and ensure you’re looking your finest when you reach peak perspiration—we’ve…

It’s considered to be a potent anti-inflammatory and antioxidant, supporting specific ailments and illnesses like depression and…

Skincare is getting a sustainable glow up. There’s new energy bubbling in 2022 with customers making conscious choices and brands who…

We've teamed up with one of the best in the biz—Sheridan—to bring you five practical ways to slip straight into…