Wellness

Level up your skincare routine at New Farm's hottest skin and wellness destination, without the fluff.

This CBD wellness cafe has a nutritionist in the kitchen and wholefoods on the menu.

A sanctuary of calm above busy Albion Road, Sukha Skin And Wellness is the place to go if you want to walk out with more than just your skin glowing. 

Plunge Bathhouse & Recovery has just opened in Redcliffe, inviting us all to soak, relax and rejuvenate.

With locations across Queensland and NSW, EMF has been making waves in the health and fitness world thanks to their mega wellness hubs, which combine everything from gym equipment and group classes to contrast therapy, meditation rooms and co-working spaces. While south and northsiders have been able to experience their performance centres for a while now at Springfield, North Lakes, Browns Plains and Mango Hill, city workers can also now achieve peak wellness with a brand new mega fitness centre arriving in the CBD. 

Carving a little time out of your day for self-care just got easier for northsiders with the opening of Merse Wellness Spa, a luxe new destination for relaxation and recuperation. Landing on Sandgate Road in Virginia, here you can soak, steam, float and cold plunge to your heart’s content, in a state-of-the-art facility focused on holistic wellbeing. 

More than just a float destination, City Cave is your ultimate relaxation retreat. Their state-of-the-art Brisbane wellness centres offer a whole host of services to heal and revitalise every facet of your being, from float therapy and infared saunas to remedial, sports, pregnancy and relaxation massages. 

We're finally going to live out our dreams of weekly spa and sauna sessions, thanks a stunning open-air bathhouse in West End. The Gold Coast's Soak Bathhouse has opened a second wellness centre in Brisbane, this one on the rooftop of West Village. Yes, a rooftop bathhouse. 

These days, we know it's not enough to just focus on either our diet, our fitness or our mental wellbeing—holistic wellness means looking after every aspect of our inner and outer health. Red Hill's Vikasati understands the importance of this, so they've created a space where you can work on all three under one roof, including a gym, cafe and a stunning new bathhouse. 

After a long wait, TotalFusion is finally opening in Morningside on 1 February. If you're familiar with the TotalFusion brand, you'll know that this isn't just any gym. With state-of-the-art group training rooms (and classes you won't find anywhere else), boujee shower rooms, recovery spaces and an enthusiastic team of trainers and staff, it's easy to see why it has a cult following—and now east siders can get a piece of the action. 

Calling all athletes, gym junkies and anyone in need of a good self-care session—TH7 has brought brought elite performance and recovery wellness to Brisbane. Landing in West End, this recovery and wellness centre is giving everyone access to the same cutting-edge knowledge, techniques, and equipment that professional athletes use to recover faster—whether you're a dedicated athlete or not.

With a signature class and programming style created by founder Kirsten King, Fluidform pilates is known in NSW for its highly personalised and specialised offering—and we now have a location in Brisbane. Offering small group classes and individual sessions in an intimate but stylish studio, Fluidform covers everything from Reformer, Barre and Mat to Pre and Postnatal sessions and even mums and bubs classes.

Looking to turn up the heat and sweat out those nasty party toxins? Well, Pilgrim Hot Yoga is where it’s at. Located on bustling Fish Lane in South Brisbane, Pilgrim is dedicated to making you sweat, sweat, sweat.

If you’ve ever attempted a barre class, you’ll know that they are a hell of a lot harder than they look—and after one session at Newstead’s new Sculpt Barre And Pilates, you’ll be feeling the burn in muscles you never knew you had. 

Located on Oxford Street in Bulimba, Artisan Skin Clinics is the ultimate relaxation retreat with skilled and medically-trained therapists working magic on your skin. 

Step into Artisan Aesthetic Clinic's sleek Gasworks digs and you'll think you're in a luxury day spa. Light-filled, with elegant design details everywhere you look, and with a menu that offers the most progressive and state-of-the-art treatments, this medi clinic-slash-beauty bar needs to be on your permanent radar. 

