Wellness

From their BBL laser treatments that targets ageing, sun-damaged and compromised skin, to their skin needling, PDO threads and…

We have good news, you no longer have to be held hostage by your period.

We don’t know about you, but Japanese head spas are all over our feeds at the moment, with people finding peak relaxation thanks to…

No matter the time of year, or day of the week—it’s always a good time to go to the spa. Fortunately, Brisbane is home to a…

Nestled along the stunning Kirra Beachfront, Native State is the Gold Coast’s premier bathhouse destination offering steam…

Carving a little time out of your day for self-care just got easier for northsiders with the opening of Merse Wellness Spa, a luxe new…

If the new year has left you re-setting your goals and searching for more motivation, it might be time to switch it up in favour of a…

Here’s what the motivational Instructor taught us to help you smash your fitness goals in 2024. 

Coming to southern Queensland soon is the Cunnamulla Hot Springs, a stunning new hot springs destination where ultimate relaxation is…

Total Fusion has reachied new fitspo heights with an incredible new Rooftop Wellness Precinct being added to their Newstead…

Pronto Pilates has expanded from its slick Melbourne studios to treat us pilates devotees…

Hanging out for a dip? This summer Brisbane City Council is discounting general entry fees to only $2 for all 22 council pools.

With help from Philips, we’ve curated a list of tips to level-up your already loyal routine.   

With help from Chemist Warehouse we’ve curated a list of tips and tricks so you can ditch the cap and confidently sashay your locks…

The way we live can be taking a dramatic toll on our overall wellbeing.

With all-year-round summer vibes and sprawling green spaces, Brisbane is the ideal city to kick-start your wellness journey in the great…

As the weather warms up across the country, even us extreme homebodies are itching for adventure. We want sun, fresh air, and breathtaking…

Calling all adventure-seekers, Brisbane is a city brimming with 'pinch me' active experiences that will get your blood pumping and…

We asked dietitian, Mary du Heaume to spill the digestively-soothing tea on the best things you can do today to…

Staying socially connected IRL is a fantastic way to boost your mental health and balance the winter blues. It doesn’t mean…

We’re leaving anxiety behind in 2023 and focusing on embracing this new year stress free, so we’ve put together a how-to on…

We reached out to  HBF Dietitian, Mary du Heaume, to fill us in on exactly what a dietitian does, who they do it for,…

As part of The Well, we’ve teamed up with health experts HBF, to create the ultimate health checklist—millennials, take…

We’ve teamed up with private health insurer, HBF to suss out how you can make the most of your health insurance. Take note.

As part of The Well, in partnership with HBF, we’ve wrapped up some top tips on how to keep your body moving throughout the day to…

How to tell if your skincare routine might need shaking up. 

Here’s our breakdown of the potential benefits of ice baths and how to get started to support your recovery game and overall…

A life coach provides support, guidance, and accountability, helping you make meaningful changes in your life that lead to your idea of…

With things the way they are out in the world, it's OK not to be OK right now.

Ready to commit to your wellbeing? Welcome to The Well, your go-to destination for all the inspiration you need to live the best version of…

Set yourself a pledge to give back. Volunteering your time and effort is a rewarding, warm-fuzzy experience. The positives are endless:…

If you’ve been looking for a great excuse to try a yoga class or get back into it, we’ve found some of Brisbane’s most…

We thought we’d get some expert tips on how to add meditation to your daily routine, and what you should be doing when you finally sit…

Keen to eat delicious food but spend less? We’ve teamed up with AGL to share some top hacks you need to know about to make…

To get your motivation moving, and to celebrate the launch of the FuelCell Propel v4 running shoe, we’ve teamed up…

Finding yourself caught in the hustle and bustle? Turn things down a notch to prioritise your health and wellbeing. You don’t need to…

Two things that often go hand in hand are live music and alcohol. From festival benders to a quiet beer at catching your new favourite…

We sat down with Little Rebel Barbershop owner, Rhia Rebel, to find out how they run their cutting-edge business. 

