If you’re a bit of a fitspo, then no doubt you’ve heard of Total Fusion. With locations in Newstead, Chermside, Mt Gravatt, Morningside and Springfield, these guys are changing the fitness game, and growing quite the cult following while they do it.
Rather than just rooms filled with boring gym equipment, here you’ll find different studios dedicated to cycle, reformer pilates, yoga, run clubs, hot pilates and functional workouts, all of them lit by neon lights, and used to host classes led by energetic (and insanely fit) instructors. Cold towels are supplied to keep your forehead free of sweat (blissful, truly), and the lobbies feel more like a co-working space than a gym. And now, Total Fusion have gone even further above and beyond in their mission to help people reach their full potential with an incredible new day spa.
Located on the ground floor and accessible to both members and non-members, the TFP Spa is pure luxury. Here you'll find cutting edge health and wellness innovations paired with ancient traditions, with a treatment offering for every possible concern. As well as the classic massages and facials, you can book in for everything from contrast therapy in the steam room, sauna and cold plunge pool (with a stone reflexology walk in between) to cryotherapy, red light therapy, cellulite shockwave treatment, spray tannings, PRP therapy, IV lounge treatments and so, so much more.
The MVP of the spa is undoubtedly the Ayurvedic treatment rooms, which each feature freestanding copper baths, and can be combined for a blissful couples sessions complete with face and body treatments. And for those with little ones, you can also make use of the TFP creche during your treatment. Book us the hell in.
This is all in addition to the Rooftop Wellness Precinct already open at the Newstead facility, which is also seriously boujie. Taking over the entire rooftop, it encompasses a 25 metre magnesium pool, hot AND cold spas, a salt therapy room, meditation devices, an infrared sauna and a steam room, plus an exclusive cafe and wellness bar.
As if all that wasn’t enough, there’s also a snow room. Yes, a room of snow. An ice bath sounds truly awful to us, but we will happily dance around semi-clothed in a room where it’s snowing. Need more motivation? The new and improved multi-level gym also feature a physiotherapy clinic, IV room, altitude training room, co-working space, doggy daycare and that aforementioned creche. TAKE. OUR. MONEY.
Want to find out more? Read all about it and work out if you can afford a membership (they start at $55 a week) here.
Image credit: TotalFusion Platinum Newstead | Facebook