Tucked away in Newstead, the team at Kula Health are legit helping us achieve our health goals. Offering a wealth of muscular, health and naturopath treatments, this one-stop health and wellness boutique quite literally has your back, encouraging us to move, think well, and be mindful—pretty much encouraging us to be the best version that we can be of ourselves.

Yoga can be intimidating. When you’re not exactly at pretzel levels of flexibility, it’s easy to feel like you could never muster up the courage to attend a class. Plus, they can often cost more than a week’s rent—which is never ideal.

Ok, so we’re all guilty of ignoring niggling, ongoing health issues. Life’s just too hectic sometimes—and if it hasn’t knocked us flat, it can wait, right? But at the end of the day, we know that our health is the most important thing we have—and that shouldn’t just mean waiting until we’re actually unwell before addressing anything that’s making us feel anything less than our best self! 

“Going to the dentist” can have scary connotations. But why? The less you go, the potentially worse your teeth *situation* can get—so, going (reasonably) often has gotta be a good thing… right? Especially when they’re pretty much the opposite of everything unpleasant about dentists. Enter, Vital Dental Care in Camp Hill: the dental destination of your dreams (not your nightmares).

Floating is one wellness trend we can get behind, so good thing it’s here to stay, thanks to legends at Flow AU.

Hawthorne's newest organic heath and wellness day spa, Petrichor is soothing all our stresses away. Located in a stunning Scandi-style Queenslander, this inner-city sanctuary is just what you need: soothing, quiet, relaxing, and the botanical smell—heavenly!

Yoga Bones in Paddington offers a unique style of yoga that works the entire body and brings you into the present moment. Owner Kaya captures the heart of her clients and allows everyone to find their inner peace—something we could all do with a little more of! Classes go for 60-75 minutes, ensuring a session at Yoga Bones will heal your weary mind. Yoga Bones will make you fall in love with taking care of your mind, body and spirt. Nameste.

Brand new Brisbane cafe, Mylk + Ko in New Farm is one of the prettiest in town! Looks aside, it hits the nail on the head for anyone who loves food but has more specific dietary requirements (or you just prefer indulging without the guilt). 

Floating has become all the rage lately. And, like most trends, Brisbane seems to be one of the last to catch on. Beyond Rest will be opening its tanks on January 31st, so stay tuned for more details as they come. Floating is said to help reach total relaxation, ease arthritis pain, and pretty much fix whatever ales you. If you're kind of terrified, don't worry — you can keep the lights on! 

One Wybelenna is nestled in a beautiful corner of Brookfield. Upon arrival at this gorgeous day spa you enter a state of blissed out calmness, and that’s before you even set foot through the door.

Hands up if you’re bored in Brisbane? Yup, thought so. We love our little city, but, though we hate to admit it, sometimes she can be a little on the same-old, same-old side, if you catch our drift. Enter: Escape Hunt Brisbane. If you fancy yourself a bit of a sleuth, count Law and Order SUV as your most watched show, or know a thing or two about Facebook stalking we think you’re going to love Escape Hunt.

Float Brisbane, in Lutwyche, is one of Brisbane’s best-kept wellness secrets. If you haven’t heard of floating, don’t worry, you aren’t alone. Float Brisbane is an oasis of calm; expect world class Float Lab chambers (Robert Downey Jnr has one) that provide natural therapy championed for its stress-relief, muscle relaxation and productivity benefits.

Ground Collective in Paddington is your one-stop shop for all things wellness, and ticks the boxes of life’s true essentials; self-care, nutrition and exercise. Offering a holistic approach to living a healthy lifestyle, the Ground Collective is comprised of a number of local businesses under one roof, including Eden Skin Clinic and Day Spa, Fire Flow Yoga, Pilates and The Common Whole Foods. Serving up delicious healthy meals and snacks in the cafe, inspiring yoga classes at Fire Flow, and stunning day spa facilities at Eden, Ground Collective is the ideal place to workout, eat, chill and beautify. 