While we like to have a cheeky tipple here and there, boozing too much on the regular can lead to lingering health issues.

Looking for 2023 to be a bit less boozy, we’ve got you! And no, you don’t have to go cold turkey (if you don’t want…

James is a proud triathlete, model, actor, disability advocate, Wiradjuri man and lululemon’s newest Ambassador. He shares lived…

The gay Olympics, AKA WorldPride, has arrived in Sydney, and this is my guide on how to make sex toys queer-friendly, and fun in a…

Found: A better way to meet your health and money goals. 

Whether you celebrate Valentine’s Day with partners, Galentines with your friends, or solo self-love, V-Day is a chance to add to the…

Annnd that’s a wrap. The festive season is behind us. While there are no more presents sitting enticingly below the tree,…

February is just around the corner which means Valentine’s Day is too. And whether you celebrate it with your mates or a date, the day…

Whether you're training for an important sporting event, a new parent juggling endless responsibilities, or a time-poor professional,…

For artists like Isaac who are drawn to creating, music is undeniably in their blood, so we've teamed up with Australian Red Cross…

We’ve linked up with Australian Red Cross Lifeblood to take you on a deep dive into Australian artists with music in their…

As part of The Run Up, we chatted to Michael about his journey—what keeps him coming back to running time and again despite the…

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his…

We’ve teamed up with Icebergs Dining Room and Bar head chef, Alex Prichard to bring you three winning recipes that harness…

Inspired by the power of the Post-it note to spark a spicey vibe in the new Paramount+ series, The Flatshare, we’ve scoped out our…

Being a functioning human in the world who has like, a job, and rent and parking tickets (so many parking tickets, whyyy) is hard, which is…

Taking inspo from Paramount+’s new rom-com series, The Flatshare, we’ve pulled together six ways you can slowdown and…

This sealed section is for those with vulvas who struggle to orgasm. If this is you, there are three things I want you to know (the…

I decided to spend a week investing in my own health, wealth and happiness to set me up for long-term success. 

Producer Caitlin Booth takes spent a week embracing more sustainable practices, drawing inspiration from 7-Eleven’s recent…

Welcome to The Sealed Section, with certified sex therapist and clinical counsellor, Aleksandra Trkulja. This is your modern guide to better…

The Gold Coast's Soak Bathhouse has opened a second wellness centre in Brisbane, this one on the rooftop of West Village. Yes, a rooftop…

We delved into the world of mindfulness and meditation apps and here's what we found. 

From walking to cooking to a simple thank you, this module of Reason Reason is all about gratitude. 

Sometimes the best thing to do is stay home. 

Cashing in your AL and going on vacay might seem tempting, but these tips will help your craft a healthy foundation for dealing with burnout…

A sweaty shred, strength training or hitting the pavement, it's up to you. 

From a Gelato tour to taking it slow with your fave hobbies, there are plenty of options to leave the hangover at the pub. 

We share tips on how to implement achievable goals, ahead of Reason Season with Rob and Lachlan from Funny Business. 

As part of the Evenings module for Reason Season, these our fave reads to unwind before bed to reap all of those relaxing rewards.

Join us for Reason Season to craft healthy daily habits and routines.

Say goodbye to home delivery.

Join us for a four-week course to help you establish healthy habits and improve your overall wellness. 

Co-founder of Ladies Talk Money, Jess Brady, answers your burning health insurance questions, so you can feel a little more…

Nestled in the beating heart of Surfers Paradise, we’ve found the perfect place for the ultimate fun day out. Think: epic games, live…

When we think of a model, we conjure a standard vision in our minds. You know the one. For decades, model status has remained tall, thin,…

You’ve got Azalea Banks’ 212 blasting through your headphones, you’ve just clocked your fastest km to date, and…

Sick of staring at the boring, grey face of a treadmill? Well, it turns out Brisbane is home to some pretty special running tracks, offering…

Stock up on all your hiking essentials and nab yourself the latest Merrell hiking shoes in the exclusive…

If you’re twitching with nervous exhaustion, read on for the skinny on where to get a damn good massage in Brisbane. 