Beautiful, dainty and ethereal creations await at Molten Store's new home on James Street. Expect eye-catching jewellery, on trend accessories and good vibes all round. Head to their new store this weekend to snag a gift bag with purchase from some super talented brands. You can also find Molten Store at Carindale. 

Health food champions Nodo Donuts and Pressed juices have joined forces in a match made in organic, gluten-free, mouth-watering heaven. Located on Elizabeth Street in the CBD, all of your favourites from both culinary teams are available, with the added bonus of Barefoot Barista coffee grinding up your morning brew, which basically means this is your new daily drop-in for brekky on the go. Doughnuts for breakfast? Now we're talking!

Pack your sun hat, put petrol in your car, and set a course north for a morning at the Caloundra Street Fair. On every Sunday from 8am (earlybirds will appreciate) and cracking on until 1pm, the Caloundra Street Fair is the perfect way to spend a day up the coast, stuffifng your face with great food and spending up a storm on local gems. 

Brisbane-based food supplier, All Real Food's ethos is to make us locals love our food again! Counjouring up delicious organic, gluten-free, paleo, vegetarian options for on-the-go, All Real Food has created a menu that is designed to be good for you, while tasting great. How good!

What sets this hip new Brisbane yoga studio apart is that they've created a space where you can feel at ease, moving away from the chanting and customaries of traditional yoga and setting their contemporary studio in a funky industrial warehouse.

JS-PT provides high quality, tailored physical training and nutritional coaching for businesses and individuals. Located in Milton, this Brisbane personal training service offers small group training, nutritional coaching, corporate wellness, and one-on-one training, and is a must-try if you need to get your body movin' this year. 

Inna Bliss Yoga in Bulimba is a beautiful yoga studio on Brisbane's east, specialising in different types of yoga for every level and need. Whether it's beginner, Vinyasa, pregnancy, kids, or mums and bubs yoga you're looking for, Inna Bliss has you covered. One membership also gives you access to their other location in Camp Hill. Check their website for class times. 

Evolve Organic in Newstead is the go-to Brisbane cafe for delectable smoothies, juices, breakfast and healthy lunch options. This cold-pressed juice and raw food cafe has a delicious and creative menu that caters to all levels of juice appreciation.

More Wholefoods is a super-foodie haven tucked up underneath the Endeavour Colleges building on the corner of Wickham and Ballow Streets in Fortitude Valley.

Gorgeous northside yoga studio, SoHo Yoga in Grange is a relaxing haven away from the world, ideal for taking some 'me' time. This boutique yoga space offers a variety of yogas, including vinyasa, yin, restorative, beginners, kids yoga and monthly themed workshops. 

Perfect Potion is a sanctuary for the senses with an organic range, natural skincare, and aromatherapy products.

With the quality of organic produce in stores dwindling, Deborah Wray decided to open her own organic grocer, Wray Organic. With several branches around town, all promoting their own niche of organic finds, Wray Organic offers gourmet food for the vegan, gluten and dairy intolerant as well as organic fresh fruit and vegetables.

The Green Edge is an all-vegan grocery store and cafe in Windsor. Stocking a huge range of raw, fresh, pre packed and frozen goods, this is a gluten and lactose intolerant haven. Think dairy free milkshakes and smoothies, freshly made juices, vegan cakes and slices, and vegan burgers!

Pilates Studio 64 in Albany Creek offers a modern studio where pilates-goers enjoy state of the art equipment, the latest training methods and personal attention from the experienced and qualified team.

Look after your body with a trip to The Body Refinery in New Farm. Home to some of the best massage, physio, and pilates in Brisbane, we suggest visiting the higly-trained staff who are dedicated to teaching precise movement, poise, and alignment to improve your vitality, performance, and wellbeing.

Bare Therapies in Alderley value all the right things when it comes to running an efficient beauty salon. For services that are guaranteed to be environmentally sustainable, professional, friendly, and great value you can't look past Bare Therapies!