It’s considered to be a potent anti-inflammatory and antioxidant, supporting specific ailments and illnesses like depression and…

We've teamed up with one of the best in the biz—Sheridan—to bring you five practical ways to slip straight into…

After the pure chaos of the last two years, we're all about embracing self-love and wellness in 2022, so we'll be using February 14…

Whether you're recovering from COVID or just being cautious, here's where to work those muscles in socially distanced styled.

So, if the neighbourhood bike path has become too familiar (or crowded) for your liking, get your nature fill with these impressive hikes…

Rather than wait for the New Year's resolution we know won't stick, we're all about habits to get more good on your plate.

Forget feeling the sand between your toes, get your toes into some flippers and get those flippers straight into the deep blue and…

Between snap lockdowns, working from home and weekends spent in iso bingeing Real Housewives, you can absolutely be forgiven for…

Don’t wait for Dry July and Sober October to give booze the flick for a day or two, here are 10 things to do in Brisbane that…

If you are looking for a re-usable face mask to wear when one is needed, or just to have on hand in case, here’s where to buy them in…

The winners of The Circle Awards AUS & NZ 2021 have officially been announced, and our carts (and hearts) are full of sustainable swaps…

So, to help you wade through the clutter, we’ve teamed up with Vital to bring you the latest and greatest products that will help you…

The Goodnight Co are hosting a sleep-focused Wellness Retreat at the luxurious Emporium Hotel in South Bank.

Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

Implementing positive action to help make the world a better place takes courage, strength and tenacity. But to encourage and help others to…

Tucked away on Brookes Street in the Valley, CBB BLVD is the place to hit for a restorative skin or body treatment. 

At Eden Health Retreat, a blissful oasis of calm in Currumbin Valley on the Gold Coast, the hardest decision you’ll have to make…

​If there’s one thing we’ve learned over the past 12 months, it’s that prioritising your mental health and wellbeing…

​If you’ve never been into colouring books, puzzles seem far too mundane, you could ever stay consistent with journaling, we…

Newstead-based Function Well is opening its second facility upstairs at Toombul shopping centre, and it promises to be amazing—and we…

This summer, Sirromet Winery will be putting on a morning of yoga in the vines, followed by a bubbles-filled breakfast.

There are plenty of better ways to give your mind and body the TLC they need, here's the best places to do it in Brisbane

2020 has been a wild ride for everyone, but if the year has taught us anything, it’s that nothing lifts your spirits quite like…

We could throw in a joke or two right here about downward facing dog, but we won’t, because there are far more important things at…

To get you out of the gym and into the great outdoors, here’s a roundup of the best outdoor workouts in Brisbane. 

Here's a helpful guide to shaking off COVID-induced anxiety and getting back to enjoying everything our beautiful cities have to offer.

Here’s where you’ll find the prettiest Brisbane gardens to chill out in when all you need to do is get away from it all.

Think you can’t train yourself to switch off and chill out? Guess again. Sleep Specialist Olivia Arezzolo hit us up with four…

With restrictions easing there’s finally a light at the end of the iso tunnel, so if you’re like us and you’ve been…

For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian…

If you’ve ever been stuck in bed with period paid and FOMO—like me and the other 88% of Australian women who have to…

This month, we look at the power of positive headlines in a crisis, the industry emerging to serve our newly-formed at-home dining…

If you’ve walked every single Mt Coot-tha trail so many times that you could practically draw a map of the whole mountain,…

With restrictions changing weekly and COVID-19 hanging over us all, you're probably wondering what you can and can't do. Can I go…

Stress and anxiety can really start to take a toll on our bodies during a time when our physical and mental health has never been more…