Organic whole foods, health supplements, natural beauty and cleaning products - Vive Health, in Hawthorne, has it all! The eastsider's go-to for all things health related, Vive makes living clean, easy peasy.

Healthshop@Toowong, located in Toowong Village Shopping Centre, is filled with innovative health products, organic foods, and supplements. Healthy westsiders frequent this wellness hub to stock up on the goodies that keep them glowing.

Four Seasons Organics in Samford, is a Brisbane grocer that's home to an abundance of beautiful, fresh produce (including organic vegetables, meat, dairy, and seafood), as well as other bulk products, healthy treats, and safe products for the body and the home.

In the quiet suburb of Aspley, Sole Indulgence is one place to truly put your feet up! Specialising in Reflexology and pedicures, an hour at Sole Indulgence is sure to have your stress sorted out and have those toes ready for some twinkling. Reflexology is renowned for its ability to reduce stress, improve sleep and boost lymphatic function. Relax to the sounds of soothing music while your treatment takes place.

Inna Bliss in Camp Hill is a yoga studio with a difference. Offering a range of different classes, in a beautiful, airy space, Inna Bliss is the perfect spot for a bit of Brisbane yoga R&R. Specialising in beginner, Vinyasa, pregnancy, mums and bubs, and kids classes. Grab a membership and get access to their two other locations (Bulimba and Wynnum). Check out their website for class times. 

Inna Bliss in Wynnum is a modern yoga studio in a gorgeous Brisbane setting, perfect for the beginner to the advanced yoga student. Inna Bliss has a range of classes to suit all skill levels, and also incorporates pregnancy yoga, kids yoga, and mums and bubs yoga into their schedule. Check out their other locations, at Camp Hill and Bulimba, as well. For class times, consult their website. 

We all deserve a bit of pampering every now and then, and Body & Soul Spa Retreat is more than happy to oblige. With two locations in Queensland, the Mount Cotton spa is home to an amazing array of ways to get yourself well and truly pampered and relaxed.

Turning Point Acupuncture in Ashgrove specialise in the ancient form of Traditional Chinese Medicine (TCM). Whether you're suffering from something as simple as neck pain,  or even the more painful ailments like nausea, the highly qualified owner/ practitioner Julie is sure to alleviate your pains. So we recommend you get yourself down there and treat yourself to pain free days. There are also chinese herbs, and cupping therapies available.

The team at Alba Therapies in Carina Heights have got you covered when it comes to Traditional Chinese medicine and starting a family. With Practitioners specializing in fields such as fertilility, IVF and even early Childhood issues, Alba is your go to clinic for your natural medicine needs. 

The team at Body & Soul Acupuncture Clinic are certainly experts at weilding the oh-so-delicate needles brandished by acupuncturists since Lao Tzu was a clean-shaven young lad (and probably before).

The flagship store of the Body & Soul Spa Retreat, the Mount Cotton location offers a plethora of beauty services and has been established in Brisbane's East for more than 13 years.

Lifestar Nutrition and Exercise Physiology has multiple practices across Brisbane, including West End, Arana Hills, and Kallangur. Made up of a team of passionate Accredited Practising Dietitians, Sports Dietitians and Exercise Physiologists, Lifestar are dedicated to helping their clients reach maximum potential and performance, whilst maintaining optimum well-being. For customised nutrition plans, exercise programs, professional advice and support, you can't go past Lifestar.

With a range of pilates classes to suit a variety of needs, as well as Hatha Yoga, Core Align, physiotherapy, accupuncture, podiatry and a host of other services desgined to make you feel great, Body Organics are your one stop shop for all things feel good.

The team at Cutting Edge in Milton are a highly skilled and experienced group of health and lifestyle professionals, trained to help you build and create your new healthy lifestyle (no silly fad diets here!).

Want to escape to Nirvana on your lunch hour? Dishing out some of the best yoga in Brisbane, Stretch Yoga in the CBD if perfectly located for corporate cats (and anyone) looking to unwind.